A quiet episode about grief, what it does to your body and your brain, and why whatever you're doing right now is enough.

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You may be feeling uneasy with how AI is showing up within small business spaces. Today I talk about what I have noticed and ways you can take steps to feel more safe.

Need some perspective? I offer Fresh Air Coaching sessions at https://findingsanctuarycoaching.com

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What if the rest cycle you keep trying to force into quarterly or monthly planning is already happening in your body? A short reflection on noticing the rhythm you already have and letting that be the schedule.

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When your body says it's time to shift the work.

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Focus is often said to be a good thing, unless we are focusing too hard on what we cannot control.

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And how you can practice taking in your surroundings.

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And your body may already be giving you signs to do so.

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Even the small stuff matters.

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