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Glow Home

Glow Home

By: GoLoud
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Summary

Glow Home is a podcast where Paul and Mark bring their worlds of home, beauty, and everyday life together. From design trends and self-care to pop culture and the realities of modern life, each episode is a mix of honest conversations, personal experiences, and fresh perspectives.

With their signature segment, Glow Up or Blow Up, they break down what’s worth the hype and what’s not, while also sharing insights, stories, and the occasional rant. Whether you’re looking for inspiration, relatable moments, or just a great listen, The Glow Home has something for everyone.

Insta :glowhomepod

Email : hello@glowhomepod.com

Mark Rogers & Paul Kinsella Social Sciences
Episodes
  • Episode 14 : Live From Portugal

    Episode 14 : Live From Portugal
    May 5 2026

    Mark and Paul are recording straight from their hotel room in Portugal (Alvor) — slightly overcast, very rosé-fuelled, and with Mark rocking a husky “I’m sick again” voice. Booked, blessed and busy… but still somehow on an all-inclusive.

    They break down the most chaotic Ryanair flight of all time: toilets locked, “I’m calling the police” flying around, a ham-and-cheese panini turning into full-on authorities boarding, and passengers absolutely outraged.

    Plus: kids invading the adults-only pool, AI videos and AI boyfriends creeping them out, and a holiday edition Glow Up or Blow Up (extension lead hack, sun-lounger wars, packing cubes, wristbands, WhatsApp groups).

    And finally: what they’re watching, what they’re wearing (SPF chat), and Paul’s garden furniture arriving at home.
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    39 mins
  • Hot Take 13 : Holiday Intentions

    Hot Take 13 : Holiday Intentions
    Apr 30 2026
    Mark and Paul are back with Penny content straight off the bat: an AI “Puerto Rico” Eurovision-y earworm, a lip-sync moment on TikTok, and the ongoing saga of Penny loving the garden… while also gaining the confidence to pee in her own bed. Then it’s holiday mode, because as you’re listening they’re in Alvor, Portugal for a family all-inclusive that’s (hopefully) glam but still kid-friendly. Expect “gunkle” dreams with Dylan, a debate about actually planning your own holiday priorities, and the serious question: gym-and-coffee mornings vs pool-sweat sunbaking. Plus: dinner strategies, holiday spending (better wine upgrades = non-negotiable), SPF wars, nap intentions… and Mark casually dropping a London work trip the day before the flight.
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    18 mins
  • Episode 13 : Love Notes, Weekends Away & Gas Gals

    Episode 13 : Love Notes, Weekends Away & Gas Gals
    Apr 28 2026
    Mark and Paul are back with “feedback from the peeps”, a debate about their most-used catchphrase, and a full breakdown of the “wine consent” question (plus the takeaway mind games that come with it). Also: Sabrina Carpenter x Madonna chat, and why Madonna’s marketing team are working overtime. Then it’s weekend debriefs: Mark’s Mallorca mini-break with sunshine, passport control weirdness, a near-murder taxi moment, and getting fully stranded thanks to the 312 cycle race (shout-out to the restaurant manager who literally saved the day). Plus: Paul’s garden updates, a bath at Karen’s with ocean sounds, new garden furniture on the way, and the cute suitcase notes Mark didn’t even find. Glow Up or Blow Up goes full throwback reality TV: “David’s dead”, old maiden shoes, Nadine’s passport, Nikki Grahame, and why we’re officially blowing up Tyra’s iconic scream. And finally: what they’re watching next (Last One Laughing, Hacks, Slow Horses, Your Friends & Neighbours, The Pitt) and the ongoing love affair with Victoria Beckham Skin Drops.
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    51 mins
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