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Rooted Conversations

Rooted Conversations

By: Courtney Chase & Victoria Hayes
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Rooted Conversations is a space for honest and meaningful real-life situations. Rooted in truth. Open in conversation. While talk through life’s everyday struggles, growth seasons, relationships, purpose, healing, and the questions that don’t always have easy answers too.

Through personal experiences, different perspectives, and unfiltered conversation, we aim to create a safe place where listeners feel seen, encouraged, and grounded. Whether you have your life figured out together, still in the process of figuring it out, or somewhere in between, this podcast meets you where you are—inviting reflection, growth, and hope along the way. Hoping you can take our life experiences and learn from them for your own.

These are conversations that grow roots, spark understanding, and remind you that you’re not walking through life alone.

Copyright 2026 All rights reserved. Spirituality
Episodes
  • Episode 17: Healing Changed My Standards

    Episode 17: Healing Changed My Standards
    May 31 2026
    Healing changes more than just your mindset — it changes your standards, your relationships, your boundaries, and the way you view yourself. In this episode of Rooted Conversations, we’re having an honest conversation about what happens when growth makes you more aware of the things you once normalized. We talk about: • confusing chaos with passion • outgrowing friendships and unhealthy dynamics • why peace can feel unfamiliar at first • learning that potential alone isn’t enough • emotional maturity, boundaries, and self-worth • the lonely side of healing and transformation Sometimes healing doesn’t make you harder. It simply makes you more aware of what no longer aligns with your peace. If you’ve ever felt misunderstood while growing, this conversation is for you. Rooted in truth. Open in conversation.
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    44 mins
  • Episode 16: Guilt vs. Shame

    Episode 16: Guilt vs. Shame
    May 24 2026
    This week on Rooted Conversations, we’re talking about the difference between guilt and shame, and how one can help you grow while the other keeps you stuck. We unpack where shame comes from, how it affects relationships and self-worth, and what healing actually looks like when you stop defining yourself by your mistakes.
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    39 mins
  • Episode 15: Still Friends, Just Different

    Episode 15: Still Friends, Just Different
    May 17 2026
    Friendships can change as life changes — and sometimes that’s harder than people talk about. In this episode of Rooted Conversations, Victoria and Courtney dive into the reality of adult friendships, growing in different directions, drifting apart, healing through friendship pain, and learning what healthy friendships actually look like. From funny moments to honest conversations, this episode explores the beauty, challenges, and growth that come with friendships in different seasons of life.
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    44 mins
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