Showing titles in Health & Wellness
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You Are the Placebo Meditation 2 (Revised Edition)
- Changing One Belief and Perception
- By: Joe Dispenza
- Narrated by: Joe Dispenza
- Length: 58 mins
- Unabridged
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Overall293
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Performance241
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Story231
Change one belief at the root and change the future it creates. Dr Joe Dispenza guides you through a 48-minute open-focus meditation supported by a meditative soundscape. In the “sweet spot” of the present moment, you move beyond the familiar body-mind and the identity tied to your...
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Better than meditation 1 for me as I can't multitask well
- By adriant.esq on 26-12-15
Preview -
You Are the Placebo Meditation 2 (Revised Edition)
- Changing One Belief and Perception
- Narrated by: Joe Dispenza
- Length: 58 mins
- Release date: 04-06-14
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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12 Rules for Life
- An Antidote to Chaos
- By: Jordan B. Peterson
- Narrated by: Jordan B. Peterson
- Length: 15 hrs and 56 mins
- Unabridged
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Overall17,969
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Performance15,340
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Story15,192
Brought to you by Penguin. #1 Sunday Times Bestseller How should we live properly in a world of chaos and uncertainty? Jordan Peterson has helped millions of people, young and old, men and women, aim at a life of responsibility and meaning. Now he can help you. Drawing on his own work as a...
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Should come with warning - Contains Religion
- By James Cartwright on 06-02-18
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12 Rules for Life
- An Antidote to Chaos
- Narrated by: Jordan B. Peterson
- Series: 12 Rules for Life
- Length: 15 hrs and 56 mins
- Release date: 16-01-18
- Language: English
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£12.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hypnotic Gastric Band Hypnosis for Rapid Weight Loss
- Effortlessly Lose Weight, End Food Cravings, and Stop Obsessing Over Food
- By: Natalie James
- Narrated by: Stacey
- Length: 6 hrs and 17 mins
- Unabridged
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Overall50
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Performance50
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Story50
Are You Ready to Lose Weight, Stop Cravings, and Feel Free Around Food? Have you struggled with diets that leave you feeling restricted, frustrated, or obsessed with food? Do you feel like food cravings control your choices and sabotage your progress? Would you like to avoid costly and risky weight loss surgery? Do you constantly think about and obsess over food? Are you looking for a natural, effective way to achieve your weight loss goals without prescription medicine?
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A valuable resource
- By ICE on 14-01-26
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Hypnotic Gastric Band Hypnosis for Rapid Weight Loss
- Effortlessly Lose Weight, End Food Cravings, and Stop Obsessing Over Food
- Narrated by: Stacey
- Length: 6 hrs and 17 mins
- Release date: 03-03-25
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Even You Can Meditate
- Find the Time, the Motivation, and the Right Practice for You
- By: Dan Harris, Sebene Selassie
- Narrated by: Dan Harris, Sebene Selassie
- Length: 4 hrs and 2 mins
- Original Recording
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Overall4
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Performance4
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Story4
Convinced that you, and only you, are too distracted to meditate? That you don’t have the time? Or are you simply overwhelmed by all the different flavors of practice? This audiobook, from #1 New York Times bestselling author Dan Harris and acclaimed meditation teacher Sebene Selassie, is your rescue plan.
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Even You Can Meditate
- Find the Time, the Motivation, and the Right Practice for You
- Narrated by: Dan Harris, Sebene Selassie
- Length: 4 hrs and 2 mins
- Release date: 05-03-26
- Language: English
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£11.21 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The 12 Levers
- The Complete Psychological Toolkit for Improving Your Life
- By: Jeremy Stevenson, Spencer Greenberg
- Length: Not Yet Known
- Unabridged
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Overall0
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Performance0
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Story0
What can you actually do to become happier and live a better life? This is the question posed by an overwhelming number of self-help books and psychological therapies out there. But, at their core, are there really that many self-development strategies available? After spending years analyzing...
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The 12 Levers
- The Complete Psychological Toolkit for Improving Your Life
- Length: Not Yet Known
- Release date: 30-07-26
- Language: English
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£12.06 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Relax With Animal Facts
- By: Stefan Wolfe
- Original Recording
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Overall2
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Performance2
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Story2
Relax With Animal Facts is a podcast dedicated to helping you relax while learning about our furry, scaly, or possibly even slimy friends. It blends the natural world with relaxation, and is perfect for animal enthusiasts of any age.Join your host, Stefan Wolfe, as he learns with you on a journey through the animal kingdom, uncovering the wonders of creatures from the dense rainforests of South America to the icy realms of Antarctica. Each episode we immerse ourselves in a new environment to learn about a new animal. Their unique behaviors, anatomy, survival adaptations—it’s all fair game....
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The most soothing voice
- By Anonymous on 18-03-26
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Man and His Symbols
- By: Carl G. Jung
- Narrated by: Raj Ghatak
- Length: 13 hrs and 6 mins
- Unabridged
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Overall0
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Performance0
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Story0
The landmark text about the inner workings of the unconscious mind—from the symbolism that unlocks the meaning of our dreams to their effect on our waking lives and artistic impulses “What emerges with great clarity from the book is that Jung has done immense service both to psychology as a...
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Man and His Symbols
- Narrated by: Raj Ghatak
- Length: 13 hrs and 6 mins
- Release date: 05-10-21
- Language: English
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£18.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Signs
- The New Science of How to Trust Your Instincts, as featured on The Diary of a CEO
- By: Tara Swart
- Narrated by: Tara Swart
- Length: 5 hrs and 49 mins
- Unabridged
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Overall107
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Performance104
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Story104
Brought to you by Penguin. A Sunday Times and New York Times bestseller, the inspiring new book from neuroscientist and author of The Source, Dr Tara Swart, drawing on breath taking true stories, cognitive science, ancient wisdom and much more to show that signs can guide and empower us. Have...
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I am open minded but this was other level.
- By Km Sadkowska on 09-10-25
Preview -
The Signs
- The New Science of How to Trust Your Instincts, as featured on The Diary of a CEO
- Narrated by: Tara Swart
- Length: 5 hrs and 49 mins
- Release date: 16-09-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Why We Eat (Too Much)
- The New Science of Appetite
- By: Andrew Jenkinson
- Narrated by: John Sackville
- Length: 10 hrs and 41 mins
- Unabridged
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Overall2,449
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Performance2,070
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Story2,043
Brought to you by Penguin. Articulate, clear, a joy to read, this is a book that really needed written' Joanna Blythman, author of Swallow This 'Highly persuasive ... a radical approach to weight' Sunday Times ___________________________________________________________ A practical, accessible...
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interesting, convincing and clearly explained
- By Barry on 11-04-21
Preview -
Why We Eat (Too Much)
- The New Science of Appetite
- Narrated by: John Sackville
- Length: 10 hrs and 41 mins
- Release date: 02-01-20
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Allen Carr's Easy Way to Quit Emotional Eating
- Set Yourself Free from Binge-Eating and Comfort-Eating
- By: Allen Carr
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 39 mins
- Unabridged
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Overall455
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Performance392
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Story391
Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour. The Easyway method has now been applied to the problem of emotional eating.
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Should be called Quit Eating Junk Food
- By s c shanks on 06-04-21
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Allen Carr's Easy Way to Quit Emotional Eating
- Set Yourself Free from Binge-Eating and Comfort-Eating
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 39 mins
- Release date: 21-08-20
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindfulness, Bliss, and Beyond
- A Meditator's Handbook
- By: Ajahn Brahm
- Narrated by: Peter Wickham
- Length: 10 hrs and 41 mins
- Unabridged
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Overall100
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Performance81
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Story79
In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.
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The best from Ajahn Brahm
- By Hayley on 14-08-17
Preview -
Mindfulness, Bliss, and Beyond
- A Meditator's Handbook
- Narrated by: Peter Wickham
- Length: 10 hrs and 41 mins
- Release date: 05-04-16
- Language: English
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£13.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bedtime Stories for Stressed Out Adults (5 in 1)
- 70+ Hours of Deep Sleep Stories, Calming Guided Meditations to Soothe Anxiety, Insomnia, & Stress: Fall Asleep Fast, Relax, & Dream Deeply at Night
- By: Sleepy Willow
- Narrated by: Juanelle Louise Holl, Julian Pearson, Kevin Perkins, and others
- Length: 76 hrs and 26 mins
- Unabridged
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Overall56
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Performance45
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Story45
Are you exhausted from restless nights, your mind racing with endless thoughts, and stress weighing you down? Do you lie in bed, staring at the ceiling, desperately wishing for sleep to come—only to wake up feeling just as drained as the night before?
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dislike the voice
- By Bridget Walsh on 06-02-26
Preview -
Bedtime Stories for Stressed Out Adults (5 in 1)
- 70+ Hours of Deep Sleep Stories, Calming Guided Meditations to Soothe Anxiety, Insomnia, & Stress: Fall Asleep Fast, Relax, & Dream Deeply at Night
- Narrated by: Juanelle Louise Holl, Julian Pearson, Kevin Perkins, Sasha Jones
- Series: Bedtime Stories for Stressed Adults
- Length: 76 hrs and 26 mins
- Release date: 06-03-25
- Language: English
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£28.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The OCD Stories
- By: Stuart Ralph
- Original Recording
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Overall1
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Performance1
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Story1
Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 8 million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.
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Pumpkin Stew
- By: Meg Josephson, Audible Sleep
- Narrated by: Saskia Maarleveld
- Length: 37 mins
- Original Recording
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Overall13
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Performance11
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Story11
Experience the smells, sounds, textures, signs, and tastes of the kitchen as a daughter lovingly prepares squash stew for her family on a brisk fall day.
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Interesting but not
- By Helen on 31-05-24
Preview -
Pumpkin Stew
- Narrated by: Saskia Maarleveld
- Length: 37 mins
- Release date: 14-05-20
- Language: English
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£4.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Tara Brach
- By: Tara Brach
- Original Recording
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Overall10
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Performance10
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Story10
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance, True Refuge and Radical Compassion. Tara shares a weekly guided meditation and talk that address the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Beautiful, practical podcast
- By Natalie on 04-02-25
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Drift Off - Bedtime Stories for Adults
- By: Joanne D'Amico
- Original Recording
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Overall4
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Performance4
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Story4
Drift Off - Bedtime Stories is a soothing bedtime story podcast that welcomes you each week with a soft, melodic voice to help you fall asleep to bedtime stories from the public domain. Every episode begins with a brief relaxation to help you settle in, followed by a calm reading of a bedtime story. Whether you're looking for a relaxing tale to help you unwind or a sleepy bedtime story, Drift Off Bedtime Stories for Adults is the ultimate destination for a restful night's sleep.
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Psychiatry & Psychotherapy Podcast
- By: David Puder M.D.
- Original Recording
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Overall2
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Performance2
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Story2
Join David Puder as he covers different topics on psychiatry and psychotherapy. He will draw from the wisdom of his mentors, research, in-session therapy and psychiatry experience, and his own journey through mental health to discuss topics that affect mental health professionals and popsychology enthusiasts alike. Through interviews, he will dialogue with both medical students, residents and expert psychiatrists and psychotherapists, and even with people who have been through their own mental health journey. This podcast was created to help others in their journey to becoming wise, empathic, ...
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the absolute best psychiatry podcast
- By Hussein on 15-10-21
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Secure
- Rewire Your Attachment Style and Transform Your Relationships, Health and Happiness, from the bestselling co-author of Attached
- By: Amir Levine
- Narrated by: Robert Petkoff
- Length: 7 hrs and 27 mins
- Unabridged
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Overall2
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Performance2
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Story2
Brought to you by Penguin. Learn how to rewire your attachment style and unlock stronger relationships, better health, greater resilience and a more fulfilling life in the empowering new book from the acclaimed psychiatrist and neuroscientist, and the multi-million bestselling co-author of...
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Some great concepts, but…
- By Anonymous on 24-04-26
Preview -
Secure
- Rewire Your Attachment Style and Transform Your Relationships, Health and Happiness, from the bestselling co-author of Attached
- Narrated by: Robert Petkoff
- Length: 7 hrs and 27 mins
- Release date: 14-04-26
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Allen Carr's Stop Drinking Now
- The Original Easyway Method
- By: Allen Carr
- Narrated by: Paul Thornley
- Length: 6 hrs and 3 mins
- Unabridged
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Overall193
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Performance182
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Story182
Allen Carr’s Easyway is a global phenomenon which has helped millions of smokers from all over the world to quit instantly and easily. Stop Drinking Now applies Allen Carr’s Easyway method to problem drinking. Rather than employing scare-tactics and enforcing painful restrictions on your drinking habits, it unravels the cognitive brainwashing behind your addictive behaviour.
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It changes your perspective
- By Anonymous on 23-02-24
Preview -
Allen Carr's Stop Drinking Now
- The Original Easyway Method
- Narrated by: Paul Thornley
- Length: 6 hrs and 3 mins
- Release date: 15-05-22
- Language: English
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£13.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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This Jungian Life Podcast
- By: Joseph Lee Deborah Stewart Lisa Marchiano
- Original Recording
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Overall3
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Performance3
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Story3
Join us—Lisa, Deb, and Joseph—for sometimes irreverent but potentially life-changing conversations. Every Thursday, we explore culture, relationships, and depth psychology through the lens of Carl Jung. We devote a segment of each episode to analyzing a listener’s dream.
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Great!
- By SuperM on 16-12-23
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