Showing titles in Aging & Longevity
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Don't Sweat the Hot Flash
- Dealing with Menopause? Gentle Humor, Advice, Reflections & Mindset for a Woman’s Changing Body
- By: Ursula C. Kelly
- Narrated by: Ursula C. Kelly
- Length: 2 hrs and 26 mins
- Unabridged
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Overall31
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Performance31
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Story31
STOP Believing These Menopause Myths That Are Making Everything Harder... Myth #1: "If you're struggling with menopause, you're doing something wrong." Truth: Dealing with menopause is challenging for most women & struggling doesn't mean you're failing. It means you're human. Myth #2: "You just have to tough it out & wait for it to be over." Truth: While you can't skip menopause, you absolutely can change how you experience it through mindset shifts & self-compassion—the right mindset for menopause makes all the difference.
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Funny, Honest, and Comforting
- By Daniel S on 27-05-26
Preview -
Don't Sweat the Hot Flash
- Dealing with Menopause? Gentle Humor, Advice, Reflections & Mindset for a Woman’s Changing Body
- Narrated by: Ursula C. Kelly
- Length: 2 hrs and 26 mins
- Release date: 25-11-25
- Language: English
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£8.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The New Bible Cure for Chronic Fatigue and Fibromyalgia
- By: Don Colbert
- Narrated by: Sharilynn Dunn
- Length: 2 hrs and 47 mins
- Unabridged
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Overall6
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Performance5
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Story5
Are you feeling drained and depleted for no apparent reason? It is time to win the battle against chronic fatigue and fibromyalgia once and for all! Incorporating the latest medical findings with the timeless wisdom of the Bible, The New Bible Cure for Chronic Fatigue and Fibromyalgia contains information that your own doctor never may have told you.
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Interesting to say the least
- By LJ on 15-04-21
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The New Bible Cure for Chronic Fatigue and Fibromyalgia
- Narrated by: Sharilynn Dunn
- Length: 2 hrs and 47 mins
- Release date: 05-07-11
- Language: English
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£9.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sie haben Ihr Hörgerät im Swimmingpool versenkt - Roman | Eine irrwitzige Reise voller Charme, Chaos und Chianti | Die Senioren auf dem Weg nach Italien
- Haus Sonnenuntergang, Band 4
- By: Sybille Bullatschek
- Narrated by: Sybille Bullatschek
- Length: 13 hrs and 18 mins
- Unabridged
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Sybille Bullatschek, die resolute Altenpflegerin mit Herz und Humor, und ihre schräg-liebenswerten Senioren vom Haus Sonnenuntergang haben es geschafft: 50.000 Euro bei einer Quizshow abgeräumt! Ziel: Italien! Dort erwartet man die deutschen Quiz-Helden mit offenen Armen, Pasta und Prosecco. Doch was als Freundschaftsbesuch beginnt, nimmt eine turbulente Wendung. Es stellt sich heraus: Casa Serena ist weniger Altersheim, mehr Rückzugsort für pensionierte Mafiosi! Mit Witz und Mut stürzt sich Sybille in ein Abenteuer – zwischen Spaghetti, Spionage und Seniorenpower.
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Sie haben Ihr Hörgerät im Swimmingpool versenkt - Roman | Eine irrwitzige Reise voller Charme, Chaos und Chianti | Die Senioren auf dem Weg nach Italien
- Haus Sonnenuntergang, Band 4
- Narrated by: Sybille Bullatschek
- Series: Haus Sonnenuntergang, Book 4
- Length: 13 hrs and 18 mins
- Release date: 28-04-26
- Language: German
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£17.65 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Retirement Reinvented
- Your Inspiring Guide to Creative Expression, Intellectual Growth, Entrepreneurial Ventures, and Leaving a Legacy for a Fulfilling and Meaningful Life After Work
- By: Lara West
- Narrated by: Tyla Shandro
- Length: 4 hrs and 41 mins
- Unabridged
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Overall50
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Performance50
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Story50
Retirement is your time to shine. After years of hard work, this is your chance to embrace freedom, discover new passions, and build a life that excites and fulfills you every single day. But figuring out where to start and how to avoid wasting time or money can feel overwhelming. That’s where "Retirement Reinvented" comes in.
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Fresh Take on Retirement
- By Amazon Customer on 15-04-26
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Retirement Reinvented
- Your Inspiring Guide to Creative Expression, Intellectual Growth, Entrepreneurial Ventures, and Leaving a Legacy for a Fulfilling and Meaningful Life After Work
- Narrated by: Tyla Shandro
- Length: 4 hrs and 41 mins
- Release date: 07-02-25
- Language: English
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£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Birth Without Fear
- The Judgment-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum
- By: January Harshe
- Narrated by: January Harshe, Cynthia Barrett
- Length: 8 hrs and 19 mins
- Unabridged
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Overall4
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Performance4
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An inclusive, non-judgmental, and empowering guide to pregnancy, childbirth, and postpartum life that puts mothersfirst, offering straightforward guidance on all the options and issues that matter most to them (and their partners) when preparing for a baby. In Birth Without Fear, January...
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Birth Without Fear
- The Judgment-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum
- Narrated by: January Harshe, Cynthia Barrett
- Length: 8 hrs and 19 mins
- Release date: 05-03-19
- Language: English
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£12.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Breath
- The New Science of a Lost Art
- By: James Nestor
- Narrated by: James Nestor
- Length: 7 hrs and 55 mins
- Unabridged
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Overall1
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Performance0
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THE MILLION COPY NEW YORK TIMES BESTSELLER, FEATURING NEW MATERIAL "I highly recommend this book." —Wim Hof “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth...
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Breath
- The New Science of a Lost Art
- Narrated by: James Nestor
- Length: 7 hrs and 55 mins
- Release date: 26-05-20
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Intermittent Fasting for Women Over 50
- The Proven 28-Day Plan to Reset Your Metabolism, Balance Hormones, and Burn Belly Fat Naturally After Menopause
- By: Victoria Wellsley
- Narrated by: Elizabeth Ruelas
- Length: 4 hrs and 52 mins
- Unabridged
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Overall1
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Performance1
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You wake up to find your favorite jeans feeling tighter, despite sticking to the same routines that once worked effortlessly. Energy slips away, cravings for sweets escalate, and restful sleep becomes a distant memory—as if your body now follows a rulebook no one handed you. This changing landscape isn't a mystery only you face; it’s the natural progression of midlife hormonal transitions, demanding a new approach rooted in understanding, kindness, and science.
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Great Tips
- By Tashema on 12-04-26
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Intermittent Fasting for Women Over 50
- The Proven 28-Day Plan to Reset Your Metabolism, Balance Hormones, and Burn Belly Fat Naturally After Menopause
- Narrated by: Elizabeth Ruelas
- Length: 4 hrs and 52 mins
- Release date: 20-01-26
- Language: English
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£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Menopause Doesn't Have to Suck
- Science-Backed Solutions to Debunk Common Myths, Beat the Symptoms, Manage Perimenopause (and Beyond) with Humor!
- By: Sage Lifestyle Press
- Narrated by: Christy Hodson
- Length: 4 hrs and 14 mins
- Unabridged
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Overall49
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Performance49
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Story49
In this laugh-out-loud guide to navigating your body's midlife adventure, you'll discover that while menopause might be inevitable, misery isn't. From spontaneous personal summers to the joy of finding a random chin hair at the most inconvenient moment, this book transforms the menopause experience from dreaded transition to enlightening (and entertaining) journey.
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Finally, Someone Gets It!
- By Books For Life on 21-10-25
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Menopause Doesn't Have to Suck
- Science-Backed Solutions to Debunk Common Myths, Beat the Symptoms, Manage Perimenopause (and Beyond) with Humor!
- Narrated by: Christy Hodson
- Length: 4 hrs and 14 mins
- Release date: 28-04-25
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Holistic Dementia Caregiving
- Stress-Free Guide to Improve Family Communication, and Help with Future Planning in Minutes a Day
- By: Erlinda Sabili
- Narrated by: Sharon R. Brown
- Length: 5 hrs and 19 mins
- Unabridged
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Overall42
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Performance42
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Story42
Rooted in both professional experience and personal empathy, Holistic Dementia Caregiving empowers caregivers to build deeper connections, manage difficult behaviors, and preserve dignity through every stage of dementia.
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Comforting and Practical for Caregivers
- By Momellis on 05-04-26
Preview -
Holistic Dementia Caregiving
- Stress-Free Guide to Improve Family Communication, and Help with Future Planning in Minutes a Day
- Narrated by: Sharon R. Brown
- Length: 5 hrs and 19 mins
- Release date: 15-07-25
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Options Trading For Dummies, 5th Edition
- By: Joe Duarte MD
- Narrated by: Shamaan Casey
- Length: 18 hrs and 4 mins
- Unabridged
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In the newly revised fifth edition of Options Trading For Dummies, experienced finance writer, investor, and money manager, Joe Duarte, walks you through practical and actionable strategies for traders seeking to boost their income while keeping risk in check. The book explains the most common...
Preview -
Options Trading For Dummies, 5th Edition
- Narrated by: Shamaan Casey
- Length: 18 hrs and 4 mins
- Release date: 05-05-26
- Language: English
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£15.30 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rasayana
- Feel young in mind and body with the wisdom of Ayurveda
- By: Geeta Vara
- Narrated by: Geeta Vara
- Length: 9 hrs and 51 mins
- Unabridged
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Bloomsbury presents Rasayana written and read by Geeta Vara ‘Geeta shows how Ayurvedic rejuvenation supports strength, resilience and wellbeing’ – Jasmine Hemsley What if vitality is not lost with age, but lost in the way we live? We live in a culture of optimisation, yet many of us still...
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Rasayana
- Feel young in mind and body with the wisdom of Ayurveda
- Narrated by: Geeta Vara
- Length: 9 hrs and 51 mins
- Release date: 04-06-26
- Language: English
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£12.33 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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What to Expect Before, During & After a Hysterectomy
- Your Complete Handbook to Prepare for Surgery, Manage Menopause, Improve Mindset, and Live Pain-Free
- By: Allyson Stewart
- Narrated by: Shelbie Shave
- Length: 3 hrs and 52 mins
- Unabridged
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Overall13
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Performance13
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Story13
More than 70% of women will get uterine fibroids. As these and other menstrual issues increase, more women are facing this tough choice: Have you been told you might need to consider getting a hysterectomy? Or have you already had one, but the aftermath is not as straightforward as you thought it would be, and you are left with more questions than answers? How do you navigate this challenging surgery, make sure you are making the best decisions for yourself, and do what is necessary for optimal health before, during, and after surgery?
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An amazing read and a must for anyone who may be going through or due a hysterectomy!
- By Sue Sparkes on 14-04-26
Preview -
What to Expect Before, During & After a Hysterectomy
- Your Complete Handbook to Prepare for Surgery, Manage Menopause, Improve Mindset, and Live Pain-Free
- Narrated by: Shelbie Shave
- Length: 3 hrs and 52 mins
- Release date: 07-01-25
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rewired for Growth
- A Personal Growth Guide to Reclaim Confidence, Find Purpose, and Build Resilience
- By: Anne Calder
- Narrated by: Tracy Zbrodoff
- Length: 2 hrs and 29 mins
- Unabridged
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Something feels off. You can’t quite explain it—life looks fine on the outside, but inside, something’s missing. The spark you once had for work, family, or everyday life seems dimmer. You catch yourself wondering, “Is this it?” You’re not alone. Many of us reach a season where the old rules and routines stop working. The goals that once motivated us no longer fit, and we start to feel restless, uncertain, or disconnected. It’s not failure—it’s an invitation to grow. This book helps you pause, reset, and create a life that feels aligned, purposeful, and alive again.
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Rewired for Growth
- A Personal Growth Guide to Reclaim Confidence, Find Purpose, and Build Resilience
- Narrated by: Tracy Zbrodoff
- Length: 2 hrs and 29 mins
- Release date: 06-04-26
- Language: English
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£8.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Hormone Balancing Revolution for Women
- Enhance Your Diet, Find Balance, Increase Energy, and Thrive; 33 Days to Rapid Weight Loss, Natural Health Repair, and Hormonal Harmony
- By: Max Hampton
- Narrated by: Lisa Brandt
- Length: 3 hrs and 31 mins
- Unabridged
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Overall50
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Performance50
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More than 80% of women worldwide struggle with hormone imbalances, and many don’t even realize hormones are the real problem when it comes to their basic health and happiness. Women start on a rollercoaster of hormone changes from puberty onwards. Monthly menses, pregnancies and childbirth, and then perimenopause and menopause are bad enough…but we are also contending with a range of further complications that mess our bodies up hormonally. Unhealthy foods, toxic chemicals, hectic lifestyles, and more all add to the mix.
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This is not a guide to Rapid weight loss
- By Polly on 26-04-26
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The Hormone Balancing Revolution for Women
- Enhance Your Diet, Find Balance, Increase Energy, and Thrive; 33 Days to Rapid Weight Loss, Natural Health Repair, and Hormonal Harmony
- Narrated by: Lisa Brandt
- Length: 3 hrs and 31 mins
- Release date: 18-08-23
- Language: English
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£10.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Man's Guide to Menopause
- Everything You Need to Know but Were Afraid to Ask
- By: Niki Woods
- Narrated by: Niki Woods
- Length: 3 hrs and 41 mins
- Unabridged
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Overall1
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The Man's Guide to Menopause is your trusted companion and go-to resource for unravelling the complexities of hormonal changes and optimising relationships during the menopause transition. In this audiobook, I won’t just answer questions you might have been afraid to ask—I’ll also give answers to questions you didn’t even know to ask, empowering you with knowledge, empathy, and practical strategies to achieve a more harmonious and fulfilling relationship at home and better understanding of how to support colleagues at work.
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A better understanding
- By Mark Tootell on 23-12-25
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The Man's Guide to Menopause
- Everything You Need to Know but Were Afraid to Ask
- Narrated by: Niki Woods
- Length: 3 hrs and 41 mins
- Release date: 18-04-25
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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It's Never Too Late to Begin Again
- Discovering Creativity and Meaning at Midlife and Beyond
- By: Julia Cameron, Emma Lively
- Narrated by: Eliza Foss
- Length: 11 hrs and 10 mins
- Unabridged
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“The book you hold in your hands is the distillate of a quarter century’s teaching. It is my attempt to answer, ‘What next?’ for students who are embarking on their ‘second act.’” —Julia Cameron Julia Cameron has inspired millions with her bestseller on creativity, The Artist’s...
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It's Never Too Late to Begin Again
- Discovering Creativity and Meaning at Midlife and Beyond
- Narrated by: Eliza Foss
- Length: 11 hrs and 10 mins
- Release date: 15-04-25
- Language: English
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£14.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindful Menopause
- How to Have a Calm and Positive Menopause
- By: Sophie Fletcher
- Narrated by: Sophie Fletcher
- Length: 7 hrs and 30 mins
- Unabridged
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Overall4
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Performance4
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For many women, the menopause and peri-menopause can be a difficult time, with new feelings and symptoms to navigate. Mindful Menopause is here to help. Drawing on years of work helping women feel calm and in control, expert hypnotherapist Sophie Fletcher will show you how to: understand what is happening to your mind and body. Use visualisation, positive beliefs and set intentions. Ease specific symptoms such as anxiety, insomnia and hot flushes. With the right tools, we can change our approach to this rite of passage and positively embrace this liberating time of life.
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Highly recommend. Clear and informative
- By louisa on 28-02-23
Preview -
Mindful Menopause
- How to Have a Calm and Positive Menopause
- Narrated by: Sophie Fletcher
- Length: 7 hrs and 30 mins
- Release date: 06-05-21
- Language: English
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A Couple's Guide to the Menopause
- Navigating the Change Together
- By: Neil Usher, Kate Usher
- Narrated by: Penny Andrews, Andy Cresswell
- Length: 4 hrs and 21 mins
- Unabridged
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Leading gender equity and menopause coach Kate Usher and her husband, Neil, a highly experienced workplace and change leader, look at menopause from a female and male perspective. In a refreshing, candid, positive and accessible guide drawn from their personal experience in learning about and managing Kate's traumatic menopause, it helps couples to successfully manage the experience together and emerge stronger.
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A Couple's Guide to the Menopause
- Navigating the Change Together
- Narrated by: Penny Andrews, Andy Cresswell
- Length: 4 hrs and 21 mins
- Release date: 22-08-24
- Language: English
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£11.41 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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31-Day Food Revolution
- By: Ocean Robbins
- Narrated by: Ocean Robbins
- Length: 9 hrs and 38 mins
- Unabridged
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Overall4
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Performance4
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Story4
The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It presents an action plan for eating food that is healthy, humane, sustainable and delicious. Follow Ocean's simple and affordable step-by-step actions and discover amazing secrets along the way, including...
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Health is Wealth
- By Kay on 11-09-19
Preview -
31-Day Food Revolution
- Narrated by: Ocean Robbins
- Length: 9 hrs and 38 mins
- Release date: 10-05-19
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Easiest Mediterranean Diet Cookbook for Beginners
- Lose Weight, Boost Energy, and Eat Well Every Day
- By: Rebecca Lewis
- Narrated by: Patricia Bullock
- Length: 5 hrs and 13 mins
- Unabridged
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Overall49
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Performance49
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Experience the vibrant flavors and health of the Mediterranean—without hours in the kitchen, even if you’ve never cooked a single Mediterranean meal before! Are you ready for a beginner’s guide that gives you confidence, clear nutrition, and the joy of Mediterranean eating—right from your own kitchen? You don’t need advanced skills, special equipment, or a gourmet pantry to cook Mediterranean food that’s both healthy and crave-worthy.
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simple and actually doable
- By Roxy on 23-02-26
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The Easiest Mediterranean Diet Cookbook for Beginners
- Lose Weight, Boost Energy, and Eat Well Every Day
- Narrated by: Patricia Bullock
- Series: The Wellness Series, Book 4
- Length: 5 hrs and 13 mins
- Release date: 03-12-25
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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