Showing titles in Alternative & Complementary Medicine
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On This Bright Day
- By: Susan Peirce Thompson PhD
- Narrated by: Susan Peirce Thompson PhD
- Length: 12 hrs and 51 mins
- Unabridged
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Overall1
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Performance1
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Story1
Change is hard. A bit of Bright advice every day can help you make it through to the other side. Day by day, week by week, Susan Peirce Thompson, author of the New York Times best-selling Bright Line Eating, will help you to make it through the year with consistent progress toward the life you...
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Daily reflection to keep be on track
- By MichelleB23 on 11-10-24
Preview -
On This Bright Day
- Narrated by: Susan Peirce Thompson PhD
- Length: 12 hrs and 51 mins
- Release date: 24-10-23
- Language: English
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£14.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Becoming Yourself
- Teachings on the Zen Way of Life
- By: Shunryu Suzuki
- Narrated by: Peter Coyote
- Length: 4 hrs and 55 mins
- Unabridged
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Overall5
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Performance5
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Story5
In this long-overdue book from one of the most influential spiritual teachers of the last century, Shunryu Suzuki Roshi shares simple, warmhearted teachings on a practice that is fundamentally about becoming yourself. In his inimitable style, filled with humor and insight, Becoming Yourself speaks directly to the newest beginners while also serving as a touchstone and a continual source of inspiration for even the most experienced practitioners and Zen teachers.
Preview -
Becoming Yourself
- Teachings on the Zen Way of Life
- Narrated by: Peter Coyote
- Length: 4 hrs and 55 mins
- Release date: 15-07-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Awaken & Ascend
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 16 mins
- Original Recording
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Overall9
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Performance9
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Story9
This recording is a spiritual awakening meditation to help you achieve higher states of consciousness. It will help you move beyond the mind and self-identity and connect to a sense of pure bliss that comes from living in your heart. In this blissful state you will feel a sense of oneness and true spiritual alignment. It will help you to remember that you are a spiritual being living in a physical body. This meditation guides you through each of your seven chakras with a sound tuned to each one and affirmations relating to each chakra
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Very Satisfying
- By Relaxed Reader on 16-08-22
Preview -
Awaken & Ascend
- Narrated by: Glenn Harrold
- Length: 1 hr and 16 mins
- Release date: 07-07-20
- Language: English
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£6.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Beyond Mindfulness in Plain English
- An Introductory Guide to Deeper States of Meditation
- By: John Peddicord, Bhante Henepola Gunaratana
- Narrated by: Fajer Al-Kaisi
- Length: 5 hrs and 59 mins
- Unabridged
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Overall27
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Performance24
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Story23
Countless people worldwide have made Mindfulness in Plain English a beloved and best-selling classic in almost a dozen languages. Now, after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly style, Bhante introduces the listener to what have been known for centuries as the jhanas - deeply calm, joyous, and powerful states of meditation.
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Not in Plain English!
- By SteveN on 14-10-22
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Beyond Mindfulness in Plain English
- An Introductory Guide to Deeper States of Meditation
- Narrated by: Fajer Al-Kaisi
- Series: Mindfulness in Plain English, Book 2
- Length: 5 hrs and 59 mins
- Release date: 03-08-16
- Language: English
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£11.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Learn German in Your Sleep
- Beginner German Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate (Learn a New Language While You Sleep)
- By: Glenda Greco
- Narrated by: Ina Arnold
- Length: 4 hrs and 32 mins
- Original Recording
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Overall44
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Performance43
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Story43
I'm sure your first question is: Can you actually learn a foreign language while you’re asleep? According to a Swiss research study in 2014, the answer is unassailably yes! In this study, a group of German speakers was given a list of unfamiliar Dutch words to study. Half were instructed to get some sleep while they listened to long lists of Dutch words and translations. The other half was instructed to stay awake. Four hours later, they were tested and the group that listened while they slept had significantly higher recall.
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Effective and Impressive!
- By Norma Stowers on 13-04-22
Preview -
Learn German in Your Sleep
- Beginner German Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate (Learn a New Language While You Sleep)
- Narrated by: Ina Arnold
- Length: 4 hrs and 32 mins
- Release date: 15-02-22
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mermaids & Fairy Dust
- Beautiful Imaginative Meditations for Wonderful Little Girls of All Ages
- By: Christiane Kerr
- Narrated by: Christiane Kerr
- Length: 57 mins
- Unabridged
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Overall72
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Performance47
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Story49
This audio is designed to help children relax and will enhance feelings of happiness and contentment. It can be used at home with your children or as a teaching resource.
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Beautifully soothing.
- By kisag_queen on 18-09-16
Preview -
Mermaids & Fairy Dust
- Beautiful Imaginative Meditations for Wonderful Little Girls of All Ages
- Narrated by: Christiane Kerr
- Length: 57 mins
- Release date: 19-08-08
- Language: English
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£5.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Living a Life of Awareness
- Daily Meditations on the Toltec Path
- By: don Miguel Ruiz Jr.
- Narrated by: Roger Hughes
- Length: 4 hrs and 38 mins
- Unabridged
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Overall10
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Performance8
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Story8
For the first time ever, the Toltec wisdom from the Ruiz family is bound together in a book of daily meditations. Listeners are invited on a six-month journey of daily lessons with don Miguel Ruiz, Jr., that are designed to inspire, nourish, and enlighten adherents as they travel along the Toltec path.
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Excellent
- By Starlight 3 on 20-08-18
Preview -
Living a Life of Awareness
- Daily Meditations on the Toltec Path
- Narrated by: Roger Hughes
- Series: Toltec Wisdom, Book 1
- Length: 4 hrs and 38 mins
- Release date: 30-12-15
- Language: English
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£11.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ThetaHealing® Digging for Beliefs
- How to Rewire Your Subconscious Thinking for Deep Inner Healing
- By: Vianna Stibal
- Narrated by: BUTIKOFER NORMA
- Length: 3 hrs and 33 mins
- Unabridged
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Overall20
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Performance16
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Story16
ThetaHealing is a revolutionary healing modality, devised by Vianna Stibal, that taps into the brain's Theta waves to enable deep emotional and physical healing by changing our limiting beliefs. Yet often, we are afraid of digging to the deepest layers of our subconscious thinking, and instead...
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Enjoy listening
- By LadyE! on 07-02-26
Preview -
ThetaHealing® Digging for Beliefs
- How to Rewire Your Subconscious Thinking for Deep Inner Healing
- Narrated by: BUTIKOFER NORMA
- Length: 3 hrs and 33 mins
- Release date: 21-04-20
- Language: English
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£5.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Course in Meditation
- A 21-Day Workout for Your Consciousness
- By: Osho
- Narrated by: Leslie Howard, Osho
- Length: 4 hrs and 58 mins
- Unabridged
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Overall10
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Performance6
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Story6
A 21-day course for modern meditators It can be difficult for the hyperactive 21st century mind to relax into an experience of silence and awareness. Recognizing this, the revered mystic Osho developed new meditation techniques to address the challenges of the modern mind. A Course in...
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comprehensive
- By Relaxed Reader on 12-06-24
Preview -
A Course in Meditation
- A 21-Day Workout for Your Consciousness
- Narrated by: Leslie Howard, Osho
- Length: 4 hrs and 58 mins
- Release date: 03-09-19
- Language: English
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£9.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Angel Prayer Meditations
- By: Kyle Gray
- Narrated by: Kyle Gray
- Length: 47 mins
- Unabridged
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Overall90
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Performance79
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Story78
Connecting to your angels is a two way process. The first step is through prayer; the second step is through meditation. If prayer is speaking, meditation is listening. In Angel Prayers Meditations, Kyle Gray will guide you through a series of powerful meditations that will help you connect to...
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Angelic Healing
- By Angelica Baleigh on 15-07-14
Preview -
Angel Prayer Meditations
- Narrated by: Kyle Gray
- Length: 47 mins
- Release date: 05-05-14
- Language: English
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£3.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Abiding in Mindfulness, Volume 3
- On Dhamma
- By: Joseph Goldstein
- Narrated by: Joseph Goldstein
- Length: 19 hrs and 38 mins
- Unabridged
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Overall66
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Performance61
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Story60
The Final Volume in Joseph Goldstein’s Satipatthana Sutta Series In the words of the Buddha, the four foundations of mindfulness (the four satipatthanas) are “the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha...
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Wonderful.
- By Pablo on 11-01-16
Preview -
Abiding in Mindfulness, Volume 3
- On Dhamma
- Narrated by: Joseph Goldstein
- Length: 19 hrs and 38 mins
- Release date: 20-06-11
- Language: English
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£31.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Calm History - Bedtime Sleep Stories for Education & Relaxation
- By: Harris | ASMR & Insomnia Network
- Original Recording
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Overall2
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Performance2
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Story2
Enjoy calming sleep stories about history to help you relax at bedtime. Topics include The Titanic, Henry Ford, Gold Rush, Ancient Egypt, Ancient Greece, Pirates, True Crime, UFOs, Bigfoot, Loch Ness Monster, Jesse Owens, Jackie Robinson, Marco Polo, Rum, Salt, Coal, Oil, Pearls, and much more. These calm history sleep stories will distract and relax your bedtime brain squirrels. Access over 600 relaxing and AD-FREE episodes at www.calmhistory.com.
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Relaxing
- By Anonymous on 06-02-25
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Breathe into Rejuvenation
- By: Gabrielle Bernstein, Audible Sleep
- Narrated by: Gabrielle Bernstein
- Length: 30 mins
- Original Recording
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Overall1
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Performance1
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Story1
Allow Gabby Bernstein to help you recalibrate your senses to relieve stress and find deep relaxation in this guided Yoga Nidra (sleep yoga). In a Yoga Nidra, you set an intention for rejuvenating sleep at the end of your day, almost like a wish for your sleep. Millions rely on her disarmingly candid and life-affirming wisdom, and her best-selling books inspire sold-out live tours
Preview -
Breathe into Rejuvenation
- Narrated by: Gabrielle Bernstein
- Length: 30 mins
- Release date: 14-05-20
- Language: English
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£5.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pain Free You
- Teach Your Brain to End Your Pain
- By: Dan Buglio
- Narrated by: Dan Buglio
- Length: 5 hrs and 48 mins
- Unabridged
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Overall22
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Performance21
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Story21
In Pain Free You, Dan Buglio shares how the brain's perception of either danger or safety is the direct switch that turns pain and other symptoms on or off. With this new understanding, you'll learn how to reverse the chronic pain or ailments you've been suffering from. By overcoming 13 years of chronic back pain and sciatica and spending over 25 years researching mind-body recovery, Buglio has become a leading expert in the space. He has coached over 2,000 individuals through these concepts and helped many thousands more through over 5 years of posting daily online videos.
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Dan the man
- By jumpinjack on 18-04-25
Preview -
Pain Free You
- Teach Your Brain to End Your Pain
- Narrated by: Dan Buglio
- Length: 5 hrs and 48 mins
- Release date: 06-01-25
- Language: English
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sound of Thunder
- Heavy Thunderstorms, Lightning and Rainstorm Sounds for Deep Sleep, Relaxation, Meditation, and Reducing Stress
- By: Premium Sound Production
- Narrated by: Dale Rich
- Length: 3 hrs and 35 mins
- Original Recording
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Overall14
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Performance8
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Story8
My dog is not there anymore. She’s on the other side of the storms now. But, the sound of thunder and rain is still one of my favorite in the world. Whether you want to meditate, study, relax, or fall asleep, it’s the perfect sound to feel calm, safe, and protected. Now download this audiobook, and enjoy the rumbling sounds of a stormy night.
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What a great way to relax!
- By Michael Obrien on 21-09-22
Preview -
Sound of Thunder
- Heavy Thunderstorms, Lightning and Rainstorm Sounds for Deep Sleep, Relaxation, Meditation, and Reducing Stress
- Narrated by: Dale Rich
- Length: 3 hrs and 35 mins
- Release date: 16-03-22
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindful Walking with Headspace: Walks to Recenter
- By: Headspace, Audible Sleep
- Narrated by: Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto, and others
- Length: 2 hrs and 59 mins
- Original Recording
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Overall3
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Performance3
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Story3
In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you reset, clear your mind, and feel more grounded. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.
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REALLY HELPED ME
- By chris on 16-07-25
Preview -
Mindful Walking with Headspace: Walks to Recenter
- Narrated by: Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto, Rosie Acosta
- Series: Mindful Walking with Headspace
- Length: 2 hrs and 59 mins
- Release date: 22-05-25
- Language: English
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£9.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Relaxation and Harmony - Progressive Muscle Relaxation
- By: Franziska Diesmann
- Narrated by: Colin Griffiths-Brown
- Length: 1 hr and 15 mins
- Unabridged
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Overall1
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Performance0
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Story0
The progressive muscle relaxation, also knows as PMR, is a relaxation technique, devolped by the US american physician Edmund Jacobsen (1888-1983)...
Preview -
Relaxation and Harmony - Progressive Muscle Relaxation
- Narrated by: Colin Griffiths-Brown
- Length: 1 hr and 15 mins
- Release date: 12-07-13
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Yoga & Ayurveda
- Self-Healing and Self-Realization
- By: Dr. David Frawley
- Narrated by: Paul Brion
- Length: 9 hrs and 43 mins
- Unabridged
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Overall15
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Performance13
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Story13
Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama, and meditation. This is the first audiobook published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who listen to and apply it.
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Promising Start but Ultimately Disappointing
- By Anna on 02-06-24
Preview -
Yoga & Ayurveda
- Self-Healing and Self-Realization
- Narrated by: Paul Brion
- Length: 9 hrs and 43 mins
- Release date: 26-11-19
- Language: English
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£14.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Meditations for Deep Sleep and Self-Healing Hypnosis
- Meditation and Affirmation Practices for Overcoming Insomnia & Deep Relaxation to Help You Fall Asleep Instantly with Self-Esteem: Self-Healing Series, Book 1
- By: Kundalini Meditation Academy
- Narrated by: Adam Greco
- Length: 1 hr and 31 mins
- Unabridged
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Overall58
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Performance58
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Story58
Do you want to increase patience, tolerance, and reduce negative emotions? Are you feeling frustrated with your lack of results instead of trying a lot of meditation guidance? In Guided Meditations for Deep Sleep and Self-Healing Hypnosis, you will discover: The ancient and modern practices of meditation, what kind of meditation is right for you, how much meditation is enough, meditation might not be good for everyone all the time, self help exercises, deep sleep hypnosis, and how lifelong meditation can alter traits.
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This book is concise and easy to follow
- By Calorie on 21-08-21
Preview -
Guided Meditations for Deep Sleep and Self-Healing Hypnosis
- Meditation and Affirmation Practices for Overcoming Insomnia & Deep Relaxation to Help You Fall Asleep Instantly with Self-Esteem: Self-Healing Series, Book 1
- Narrated by: Adam Greco
- Length: 1 hr and 31 mins
- Release date: 24-05-21
- Language: English
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£6.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Magic of Awareness
- By: Anam Thubten, Sharon Roe
- Narrated by: Fred Stella
- Length: 4 hrs and 13 mins
- Unabridged
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Overall222
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Performance185
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Story184
The paradox of awareness is very profound and yet very simple. It can't be described because it has no objective qualities and no limitation. Sometimes it comes naturally to the surface when we are fully in the present moment and no longer lost in thought or mental projections. Pure consciousness is neither high nor low, neither pleasant nor unpleasant, neither good nor bad. No matter where we are, no matter what we are doing, we always have an immediate access to that inner stillness.
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True Trust
- By Cliff Schraibman on 13-03-15
Preview -
The Magic of Awareness
- Narrated by: Fred Stella
- Length: 4 hrs and 13 mins
- Release date: 09-12-14
- Language: English
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£10.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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