Showing titles in Alternative & Complementary Medicine
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Live Aligned with Dr. Brent
- By: Dr. Brent Anderson
- Original Recording
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Hosted by Dr. Brent Anderson, this podcast draws on more than 35 years of clinical practice, research, and teaching. He is a doctor of physical therapy, professor, founder of Polestar Pilates, and pathokinesiologist. Dr. Brent has long been fascinated by the dynamic relationship between movement and pathology, and how understanding that relationship can help people move better, feel better, and live more aligned lives. Each episode features conversations with special guests, colleagues, and friends who are making meaningful contributions across healthcare, movement science, wellness, and ...
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Real Skin Pro Education
- By: Lisa Waters Esthetician
- Original Recording
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Real Skin Pro Education is a podcast for skincare professionals and skin-conscious individuals who want real, science-backed education. Hosted by a licensed esthetician and educator, this show explores skin health, acne, barrier repair, nutrition, and holistic wellness—featuring expert interviews and practical insights you can actually use.
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Frequency of Self
- By: Amanda Horvath & Brenda Gregory
- Original Recording
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Are you ready to explore your Human design BEYOND the basics? Whether you’re a Generator seeking satisfaction, a Manifestor ready to blaze a trail, a Projector embracing your unique perspective, or a Reflector aligning with the flow of life, this podcast is for you. Frequency of Self goes beyond the basics of type, strategy, and authority to explore the deeper frequencies that make you uniquely you. Hosted by two Splenic Projectors, Amanda Horvath, a video marketing expert, and Brenda Gregory, a functional medicine nutritionist, we’ll show you how to practically apply Human Design in ...
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Meridian
- By: Inception Point Ai
- Original Recording
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Guru Anand Bodhi unveils the ancient science of meridians—invisible energy channels mapped by healers over five thousand years ago. Discover how Qi flows through twelve pathways, how Yin and Yang balance life force, and why cultures worldwide independently recognized these hidden networks that sustain vitality and health. For more content like this, visit QuietPlease.ai
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Radiance
- By: Inception Point Ai
- Original Recording
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Discover how your inner health creates outer radiance as Julia Cartwright explores the gut-skin axis, nutritional beauty science, and what your face reveals about your body's hidden signals. Each episode connects digestive wellness, strategic eating, and stress patterns to the visible glow you see in the mirror. For more content like this, visit QuietPlease.ai
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The Pivot For Life Podcast
- By: Jo Rye
- Original Recording
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The Pivot For Life Podcast is where real people share real stories of change, courage, and clarity. Hosted by Jo Rye, a coach and founder of Clarity & Courage, this podcast explores the powerful moments that inspire us to take a different path — the life pivots that shape who we become. Through warm, honest conversations, Jo and her guests talk about what happens when life invites us to change — whether through loss, new beginnings, or the call to follow a long-forgotten dream. You’ll hear stories of career reinventions, relocations, rediscoveries, and quiet acts of bravery that ...
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Christian Health Collective
- By: Christian Health Collective
- Original Recording
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Have you ever wondered how faith can transform your approach to health and wellness? At Christian Health Collective, we believe that healing isn’t just about the physical—it’s about aligning mind, body, and spirit with God’s design for us. In our first podcast, we shared our vision for what it means to offer holistic, faith-based support through our team of Christian coaches.But this isn’t just about us—it’s about how you can reclaim your health, with God at the center.
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Epigenetic
- By: Inception Point Ai
- Original Recording
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Discover how your daily choices—stress levels, diet, and environment—literally rewrite which genes turn on and off in your body. Guru Anand Bodhi reveals the groundbreaking science showing you're not a prisoner of your DNA, but an active architect of your genetic destiny through epigenetics. For more content like this, visit QuietPlease.ai
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Upgrade Your Vagus Nerve
- Control Inflammation, Boost Immune Response, and Improve Heart Rate Variability with New Science-Backed Therapies
- By: Dr. Navaz Habib
- Narrated by: Navaz Habib
- Length: 5 hrs and 53 mins
- Unabridged
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Harness the power of vagus nerve (VN) function and heart rate variability (HRV) in the long-awaited follow-up to bestseller Activate Your Vagus Nerve by Dr. Navaz Habib. This book goes beyond activation alone to explore stressors, measurement techniques, and practical protocols to create a roadmap to a healthier, happier life.
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Upgrade Your Vagus Nerve
- Control Inflammation, Boost Immune Response, and Improve Heart Rate Variability with New Science-Backed Therapies
- Narrated by: Navaz Habib
- Length: 5 hrs and 53 mins
- Release date: 16-07-24
- Language: English
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Yoga Nidra Meditations for Sleep
- Soothe the Mind & Nervous System to Effortlessly Drift into Deep Rejuvenating Rest
- By: Shifting Consciousness
- Narrated by: Dawn Perrier
- Length: 3 hrs and 47 mins
- Unabridged
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Performance34
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If a restful night's sleep seems like an impossible dream, it's time to discover the transformative power of Yoga Nidra. "Yoga Nidra Meditations for Sleep" is your key to unlocking a world of tranquility and deep, healing rest.
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An excellent resource
- By hhe on 04-08-24
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Yoga Nidra Meditations for Sleep
- Soothe the Mind & Nervous System to Effortlessly Drift into Deep Rejuvenating Rest
- Narrated by: Dawn Perrier
- Length: 3 hrs and 47 mins
- Release date: 20-03-24
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ASMR for Your Bedtime
- Quiet Your Mind in a Busy World
- By: Emma WhispersRed
- Narrated by: Emma WhispersRed
- Length: 45 mins
- Unabridged
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Overall32
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Performance28
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Penguin Audio presents this unique audio experience by ASMRtist Emma WhispersRed. ASMR for Bedtime is a must for anyone looking to tune out the noise of the day and find comfort and relaxation before bed. Using bespoke sounds and meditative techniques Emma will guide you through your bedtime cleansing ritual, right through to tucking you in. ASMR for Bedtime is a must have for ASMR fans, beginners and those searching for deep, joyful and meditative ways to relax.
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Was really relaxed and almost asleep when...
- By Kindle Customer on 14-11-20
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ASMR for Your Bedtime
- Quiet Your Mind in a Busy World
- Narrated by: Emma WhispersRed
- Series: Emma WhispersRed ASMR
- Length: 45 mins
- Release date: 25-07-19
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Yosemite National Park - Sleep Soundscapes - Nature Sleep Sounds
- Deep Sleep Sounds
- By: Pavlo Melnik
- Narrated by: Pavlo Melnik
- Length: 51 hrs and 51 mins
- Unabridged
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Overall24
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Performance24
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Embark on a mesmerizing journey through the breathtaking landscapes of one of America's most beloved natural treasures. From the majestic granite cliffs of El Capitan to the cascading waters of Bridalveil Fall, this authentic audio experience captures the essence of Yosemite's grandeur.
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The sounds of Yosemite National Park are incredibl
- By Randy Matthews on 06-12-23
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Yosemite National Park - Sleep Soundscapes - Nature Sleep Sounds
- Deep Sleep Sounds
- Narrated by: Pavlo Melnik
- Length: 51 hrs and 51 mins
- Release date: 16-08-23
- Language: English
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£25.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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iRest Meditation
- Restorative Practices for Health, Resiliency, and Well-Being
- By: Richard Miller PhD
- Narrated by: Richard Miller PhD
- Length: 7 hrs and 11 mins
- Unabridged
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Overall28
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Performance27
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Dr. Richard Miller presents iRest Meditation—an integrative, accessible practice for promoting inner balance, healing, and overall well-being. Based on the most potent yoga practices for relaxation and refined through work with military veterans rehabilitating from PTSD, this program brings...
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Life saver
- By Sue on 27-11-15
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iRest Meditation
- Restorative Practices for Health, Resiliency, and Well-Being
- Narrated by: Richard Miller PhD
- Length: 7 hrs and 11 mins
- Release date: 27-10-15
- Language: English
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£26.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hello Sleep Goodnight Insomnia
- A 7-Step Drug-Free Guide Utilizing CBT-I and Sleep Hygiene to Sharpen Focus, Enhance Performance, and Support Restful Rejuvenation at Any Age
- By: Dr. William Grist, Dr. Yasmine Elamir
- Narrated by: Maggie Kennedy
- Length: 3 hrs and 35 mins
- Unabridged
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Overall47
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Performance47
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Your insomnia is doing more damage than simply keeping you awake at night. It's time to conquer it once and for all!
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Nothing new
- By PATRICK on 23-01-25
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Hello Sleep Goodnight Insomnia
- A 7-Step Drug-Free Guide Utilizing CBT-I and Sleep Hygiene to Sharpen Focus, Enhance Performance, and Support Restful Rejuvenation at Any Age
- Narrated by: Maggie Kennedy
- Length: 3 hrs and 35 mins
- Release date: 12-04-24
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pure Bird Songs and Sounds: For Sleep, Insomnia and Meditation
- By: RJ Ivy
- Narrated by: Kat Loveland
- Length: 3 hrs and 10 mins
- Unabridged
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Overall2
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Performance2
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This audiobook is nothing but the pure, beautiful sounds of bird songs. Relax and close your eyes as you let the experience of Pure Bird Songs and Sounds wash over you and feel the stress melt away. Perfect for sleep, insomnia, and meditation.
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Nature’s Playlist That Actually Works
- By JunqueGurl on 05-04-25
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Pure Bird Songs and Sounds: For Sleep, Insomnia and Meditation
- Narrated by: Kat Loveland
- Length: 3 hrs and 10 mins
- Release date: 28-03-25
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Healing Power of the Breath
- Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions
- By: Richard Brown, Patricia Gerbarg
- Narrated by: Richard Brown, Patricia Gerbarg
- Length: 6 hrs and 2 mins
- Unabridged
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Overall3
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Performance3
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Millions of people suffer from stress and trauma-related issues including anxiety, depression, poor sleep, and relationship problems; and most would prefer not to take medication due to troublesome side effects, withdrawal symptoms, disappointing success rates, and rising costs. In their own voices, Drs. Richard P. Brown and Patricia L. Gerbarg share the methods they have used for twenty years to build stress resilience and reduce the negative effects of stress and trauma on the mind, the emotions, and the capacity for close healthy relationships.
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The most thorough breath book
- By Amazon Customer on 06-08-25
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The Healing Power of the Breath
- Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions
- Narrated by: Richard Brown, Patricia Gerbarg
- Length: 6 hrs and 2 mins
- Release date: 11-11-22
- Language: English
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£13.41 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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