Showing titles in Alternative & Complementary Medicine
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Being Nobody Going Nowhere
- Meditations on the Buddhist Path
- By: Ayya Khema
- Narrated by: Claire Slemmer, Fajer Al-Kaisi
- Length: 7 hrs and 53 mins
- Unabridged
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Overall180
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Performance155
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Story153
In this lucid classic, beloved teacher Ayya Khema introduces the listener to the essence of the Buddhist path. She addresses the how and why of meditation, providing a clear framework for understanding the nature of karma and rebirth and the entirety of the eightfold path. With specific, practical advice, Ayya Khema illuminates the practices of compassion and sympathetic joy, and offers forthright guidance in working with the hindrances that we all encounter in meditation.
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Best Buddhism book I’ve heard
- By John Ex on 17-11-21
Preview -
Being Nobody Going Nowhere
- Meditations on the Buddhist Path
- Narrated by: Claire Slemmer, Fajer Al-Kaisi
- Length: 7 hrs and 53 mins
- Release date: 02-08-16
- Language: English
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£13.04 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditation for Mornings
- By: Audible Sleep
- Original Recording
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Overall28
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Performance23
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Story22
When you add Morning Meditations from Audible Sleep to your library, you'll receive all previous tracks and will continue to receive new ones as they're released. Guided by leading experts and personalities in wellness, Morning Meditations are short meditations to do first thing to help you start each day on the right foot. They don’t require any previous experience—they're easy to get into and designed to help you take a moment at day’s beginning to focus and center yourself.
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Feeling calm
- By Anonymous on 29-11-20
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Prayers from the Heart
- Prayers for Help and Blessings, Prayers of Thankfulness and Love
- By: Lorna Byrne
- Narrated by: Aoife McMahon
- Length: 5 hrs and 11 mins
- Unabridged
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Overall22
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Performance16
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Story16
Lorna Byrne has helped millions of people around the world by calling on them to realise that they each have a guardian angel and by showing them that they can ask for help from God and the angels. Lorna is often asked for help on how to ask and how to pray, so in this new book she gives detailed advice and also includes prayers for different occasions.
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Must have book.
- By Lola on 19-07-18
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Prayers from the Heart
- Prayers for Help and Blessings, Prayers of Thankfulness and Love
- Narrated by: Aoife McMahon
- Length: 5 hrs and 11 mins
- Release date: 31-05-18
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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It Starts with the Egg
- The Science of Egg Quality for Fertility, Miscarriage, and IVF
- By: Rebecca Fett
- Narrated by: Melinda Wade
- Length: 8 hrs and 55 mins
- Unabridged
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Overall22
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Performance20
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Story20
It Starts with the Egg is your practical guide to the latest science, with clear guidance on strategies such as minimizing exposure to toxins, choosing the right vitamins and supplements to safeguard developing eggs, and implementing nutritional advice gleaned from the latest studies.
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Amazing content needs PDF version
- By Anonymous on 17-04-25
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It Starts with the Egg
- The Science of Egg Quality for Fertility, Miscarriage, and IVF
- Narrated by: Melinda Wade
- Length: 8 hrs and 55 mins
- Release date: 31-08-23
- Language: English
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£14.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Yosemite National Park - Sleep Soundscapes - Nature Sleep Sounds
- Deep Sleep Sounds
- By: Pavlo Melnik
- Narrated by: Pavlo Melnik
- Length: 51 hrs and 51 mins
- Unabridged
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Overall24
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Performance24
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Story24
Embark on a mesmerizing journey through the breathtaking landscapes of one of America's most beloved natural treasures. From the majestic granite cliffs of El Capitan to the cascading waters of Bridalveil Fall, this authentic audio experience captures the essence of Yosemite's grandeur.
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The sounds of Yosemite National Park are incredibl
- By Randy Matthews on 06-12-23
Preview -
Yosemite National Park - Sleep Soundscapes - Nature Sleep Sounds
- Deep Sleep Sounds
- Narrated by: Pavlo Melnik
- Length: 51 hrs and 51 mins
- Release date: 16-08-23
- Language: English
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£26.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Wakeful Body
- Somatic Mindfulness as a Path to Freedom
- By: Willa Blythe Baker
- Narrated by: Eileen Stevens
- Length: 5 hrs and 33 mins
- Unabridged
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Overall7
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Performance7
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Story7
Tap into the wisdom of the body with down-to-earth practices like “Surrendering to the Breath” and “Befriending Feelings” that allow the body to become the source of mindfulness. Willa Blythe Baker introduces meditation practice as the cultivation of a way of being, rather than a way of doing. It is a way of being that is self-aware, self-compassionate, and embodied. This way of being is not limited to practice on the cushion or on the yoga mat—somatic mindfulness is available at any moment, activated by attention to the body’s wisdom and its teachings.
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Diamond vehicle indeed!
- By Kaizad on 06-11-25
Preview -
The Wakeful Body
- Somatic Mindfulness as a Path to Freedom
- Narrated by: Eileen Stevens
- Length: 5 hrs and 33 mins
- Release date: 27-09-22
- Language: English
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£12.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Optimal Dose
- Restore Your Health with the Power of Vitamin D3
- By: Judson Somerville MD
- Narrated by: Adam Riley
- Length: 4 hrs and 11 mins
- Unabridged
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Overall36
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Performance34
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Story34
In The Optimal Dose, Judson Somerville reveals how vitamin D3 saved his own life when all else failed and explains how this essential vitamin is key to finding answers to your own health questions and challenges.
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good book, not sure of the voice
- By Anonymous on 21-05-20
Preview -
The Optimal Dose
- Restore Your Health with the Power of Vitamin D3
- Narrated by: Adam Riley
- Length: 4 hrs and 11 mins
- Release date: 13-11-18
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Embracing the Unknown
- Life Lessons from the Tibetan Book of the Dead
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 3 hrs and 20 mins
- Unabridged
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Overall59
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Performance41
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Story41
Life, Death, and Rebirth—Pema Chödrön on The Tibetan Book of the Dead What happens when we die? One of the most treasured resources for understanding this essential question is The Tibetan Book of the Dead. With Embracing the Unknown, Pema Chödrön delves into the teachings of this...
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Life changing
- By LynnS on 09-05-21
Preview -
Embracing the Unknown
- Life Lessons from the Tibetan Book of the Dead
- Narrated by: Pema Chödrön
- Length: 3 hrs and 20 mins
- Release date: 05-02-19
- Language: English
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£7.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bedtime Stories for Stressed Adults: Mystical Ocean Adventures
- Relaxing Journey of Mythical Talking Sea Monsters, Ancient Atlantis, Enchanted Mermaids & Pirates for Deep Sleep, Meditation, Insomnia]
- By: Sleepy Willow
- Narrated by: Kevin Perkins
- Length: 15 hrs and 6 mins
- Unabridged
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Overall49
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Performance46
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Story46
Journey through luminescent underwater cities, whispering coral gardens, and moonlit coves where serenity awaits at every turn. Whether you’re battling sleepless nights, overwhelmed by the stresses of life, or simply craving a gentle escape before bed, these soothing stories promise to be your perfect companion for relaxation.
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The Best Sleep Aid
- By Waylon Graves on 25-02-25
Preview -
Bedtime Stories for Stressed Adults: Mystical Ocean Adventures
- Relaxing Journey of Mythical Talking Sea Monsters, Ancient Atlantis, Enchanted Mermaids & Pirates for Deep Sleep, Meditation, Insomnia]
- Narrated by: Kevin Perkins
- Series: Bedtime Stories for Stressed Adults
- Length: 15 hrs and 6 mins
- Release date: 27-01-25
- Language: English
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£18.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Self-Hypnosis Meditation for Sleep Magnetism
- Discover Peace and Tranquility, Manage Stress and Anxiety, Quiet Your Mind, and Embrace Deep Rest
- By: Transcendence Publications
- Narrated by: Ken Malmstrom
- Length: 1 hr and 1 min
- Original Recording
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Overall28
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Performance28
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Story28
In a world where deep sleep feels more like a luxury than a nightly routine, here's your gateway to reclaiming restful nights. Let the transformative power of hypnosis redefine your sleep quality. Don't merely dream of good sleep. Experience it. Begin your journey to restorative nights with this session on Audible today.
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Calm I Didn’t Expect
- By Anonymous on 17-01-26
Preview -
Self-Hypnosis Meditation for Sleep Magnetism
- Discover Peace and Tranquility, Manage Stress and Anxiety, Quiet Your Mind, and Embrace Deep Rest
- Narrated by: Ken Malmstrom
- Length: 1 hr and 1 min
- Release date: 19-10-23
- Language: English
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£6.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Tree
- By: Audible Sleep
- Narrated by: Sterling K. Brown
- Length: 24 mins
- Original Recording
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Overall12
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Performance12
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Story12
Enjoy the observations of a wise old tree from season to season through generations in this Audible Sleep story narrated by Sterling K. Brown. Let the tree’s tale of travelling with her leaves, spending afternoons with entire families, and sitting through snow and rain lull you into a peaceful slumber.
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Delightful
- By Relaxed Reader on 20-10-24
Preview -
The Tree
- Narrated by: Sterling K. Brown
- Length: 24 mins
- Release date: 02-01-24
- Language: English
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£4.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Breaking the Habit of Negative Thinking and Self-Talk
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 3 hrs and 36 mins
- Unabridged
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Overall78
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Performance61
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Story61
Through the Veil of Thoughts and Beliefs and into Spacious Presence Imagine carrying around a radio that constantly complains, criticizes, brings up past regrets, and frets about the future. Does this sound familiar? "When the thinking mind never stops speaking," teaches Eckhart Tolle, "we can...
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Grounding
- By Anonymous on 12-10-22
Preview -
Breaking the Habit of Negative Thinking and Self-Talk
- Narrated by: Eckhart Tolle
- Length: 3 hrs and 36 mins
- Release date: 15-02-22
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Effortless Mindfulness Now
- Awakening Our Natural Capacity for Focus, Freedom, and Joy
- By: Loch Kelly
- Narrated by: Loch Kelly
- Length: 4 hrs and 26 mins
- Unabridged
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Overall38
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Performance33
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Story33
Discover an Awareness That Is Natural, Freeing, and Always Available “Effortless mindfulness” is innovative teacher Loch Kelly’s term for an advanced yet simple form of mindfulness, designed to access a natural, loving flow state in the midst of our daily lives. With Effortless Mindfulness...
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Loch Kelly takes you to a freer level of awareness
- By gary wilson on 25-04-20
Preview -
Effortless Mindfulness Now
- Awakening Our Natural Capacity for Focus, Freedom, and Joy
- Narrated by: Loch Kelly
- Length: 4 hrs and 26 mins
- Release date: 01-09-17
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Medical Medium Life-Changing Foods Expanded Edition
- Save Yourself & Your Loved Ones with Fruits, Leafy Greens, Herbs, Wild Foods & Vegetables
- By: Anthony William
- Narrated by: Sarah Coomes
- Length: 23 hrs and 42 mins
- Unabridged
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Overall1
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Performance1
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Story1
Countless people from all walks of life have found answers for healing within the pages of Medical Medium books. The #1 New York Times bestseller Life-Changing Foods is a modern classic that has lived up to its name. By popular demand, this new edition offers even more foods and even more...
Preview -
Medical Medium Life-Changing Foods Expanded Edition
- Save Yourself & Your Loved Ones with Fruits, Leafy Greens, Herbs, Wild Foods & Vegetables
- Narrated by: Sarah Coomes
- Length: 23 hrs and 42 mins
- Release date: 30-12-25
- Language: English
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£23.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Breathing Techniques for Insomnia
- A Natural Path to Deep, Restorative Sleep
- By: Mike Blueberry
- Narrated by: Jesus Cediel
- Length: 2 hrs and 29 mins
- Unabridged
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Overall0
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Performance0
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Story0
Have you spent countless nights tossing and turning, your mind racing while your body begs for rest? Have you tried pills, gadgets, or bedtime rituals—only to wake up groggy, anxious, and just as tired as the night before? What if the answer was simpler than you ever imagined? In Breathing Techniques for Insomnia, you'll discover a revolutionary yet timeless approach to sleep—using your own breath as a natural, powerful tool to calm your nervous system, lower stress hormones, and guide your body into deep, uninterrupted rest.
Preview -
Breathing Techniques for Insomnia
- A Natural Path to Deep, Restorative Sleep
- Narrated by: Jesus Cediel
- Length: 2 hrs and 29 mins
- Release date: 10-04-26
- Language: English
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£5.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Truth About Covid-19
- Exposing the Great Reset, Lockdowns, Vaccine Passports, and the New Normal
- By: Dr. Joseph Mercola, Ronnie Cummins
- Narrated by: Nolan Chase
- Length: 7 hrs and 55 mins
- Unabridged
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Overall207
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Performance170
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Story168
Since early 2020, the world has experienced a series of catastrophic events - a global pandemic caused by a so-called novel coronavirus; international lockdowns and border closings causing widespread business closures, economic collapse, and massive unemployment; and an unprecedented curtailment of civil liberties and freedoms in the name of keeping people safe by locking them up in their homes.
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If This is Right, Then Fear The Future
- By S. Morris on 22-05-21
Preview -
The Truth About Covid-19
- Exposing the Great Reset, Lockdowns, Vaccine Passports, and the New Normal
- Narrated by: Nolan Chase
- Length: 7 hrs and 55 mins
- Release date: 29-04-21
- Language: English
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£13.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Spiritual Soundscapes: A Sound Bath Experience
- Calm Your Mind, Deepen Your Meditation, and Clear Energy Blocks with Healing Singing Bowls, Soothing Sound Waves and Harmonizing Frequencies
- By: Katherine Coleman
- Narrated by: Miranda Fuller
- Length: 7 hrs and 39 mins
- Unabridged
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Overall38
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Performance38
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Story38
This spiritual sound bath combines the soothing harmonics of singing bowls, crystal bowls, and Solfeggio frequencies, specifically designed to calm a restless mind and restore a deep sense of peace. These vibrational sounds hold profound healing power, helping you quiet your thoughts and experience an inner calm that reaches your mind, body, and spirit. Each soundscape in this collection is thoughtfully aligned with promoting and supporting meditation, yoga, and massage.
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Deeply Calming and Spiritually Uplifting
- By Amazon Customer on 04-03-26
Preview -
Spiritual Soundscapes: A Sound Bath Experience
- Calm Your Mind, Deepen Your Meditation, and Clear Energy Blocks with Healing Singing Bowls, Soothing Sound Waves and Harmonizing Frequencies
- Narrated by: Miranda Fuller
- Length: 7 hrs and 39 mins
- Release date: 02-01-25
- Language: English
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£13.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Calming Nature Sounds with Relaxing Music for Healing, Meditation and Sleeping
- Achieve Deeper Levels of Stress Relief, Tranquility and Focus
- By: Yella A. Deeken
- Narrated by: Ian Brannan
- Length: 3 hrs and 39 mins
- Unabridged
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Overall13
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Performance11
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Story7
If you want to rapidly achieve deeper levels of relaxation and relieve stress - then keep reading... One of the few constants in life is change. Our lives are so unpredictable. Jobs are lost. Health falters. Loved ones pass away. Relationships get rocky. Stress comes like a tidal wave. Do you ever feel overwhelmed with the stress of life? Is your mind racing with endless thoughts? Do you struggle to 'switch off' before you go to sleep? The truth is, mind is programmed to heal. But only if you have the right tools. This knowledge doesn't necessarily make it easier.
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Calming vibes
- By Ms Snowdrop on 08-11-22
Preview -
Calming Nature Sounds with Relaxing Music for Healing, Meditation and Sleeping
- Achieve Deeper Levels of Stress Relief, Tranquility and Focus
- Narrated by: Ian Brannan
- Length: 3 hrs and 39 mins
- Release date: 23-11-18
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Night Drive
- By: Audible Sleep
- Narrated by: Eva Longoria
- Length: 25 mins
- Original Recording
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Overall4
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Performance3
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Story3
Spend a Sunday night nodding off in the backseat with Sophia and her parents as they drive the winding road home from dinner in this Audible Sleep story told by Eva Longoria.
Preview -
Night Drive
- Narrated by: Eva Longoria
- Length: 25 mins
- Release date: 02-01-24
- Language: English
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£4.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Warrior Mindset 2.0
- By: Blake Radcliffe
- Narrated by: Russell Newton
- Length: 8 hrs and 51 mins
- Unabridged
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Overall1
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Performance1
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Story1
Are you ready to unlock the true potential of your mind? Have you ever wondered how some individuals thrive under pressure while others falter? What if you could develop a mindset that not only endures but excels in the face of adversity? With personal stories, research, and practical exercises, Warrior Mindset 2.0 is essential for business professionals, athletes, students, or anyone facing personal challenges. Ready to achieve unparalleled mental toughness and peak performance? Transform your resilience with Warrior Mindset 2.0.
Preview -
Warrior Mindset 2.0
- Narrated by: Russell Newton
- Length: 8 hrs and 51 mins
- Release date: 05-12-24
- Language: English
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Sale price: £3.99
Regular price: £13.86
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