Showing titles in Psychology & Mental Health
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Man on a Journey
- By: Henrik Kruse
- Narrated by: Anthony Williams Junior
- Length: 5 hrs and 37 mins
- Unabridged
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Ten psychotherapeutic tales of men with cancer in their lives finding their way through the crisis. Three characters are introduced to us: a young, aspirational real estate salesperson, a rusted drill bit, and "the man whose wife is unwell." They are first put to the test by the crisis, but the struggle is far from ended.
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Man on a Journey
- Narrated by: Anthony Williams Junior
- Length: 5 hrs and 37 mins
- Release date: 24-09-25
- Language: English
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£13.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Yoga Nidrā: Guided Sessions
- By: Do Nadā Club
- Original Recording
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Overall7
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Performance7
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Story7
Welcome to the world of Yoga Nidrā. If you're searching for a soothing and transformative practice before bedtime or when you wake, you've come to the right place. Yoga Nidrā, a NSDR guided technique ("non-sleep deep relaxation") rooted in ancient yogic teachings, offers a blissful state of "yogic sleep." Enjoy one of the many free guided naps or join as a paid subscriber for access to longer sessions. Unlock a world of deep rest, inner peace, and personal transformation. Follow on Instagram: @do.nada.club Tip Jar: https://www.paypal.com/donate/?hosted_button_id=X7B4KL2EARSX6
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A great resource
- By A. Corr on 18-01-26
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Cruelty by Nature
- The Science of Intentional Abuse
- By: Dr. Peter Salerno
- Narrated by: Dr. Peter Salerno
- Length: 2 hrs and 36 mins
- Unabridged
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Why do some people manipulate, exploit, and harm with chilling consistency—while others, even when raised in the same environment, do not? Cruelty by Nature dismantles the comforting myths that abuse is merely the product of trauma, bad parenting, or social wounds. Instead, it draws from neuroscience, genetics, and clinical psychology to reveal a sharper truth: personality pathology is rooted in stable biological systems that bias individuals toward exploitation.
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Cruelty by Nature
- The Science of Intentional Abuse
- Narrated by: Dr. Peter Salerno
- Length: 2 hrs and 36 mins
- Release date: 02-03-26
- Language: English
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£9.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Smoking and Quit E-Cigarettes
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 3 hrs and 16 mins
- Original Recording
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Overall277
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Performance230
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Story227
Allen Carr's Easyway method is the most effective stop-smoking method of all time, and this audiobook is a super-fast yet comprehensive version of the method. Even better, this book is designed to set you free from any form of nicotine addiction - whether it's cigarettes, e-cigarettes or any other nicotine product. Get free from nicotine easily, immediately and permanently. No need for willpower, cigarette substitutes or gimmicks. This is the way to quit without gaining weight. Regain control of your life.
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This works
- By Tony Hewitt on 28-01-18
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Stop Smoking and Quit E-Cigarettes
- Narrated by: Richard Mitchley
- Length: 3 hrs and 16 mins
- Release date: 29-06-15
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Inside Job
- Treating Murderers and Sex Offenders. The Life of a Prison Psychologist.
- By: Dr Rebecca Myers
- Narrated by: Emma Wilkes
- Length: 7 hrs and 58 mins
- Unabridged
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Overall100
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Performance91
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Story91
And here I am. Totally alone in a cell with a convicted sex offender who is free to do what he wants. There is no officer. No handcuffs. No radio. Only the man across the desk and me. He looks more petrified than I do. HMP Graymoor. One of the UK’s most notorious prisons. Home to nearly 800...
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Incredible book
- By tal on 14-12-22
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Inside Job
- Treating Murderers and Sex Offenders. The Life of a Prison Psychologist.
- Narrated by: Emma Wilkes
- Length: 7 hrs and 58 mins
- Release date: 18-08-22
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Counselling for Toads
- By: robert de Board
- Narrated by: Richard Pryal
- Length: 5 hrs and 6 mins
- Unabridged
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Overall1
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Performance1
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Story1
Over five million copies sold worldwide and translated into seven languages! For over twenty-five years Counselling for Toads has provided audiences with a warm and engaging introduction to counselling, brought to life by Toad and his friends from Kenneth Grahame's The Wind in the Willows. Over...
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Counselling for Toads
- Narrated by: Richard Pryal
- Length: 5 hrs and 6 mins
- Release date: 31-03-26
- Language: English
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£12.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The School of Greatness
- By: Lewis Howes
- Original Recording
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Overall4
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Performance3
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Story3
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Appreciate your podcasts
- By Jess on 29-05-22
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Get It Done
- How to Complete Your Dream Project
- By: Gretchen Rubin
- Narrated by: Gretchen Rubin
- Length: 4 hrs and 17 mins
- Original Recording
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Overall19
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Performance19
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Story19
Whether it’s launching a business, writing a book, renovating your home, or planning a major event, you have a big project you want to finish, but somehow, you can’t get it done. Maybe you’re overwhelmed by all the steps, unclear where to begin, or frustrated that typical advice doesn’t seem to fit.
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The random background music is so irritating
- By Louise Marie Smith on 10-01-26
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Get It Done
- How to Complete Your Dream Project
- Narrated by: Gretchen Rubin
- Length: 4 hrs and 17 mins
- Release date: 08-01-26
- Language: English
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£11.41 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Confident Communication Skills
- How to Overcome Social Anxiety, Master Conversations, Read Body Language, Build Charisma, and Connect with Anyone at Work and in Life
- By: SOFIA HARTWELL
- Narrated by: Timothy Deese
- Length: 2 hrs
- Unabridged
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Overall0
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Performance0
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Do you struggle to express yourself clearly, feel nervous in conversations, or wish you could connect with people more confidently—at work and in everyday life? Confident Communication Skills is your complete, practical guide to speaking with ease, building self-confidence, and creating meaningful connections in any social situation. Whether you feel shy, anxious, or simply want to improve how you communicate, this book gives you proven techniques that actually work.
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Confident Communication Skills
- How to Overcome Social Anxiety, Master Conversations, Read Body Language, Build Charisma, and Connect with Anyone at Work and in Life
- Narrated by: Timothy Deese
- Length: 2 hrs
- Release date: 14-04-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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10 Guided Meditations for ADHD Clarity and Grounding
- Overcome Procrastination, Achieve Your Goals, and Improve Focus through Mindfulness
- By: Lillian Lockhart
- Narrated by: Ruma Tenbrink
- Length: 1 hr and 20 mins
- Unabridged
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Overall47
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Performance47
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Story47
Struggling with focus, procrastination, or feeling overwhelmed? These 10 guided meditations are specifically designed for individuals with ADHD, helping you find clarity, cultivate mindfulness, and unlock your full potential. Through gentle guidance and practical techniques, each session offers tools to quiet your mind, boost concentration, and create a sense of calm.
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Brilliant!
- By richard atkinson on 15-03-26
Preview -
10 Guided Meditations for ADHD Clarity and Grounding
- Overcome Procrastination, Achieve Your Goals, and Improve Focus through Mindfulness
- Narrated by: Ruma Tenbrink
- Length: 1 hr and 20 mins
- Release date: 11-12-24
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Attachment Styles Explained
- Easily Recognize Destructive Behavior, Stop Self-Sabotage, Build Trust & Boost Confidence to Feel Safe & Secure in Every Relationship
- By: Heather Wolfe
- Narrated by: Joanna Reynolds
- Length: 4 hrs and 30 mins
- Unabridged
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Overall10
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Performance10
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Story10
Are you tired of falling into the same painful relationship patterns no matter how hard you try to change? Discover how your attachment style shapes your choices and learn how to create lasting love, trust, and emotional security.
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attachment
- By Robin Thoune on 14-04-26
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Attachment Styles Explained
- Easily Recognize Destructive Behavior, Stop Self-Sabotage, Build Trust & Boost Confidence to Feel Safe & Secure in Every Relationship
- Narrated by: Joanna Reynolds
- Length: 4 hrs and 30 mins
- Release date: 31-12-25
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You Can Heal Your Life
- 40th Anniversary Edition
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 6 hrs and 55 mins
- Unabridged
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Overall34
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Performance30
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Story30
Louise Hay's groundbreaking book, You Can Heal Your Life, continues to inspire and uplift millions of readers worldwide. Now, in celebration of its 40th anniversary, this special audiobook edition offers an even deeper experience of healing and self-love. This audiobook anniversary edition...
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As the title suggests healing!
- By Melanie Dawn on 06-01-26
Preview -
You Can Heal Your Life
- 40th Anniversary Edition
- Narrated by: Louise Hay
- Length: 6 hrs and 55 mins
- Release date: 08-10-24
- Language: English
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£12.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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Overall275
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Performance248
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Story247
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Fascinating account of understanding instinct & insight into American violence.
- By Kevin Leigh on 22-06-22
Preview -
The Gift of Fear
- Survival Signals That Protect Us from Violence
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Release date: 16-11-21
- Language: English
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£16.08 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Antifragile
- Things That Gain from Disorder
- By: Nassim Nicholas Taleb
- Narrated by: Joe Ochman
- Length: 16 hrs and 14 mins
- Unabridged
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Overall0
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Performance0
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Story0
Antifragile is a standalone book in Nassim Nicholas Taleb’s landmark Incerto series, an investigation of opacity, luck, uncertainty, probability, human error, risk, and decision-making in a world we don’t understand. The other books in the series are Fooled by Randomness, The Black Swan, and...
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Antifragile
- Things That Gain from Disorder
- Narrated by: Joe Ochman
- Series: Incerto
- Length: 16 hrs and 14 mins
- Release date: 27-11-12
- Language: English
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£18.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Why Buddhism is True
- The Science and Philosophy of Meditation and Enlightenment
- By: Robert Wright
- Narrated by: Fred Sanders
- Length: 10 hrs and 29 mins
- Unabridged
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Overall1,150
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Performance968
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Story965
From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. At the heart of Buddhism is a simple claim: The reason we suffer—and the...
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One of the best books on secular Buddhism and it's relationship to natural selection and neuroscience
- By Amazon Customer on 12-09-17
Preview -
Why Buddhism is True
- The Science and Philosophy of Meditation and Enlightenment
- Narrated by: Fred Sanders
- Length: 10 hrs and 29 mins
- Release date: 08-08-17
- Language: English
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£14.03 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fawning
- Why the Need to Please Makes Us Lose Ourselves – and How to Find our Way Back
- By: Ingrid Clayton
- Narrated by: Ingrid Clayton
- Length: 10 hrs and 32 mins
- Unabridged
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Overall18
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Performance18
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Story18
Often mistakenly labelled as codependency, fawning can present as being more of who someone is: smart, generous, successful, funny, or beautiful, while for others it's about being less: vocal, ethnic, creative, self-assured, or boundaries. Fawning can be visible or invisible, but one thing remains constant: it is about finding safety in an unsafe world, often at our own expense. Written by fawning expert and clinical psychologist Dr. Ingrid Clayton, Fawning will be the first of its kind, shining a light on this under-represented, but extremely important piece of the trauma puzzle.
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A game-changing text!
- By Sophie on 17-10-25
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Fawning
- Why the Need to Please Makes Us Lose Ourselves – and How to Find our Way Back
- Narrated by: Ingrid Clayton
- Length: 10 hrs and 32 mins
- Release date: 09-09-25
- Language: English
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£14.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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UNMASKED
- The Ultimate Guide to ADHD, Autism and Neurodivergence
- By: Ellie Middleton
- Narrated by: Ellie Middleton
- Length: 6 hrs and 13 mins
- Unabridged
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Overall317
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Performance300
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Story300
Brought to you by Penguin. Whether you are neurodivergent, suspect you might be, or want to be a better ally, UNMASKED will help you make sense of it all, and put the power in your hands. Ellie was 24 when she learned she wasn't broken. She wasn't a bad person, she was neurodivergent. Her late...
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A How-To Manual for Narcissists
- By Amanda on 22-12-23
Preview -
UNMASKED
- The Ultimate Guide to ADHD, Autism and Neurodivergence
- Narrated by: Ellie Middleton
- Length: 6 hrs and 13 mins
- Release date: 26-10-23
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Open When…
- The Instant Sunday Times No. 1 Bestseller from the author of Why Has Nobody Told Me This Before?
- By: Julie Smith
- Narrated by: Dr Julie Smith
- Length: 7 hrs and 43 mins
- Unabridged
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Overall60
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Performance58
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Story58
Brought to you by Penguin. A SUNDAY TIMES BEST SELLER. THE NEW BOOK FROM MILLION-COPY BESTSELLING PSYCHOLOGIST DR JULIE. Start the New Year with fresh insights, renewed purpose, and strategies for personal development "This is the book for us all, for ourselves when we need to find a way through...
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Clear, Insightful, and Supportive!
- By Elena K Playa on 22-07-25
Preview -
Open When…
- The Instant Sunday Times No. 1 Bestseller from the author of Why Has Nobody Told Me This Before?
- Narrated by: Dr Julie Smith
- Length: 7 hrs and 43 mins
- Release date: 02-01-25
- Language: English
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£15.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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No Bad Parts
- The Bestselling Guide to Healing Trauma & Restoring Wholeness with the Internal Family Systems Model
- By: Richard Schwartz
- Narrated by: Charlie Mechling
- Length: 7 hrs and 44 mins
- Unabridged
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Overall83
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Performance76
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Story76
Brought to you by Penguin. The empowering new way to discover your multifaceted mind. Do you long to break free from a stuck part of you - the inner critic, 'monkey mind', a bad habit or an addiction? What if there was a way to approach those aspects of you, to free you from the constant inner...
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Makes a lot of sense
- By UrskaF on 02-07-25
Preview -
No Bad Parts
- The Bestselling Guide to Healing Trauma & Restoring Wholeness with the Internal Family Systems Model
- Narrated by: Charlie Mechling
- Length: 7 hrs and 44 mins
- Release date: 23-11-23
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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On the Brink
- Stories of harm and healing from a lifetime in psychiatry
- By: Penelope Campling
- Narrated by: Penelope Campling
- Length: 10 hrs and 17 mins
- Unabridged
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Overall19
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Performance18
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Story18
We have lost our way when it comes to treating serious mental illness: this is a powerful call to arms from highly respected doctor and therapist, Penelope Campling. 'Deeply thoughtful and compassionate' Susie Orbach, author of In Therapy 'As a GP I wish I could send patients to Penelope...
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What a empathetic doctor
- By Sigrin on 20-02-26
Preview -
On the Brink
- Stories of harm and healing from a lifetime in psychiatry
- Narrated by: Penelope Campling
- Length: 10 hrs and 17 mins
- Release date: 29-08-24
- Language: English
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£13.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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