Showing titles in Psychology & Mental Health
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Dare
- The New Way to End Anxiety and Stop Panic Attacks Fast
- By: Barry McDonagh
- Narrated by: Barry McDonagh
- Length: 6 hrs and 19 mins
- Unabridged
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Overall541
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Performance468
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Story462
If you're tired of just managing your anxiety and want a powerful natural solution, then apply the DARE technique, as explained in Barry McDonagh's latest book. Based on hard science and over 10 years of helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DARE technique can be used by everyone, regardless of age or background, to live lives free from anxiety or panic attacks.
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Finally, someone who f#cking gets it.
- By Amazon Customer on 27-04-18
Preview -
Dare
- The New Way to End Anxiety and Stop Panic Attacks Fast
- Narrated by: Barry McDonagh
- Length: 6 hrs and 19 mins
- Release date: 27-04-16
- Language: English
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Sale price: £3.99
Regular price: £13.17
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Speaking of Psychology
- By: American Psychological Association
- Original Recording
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Overall3
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Performance3
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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
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Great discussion, very informative
- By CAT on 12-08-22
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Thanks for the Feedback
- The Science and Art of Receiving Feedback Well
- By: Douglas Stone, Sheila Heen
- Narrated by: Douglas Stone, Sheila Heen
- Length: 9 hrs and 48 mins
- Unabridged
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Overall1
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Performance1
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Story1
The coauthors of the New York Times–bestselling Difficult Conversations take on the toughest topic of all: how we see ourselves Douglas Stone and Sheila Heen have spent the past fifteen years working with corporations, nonprofits, governments, and families to determine what helps us learn and...
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Thanks for the Feedback
- The Science and Art of Receiving Feedback Well
- Narrated by: Douglas Stone, Sheila Heen
- Length: 9 hrs and 48 mins
- Release date: 04-03-14
- Language: English
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£12.96 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Black Box Thinking
- Growth Mindset and the Secrets of High Performance
- By: Matthew Syed, Matthew Syed Consulting Ltd
- Narrated by: Matthew Syed, Simon Slater
- Length: 12 hrs and 27 mins
- Unabridged
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Overall5,703
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Performance4,984
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Story4,954
10th ANNIVERSARY EDITION OF THE SUNDAY TIMES NO.1 BESTSELLER, with the preface read by Matthew Syed 'Will transform your entire perspective' THE TIMES 'A stirring call to revolutionise how we think about success' DANIEL PINK, author of DRIVE 'Brilliant' JAMES DYSON What is the secret to success?...
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Simple, informative and bursting with ‘scribble th
- By Marathon Maxx on 24-09-15
Preview -
Black Box Thinking
- Growth Mindset and the Secrets of High Performance
- Narrated by: Matthew Syed, Simon Slater
- Length: 12 hrs and 27 mins
- Release date: 10-09-15
- Language: English
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£21.54 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- By: Oprah Winfrey, Bruce Perry
- Narrated by: Bruce Perry, Oprah Winfrey
- Length: 8 hrs and 26 mins
- Unabridged
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Overall1,911
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Performance1,647
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Story1,641
Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences – and how healing must begin with a shift to asking 'What happened to you?' rather than 'What’s wrong with you?'. Through wide-ranging and often deeply...
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Loved it until the epilogue shocked me + Dr Perry controversial comments
- By Client d'Amazon on 24-10-21
Preview -
What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- Narrated by: Bruce Perry, Oprah Winfrey
- Length: 8 hrs and 26 mins
- Release date: 29-04-21
- Language: English
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Binge Eating Breakthrough
- By: Jane Pilger
- Original Recording
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Overall1
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Performance1
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The Binge Eating Breakthrough Podcast is for anyone looking to break through the cycle of binge eating, compulsive overeating, emotional eating and food addiction. No matter how long you’ve struggled or how many things you’ve tried, you will learn the strategies, tools and mindset you need to find peace with food. Whether you're struggling with binge eating yourself or seeking to support a loved one on their journey to recovery, the Binge Eating Breakthrough podcast offers valuable insights, and expert advice to guide you toward freedom from disordered eating habits. Discover the tools, ...
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Very Helpful
- By Elinore Foley on 14-12-25
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Art as Alchemy
- Transforming Depression with Creative Spirituality (Spiritual Solutions for Anxiety and Depression: Books for Anxiety and Depression)
- By: Storm Medicus
- Narrated by: Jason Tibor
- Length: 5 hrs and 30 mins
- Unabridged
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Overall48
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Performance48
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Story48
Create a world where colors, shapes, and movements aren't just art—they're your pathway to a brighter, more balanced life. In the dark nooks of everyday life, where shadows threaten your happiness, many battle the quiet beast of depression. It's a global epidemic! Shocking statistics show that around 264 million people globally, from all walks of life, face depression. In the quest for relief, countless individuals find themselves cycling through remedies with varying degrees of success.
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Movement practices unlocked emotions I'd been supp
- By Jarrett Huynh on 29-03-26
Preview -
Art as Alchemy
- Transforming Depression with Creative Spirituality (Spiritual Solutions for Anxiety and Depression: Books for Anxiety and Depression)
- Narrated by: Jason Tibor
- Length: 5 hrs and 30 mins
- Release date: 23-09-24
- Language: English
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindset & Motivation
- By: Dr. Stephen Cabral
- Original Recording
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Overall2
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Performance2
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The Mindset and Motivation Podcast provides a weekly dose of inspiration to keep you on track to reaching your highest goals and maintaining a growth mindset. This show will allow you to discover your passion and purpose for living life to the fullest with a weekly dose of Monday Motivation. After seeing over 250,000 client appointments in his private practice, Dr. Stephen Cabral, Doctor of Naturopathy, has come online to share what he has seen to work in the real world - It's now time to shift your mindset and gain the motivation you need to achieve your greatest good and potential!
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Neville Goddard Lectures
- By: Neville Goddard
- Original Recording
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Overall1
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Performance1
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Dive into the transformative world of "Neville Goddard Lectures," a podcast that brings you the profound teachings of Neville Lancelot Goddard, an influential American author celebrated for his insights into the Bible, mysticism, and self-help. Each episode of this enlightening series presents a curated selection of Goddard's most popular lectures, offering listeners a unique opportunity to explore the depths of human consciousness and the power of imagination. Known for his ability to blend spiritual wisdom with practical self-improvement techniques, Neville's teachings continue to inspire ...
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Disappointed
- By Tanloudan on 21-08-25
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The Self-Talk Workout
- Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
- By: Rachel Goldsmith Turow PhD
- Narrated by: Suzie Althens
- Length: 7 hrs and 13 mins
- Unabridged
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Overall2
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Performance2
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Story2
Perhaps you want to be nicer to yourself but don’t really know how to get there. Or maybe you’re someone who assumes self-criticism is a permanent part of your personality. Rest assured you’re not alone. Millions of people struggle with the toll that excessive self-criticism takes on their minds, energy levels, jobs, and relationships. And problems with self-talk vary dramatically from one person to the next: they can appear as mild but persistent inner criticism, full-blown self-loathing, or the pain of internalized oppression or abuse.
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commonsense
- By Cheryl Daniels on 30-11-25
Preview -
The Self-Talk Workout
- Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
- Narrated by: Suzie Althens
- Length: 7 hrs and 13 mins
- Release date: 01-11-22
- Language: English
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£13.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Life Lost
- Jackson Is Haunted by a Secret from His Past
- By: Cathy Glass
- Narrated by: Denica Fairman
- Length: 8 hrs and 11 mins
- Unabridged
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Overall282
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Performance255
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Story254
Jackson is aggressive, confrontational and often volatile. His mother, Kayla, is crippled with grief after tragically losing her husband and eldest son. Struggling to cope, she puts Jackson into foster care. Cathy, his carer, encourages Jackson to talk about what has happened to his family, but...
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Amazing true life story
- By Amazon Customer on 20-07-21
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A Life Lost
- Jackson Is Haunted by a Secret from His Past
- Narrated by: Denica Fairman
- Length: 8 hrs and 11 mins
- Release date: 18-02-21
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Our Daily Bread Evening Meditations
- By: Our Daily Bread Ministries UK
- Original Recording
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Overall3
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Performance3
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Story3
Short, uplifting evening meditations from God’s Word to help you refocus your heart on the Lord at the end of each day. Experience His peace as you “lie down and sleep” with the assurance that “you alone, Lord, make me dwell in safety” (Psalm 4:8).
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A great way to get into a routine of restful meditation and prayer
- By S on 23-03-25
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A Terrible Secret
- Scared for her safety, Tilly places herself into care. A shocking true story.
- By: Cathy Glass
- Narrated by: Denica Fairman
- Length: 8 hrs and 49 mins
- Unabridged
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Overall262
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Performance231
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Story233
Tilly hates her stepfather, Dave. He abuses her mother, but she refuses to leave him. Frightened for her own safety, Tilly asks to go into foster care and is placed with Cathy. Tilly arrives with a graze on her cheek and Cathy becomes increasingly concerned by Dave’s behaviour, especially when...
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disappointing ending
- By Miss A A Bowers on 18-10-20
Preview -
A Terrible Secret
- Scared for her safety, Tilly places herself into care. A shocking true story.
- Narrated by: Denica Fairman
- Length: 8 hrs and 49 mins
- Release date: 17-09-20
- Language: English
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£15.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dirty Laundry
- Why Adults with ADHD Are so Ashamed and What We Can Do to Help
- By: Richard Pink, Roxanne Emery
- Narrated by: Richard Pink, Roxanne Emery
- Length: 4 hrs and 2 mins
- Unabridged
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Overall832
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Performance786
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Story785
Brought to you by Penguin. If you have ADHD - or love somebody who does - DIRTY LAUNDRY will change your life, and your relationships. Do you feel crippling shame because you struggle with cleaning, personal hygiene, or time-keeping? Do you always feel misunderstood by the people close to you...
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DON'T waste your time on this extended blog post
- By Abi on 20-03-23
Preview -
Dirty Laundry
- Why Adults with ADHD Are so Ashamed and What We Can Do to Help
- Narrated by: Richard Pink, Roxanne Emery
- Length: 4 hrs and 2 mins
- Release date: 09-03-23
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Inner Child Podcast
- By: Gloria Zhang MA
- Original Recording
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Overall4
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Performance4
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Story4
The #1 rated podcast on Inner Child Healing 💜 Join award-winning therapist & healing coach Gloria Zhang, who shares weekly tips & tools to go from toxic to healthy relationships, heal childhood trauma, and manifest an abundant life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) healing journey.
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Feel like I have found my therapist
- By Sparks on 15-05-23
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Serial Killers
- Shocking, Gripping True Crime Stories of the Most Evil Murderers
- By: Brian Innes
- Narrated by: David John
- Length: 12 hrs and 1 min
- Unabridged
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Overall281
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Performance244
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Story245
The terrifying story of the most monstrous serial killers through history. Serial killers are the most notorious and disturbing of all criminals, representing the very darkest side of humanity. Yet they endlessly fascinate and continue to capture the public's attention with their strange charisma and deadly deeds. From Jack the Ripper to Ted Bundy and the Moors Murderers Ian Brady and Myra Hindley, these killers transfix us with their ability to commit utterly savage acts of cruelty and depravity.
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Disappointed listener
- By Krista on 08-10-19
Preview -
Serial Killers
- Shocking, Gripping True Crime Stories of the Most Evil Murderers
- Narrated by: David John
- Length: 12 hrs and 1 min
- Release date: 05-10-17
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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30 Days to a New Relationship with Alcohol
- By: Holly Whitaker, 30-Day Guides to Improve Your Life
- Narrated by: Holly Whitaker
- Length: 3 hrs and 52 mins
- Original Recording
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Overall46
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Performance44
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Story44
Whether you’d like to give up alcohol or just drink less—or you’re just thinking about drinking less—this guide is for you. Each day for 30 days, New York Times best-selling author and recovery expert Holly Whitaker brings you a 5- to 10-minute reflection aimed at helping you change your relationship with alcohol, drawing on her personal experience and grounded in the latest research. 30 Days to a New Relationship with Alcohol is crafted to help you gently but powerfully change your brain and your life. All you have to do is listen.
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A guide for life
- By Anonymous on 08-02-25
Preview -
30 Days to a New Relationship with Alcohol
- Narrated by: Holly Whitaker
- Series: 30-Day Guides to Improve Your Life
- Length: 3 hrs and 52 mins
- Release date: 02-01-25
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Range
- Why Generalists Triumph in a Specialized World
- By: David Epstein
- Narrated by: Will Damron
- Length: 10 hrs and 46 mins
- Unabridged
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Overall3
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Performance3
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Story3
The #1 New York Times bestseller that has all America talking, from the author of the highly anticipated Inside the Box: How Constraints Make Us Better. “The most important business—and parenting—book of the year.” —Forbes “Urgent and important. . . an essential read for bosses...
Preview -
Range
- Why Generalists Triumph in a Specialized World
- Narrated by: Will Damron
- Length: 10 hrs and 46 mins
- Release date: 28-05-19
- Language: English
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£12.96 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sociopath
- The Eye-opening True Story Everyone's Talking About
- By: Patric Gagne
- Narrated by: Patric Gagne
- Length: 11 hrs and 7 mins
- Unabridged
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Overall790
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Performance760
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Story760
WINNER OF AUDIOBOOK OF THE YEAR AT THE BRITISH BOOK AWARDS Read by the author, Patric Gagne. 'Deliciously wicked and insightful.' - The Guardian 'Addictively page-turning.' - The Telegraph 'Thought-provoking and surprisingly life-affirming.' - Cosmopolitan Sociopath: A Memoir is the astoundingly...
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Oh - is it about a sociopath?
- By Alice May on 17-04-24
Preview -
Sociopath
- The Eye-opening True Story Everyone's Talking About
- Narrated by: Patric Gagne
- Length: 11 hrs and 7 mins
- Release date: 11-04-24
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The House that Joy Built
- How to Harness the Power and Pleasure of Creativity
- By: Holly Ringland
- Narrated by: Holly Ringland
- Length: 6 hrs and 27 mins
- Unabridged
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Overall0
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Performance0
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The House That Joy Built is about how to give ourselves permission to be creative. It explores all the big fears that can block our creativity, and the permission we can meet those fears with – not simply to create, but to revel in the life-changing wonder and joy of doing so. It offers a jump-start for anyone whose desire to create is ruled by fear. In lyrical, inspirational prose, Holly Ringland examines her own sometimes difficult journey to a successful writing career and offers a wealth of encouragement for anyone who wants to unlock their imagination.
Preview -
The House that Joy Built
- How to Harness the Power and Pleasure of Creativity
- Narrated by: Holly Ringland
- Length: 6 hrs and 27 mins
- Release date: 05-03-26
- Language: English
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£12.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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