Showing titles in Psychology & Mental Health
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Stolen Focus
- Why You Can't Pay Attention
- By: Johann Hari
- Narrated by: Johann Hari
- Length: 10 hrs and 13 mins
- Unabridged
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Overall1,743
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Performance1,527
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Story1,516
Why have we lost our ability to focus? What are the causes? And, most importantly, how do we get it back? For Stolen Focus, internationally best-selling author Johann Hari went on a three-year journey to uncover the reasons why our teenagers now focus on one task for only 65 seconds, and why office workers on average manage only three minutes. He interviewed the leading experts in the world on attention and learned that everything we think about this subject is wrong.
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No substance and not much style
- By the typist on 17-01-22
Preview -
Stolen Focus
- Why You Can't Pay Attention
- Narrated by: Johann Hari
- Length: 10 hrs and 13 mins
- Release date: 06-01-22
- Language: English
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£14.21 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Terrorist Attack Girl
- How I Survived Terrorism and Reconstructed My Shattered Mind
- By: Meyli Chapin
- Narrated by: Meyli Chapin
- Length: 7 hrs and 4 mins
- Unabridged
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Overall31
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Performance27
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Story27
In January of 2019, I was trapped in a hotel room in the DusitD2 in Nairobi for 17 long hours while Al-Shabaab terrorists attacked the property. I was completely alone, and certain I was going to die. However, thanks to the incomprehensibly brave men who fought to get us out, hundreds of us were extracted to safety. After the attack, though, PTSD made me so miserable that I started to wish I had died after all. This book is the in-depth retelling of the attack, combined with my personal journal entries about PTSD afterward. It's a true story about trauma.
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repetitive
- By Kevoneone on 30-09-24
Preview -
Terrorist Attack Girl
- How I Survived Terrorism and Reconstructed My Shattered Mind
- Narrated by: Meyli Chapin
- Length: 7 hrs and 4 mins
- Release date: 19-01-22
- Language: English
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£13.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fully Human
- A New Way of Using Your Mind
- By: Steve Biddulph
- Narrated by: Greg Stone
- Length: 7 hrs and 28 mins
- Unabridged
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Overall18
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Performance12
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Story12
A mother of small children trusts her 'gut feelings' and it saves her life. A young dad is able to grieve for his lost baby – using a song. What if there were parts of our minds which we never use, but if awakened, could make us so much happier, connected and alive? What if awakening those...
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Fantastic
- By SkA on 19-06-23
Preview -
Fully Human
- A New Way of Using Your Mind
- Narrated by: Greg Stone
- Length: 7 hrs and 28 mins
- Release date: 27-05-21
- Language: English
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£7.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Music and the Brain
- By: Aniruddh D. Patel, The Great Courses
- Narrated by: Aniruddh D. Patel
- Length: 9 hrs and 10 mins
- Original Recording
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Overall72
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Performance62
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Story61
Music is an integral part of humanity. Every culture has music, from the largest society to the smallest tribe. Its marvelous range of melodies, themes, and rhythms taps in to something universal. Babies are soothed by it. Young adults dance for hours to it. Older adults can relive their youth with the vivid memories it evokes. Music is part of our most important rituals, and it has been the medium of some of our greatest works of art.
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Clear intro to the neuroscience of music
- By Jan W. H. Schnupp on 26-11-15
Preview -
Music and the Brain
- Narrated by: Aniruddh D. Patel
- Series: The Great Courses: Psychology
- Length: 9 hrs and 10 mins
- Release date: 14-09-15
- Language: English
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£15.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Neuroscience of Everyday Life
- By: The Great Courses
- Narrated by: Professor Sam Wang
- Length: 17 hrs and 55 mins
- Original Recording
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Overall96
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Performance85
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Story84
Your nervous system is you. All the thoughts, perceptions, moods, passions, and dreams that make you an active, sentient being are the work of this amazing network of cells. For many centuries, people knew this was true. But no one was sure how it happened. Now, thanks to the exciting new field of neuroscience, we can chart the workings of the brain and the rest of the nervous system in remarkable detail to explain how neurons, synapses, neurotransmitters, and other biological processes produce all the experiences of everyday life, in every stage of life.
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Disappointing
- By Susan Harvey on 23-05-20
Preview -
Neuroscience of Everyday Life
- Narrated by: Professor Sam Wang
- Length: 17 hrs and 55 mins
- Release date: 11-03-19
- Language: English
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£18.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Red Book
- A Reader's Edition
- By: C. G. Jung, Sonu Shamdasani - editor translator
- Narrated by: Mike Fraser
- Length: 20 hrs and 16 mins
- Unabridged
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Overall107
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Performance91
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Story90
The Red Book, published to wide acclaim in 2009, contains the nucleus of C. G. Jung's later works. It was here that he developed his principal theories of the archetypes, the collective unconscious, and the process of individuation that would transform psychotherapy from treatment of the sick into a means for the higher development of the personality.
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Footnotes renders the audiobook unlistenable
- By John Bernhard Andersson on 06-07-20
Preview -
The Red Book
- A Reader's Edition
- Narrated by: Mike Fraser
- Length: 20 hrs and 16 mins
- Release date: 24-06-24
- Language: English
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£22.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Overthinking
- Discover How to Eliminate Negative Thinking, Overcome Fear, Anxiety, Stress & Declutter Your Mind. Learn How to Master Your Brain to Build Mental Toughness to Focus on the Present
- By: Robert Cardone, New Thought Institute
- Narrated by: Grant Greene, Self-Help Studio, Psychology Secrets Studio, and others
- Length: 5 hrs and 13 mins
- Unabridged
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Overall58
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Performance48
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Story48
Has your mind ever been filled with such negative thoughts that you even worry about what will happen in the following minutes? People do not know that this type of behavior is generated by overthinking, which can generate many more consequences, such as anxiety and depression. In this book, learn how to master your mind to build mental toughness to focus on the present. We will teach you everything you need to know so as not to compromise your mental health and, on the contrary, improve it and have a much better emotional well-being.
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Well done!
- By Maria Smith on 12-09-22
Preview -
Overthinking
- Discover How to Eliminate Negative Thinking, Overcome Fear, Anxiety, Stress & Declutter Your Mind. Learn How to Master Your Brain to Build Mental Toughness to Focus on the Present
- Narrated by: Grant Greene, Self-Help Studio, Psychology Secrets Studio, Subliminal Influence Studio, Mindfulness Meditation Studio, Body Language Studio
- Series: Stop Narcissistic Abuse & Gaslighting: Emotional Intelligence, Atomic Habits, 48 Laws of Power, Psychic Empath and Hypnosis, Book 1
- Length: 5 hrs and 13 mins
- Release date: 07-09-22
- Language: English
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£12.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Secret Is Safe With Me
- By: Dr. Marie Murphy
- Original Recording
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Overall0
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Performance0
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Story0
Dr. Marie Murphy talks about infidelity and other challenging relationship situations from a non-judgmental perspective. She shares practical tools and advice from her own coaching practice to help you make changes in your love life, and interviews professionals with complementary expertise, such as family law attorneys, mediators, non-violent communication specialists, and more. In addition, Marie discusses the social and historical context of romantic relationships to provide perspective on our taken-for-granted assumptions about how relationships are supposed to be. To learn more, visit ...
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The Devil You Know
- By: Gwen Adshead, Eileen Horne
- Narrated by: Gwen Adshead
- Length: 14 hrs and 22 mins
- Unabridged
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Overall842
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Performance763
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Story756
Serial homicide. Stalking. Arson. Gang crime. Who are the people behind these acts of terrible violence? What are their stories? And what is it like to sit opposite them? Dr Gwen Adshead is one of Britain's leading forensic psychiatrists, and she has spent 30 years providing therapy inside secure hospitals and prisons. Whatever her patient's crime, she aims to help them to better know their minds by helping them to articulate their life experience.
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A disagreeable book.
- By andrewjlockley on 01-09-23
Preview -
The Devil You Know
- Narrated by: Gwen Adshead
- Length: 14 hrs and 22 mins
- Release date: 03-06-21
- Language: English
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£16.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Shoot for the Moon
- By: Richard Wiseman
- Narrated by: Peter Noble
- Length: 7 hrs and 25 mins
- Unabridged
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Overall146
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Performance129
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Story129
In this remarkable audiobook, Professor Richard Wiseman presents a pioneering study of the mind-set that took humanity to the moon and shows how you can harness and use it to achieve the extraordinary in your everyday life. Combining personal interviews, mission archives and cutting-edge psychology, Wiseman embarks on the ultimate voyage through inner space. Along the way he identifies eight key principles that make up the Apollo mind-set, including how pessimism is crucial to success and how fear and tragedy can be transformed into hope and optimism.
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I can't give this an 7 out of 5 or I would.
- By Stephanie on 14-03-19
Preview -
Shoot for the Moon
- Narrated by: Peter Noble
- Length: 7 hrs and 25 mins
- Release date: 24-01-19
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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As You Think
- By: James Allen
- Narrated by: Mark Allen
- Length: 1 hr and 5 mins
- Unabridged
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Overall31
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Performance25
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Story21
In this powerful work, James Allen reveals deep insights into the essential relationship of a person's thoughts to personal character, life circumstances, physical health, life purpose, achievement, and personal serenity.
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I have listened to this book umpteen times
- By Aniko Raczkevy Eotvos on 24-03-17
Preview -
As You Think
- Narrated by: Mark Allen
- Length: 1 hr and 5 mins
- Release date: 25-05-07
- Language: English
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£5.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Scottish Sleep Stories
- By: Wendy Lap
- Narrated by: Wendy Lap
- Length: 1 hr
- Unabridged
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Overall3
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Performance3
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Story3
Scottish Sleep Stories are designed to help you relax and sleep. Allow these simple tales of travels around Scotland to send you off into a deep, calm slumber night after night.
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This is so good for sleeping
- By Anonymous on 11-01-22
Preview -
Scottish Sleep Stories
- Narrated by: Wendy Lap
- Length: 1 hr
- Release date: 29-04-21
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Menopause and Cancer Podcast
- By: Dani Binnington
- Original Recording
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Overall1
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Performance1
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Story1
Has cancer treatment led you to early menopause? Do you feel confused about your options? This podcast hosts conversations with cancer patients, survivors and medical professionals to learn about treatments available for women with a cancer diagnosis. I’m Dani Binnington, after breast cancer, surgery to remove my ovaries led me to early menopause, I had no idea what my treatment options were and who in my medical team could help me figure out what to do about my symptoms. I felt alone and unsupported. It took me so long to discover I had lots of options too. If only I’d known sooner! ...
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Honest, informative and uplifting
- By Meabh on 14-01-23
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The Positive Habit
- 6 Steps for Transforming Negative Thoughts to Positive Emotions
- By: Fiona Brennan
- Narrated by: Fiona Brennan
- Length: 13 hrs and 20 mins
- Unabridged
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Overall20
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Performance15
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Story15
Train your subconscious mind to let go of the past and embrace the future with hope and happiness. Love, calmness, confidence, gratitude, hope and happiness: these are the six emotions that tip the balance of our mind-set in favour of a positive outlook rather than a negative one. Wouldn’t it be great to feel more of these positive emotions? Now you can with Fiona Brennan’s ultimate manual for the mind.
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Absolutely amazing. Great value and fantastic
- By Michael on 02-12-21
Preview -
The Positive Habit
- 6 Steps for Transforming Negative Thoughts to Positive Emotions
- Narrated by: Fiona Brennan
- Length: 13 hrs and 20 mins
- Release date: 01-12-19
- Language: English
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£16.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Boy Who Was Raised as a Dog
- And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
- By: Bruce D Perry, Maia Szalavitz
- Narrated by: Chris Kipiniak
- Length: 13 hrs and 10 mins
- Unabridged
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Overall506
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Performance440
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Story438
In this classic work of developmental psychology, renowned psychiatrist and the coauthor of the #1 New York Times bestseller What Happened to You? reveals how trauma affects children—and outlines the path to recovery How does trauma affect a child's mind—and how can that mind recover? Child...
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Amazing
- By EDorey on 14-01-19
Preview -
The Boy Who Was Raised as a Dog
- And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
- Narrated by: Chris Kipiniak
- Length: 13 hrs and 10 mins
- Release date: 24-09-18
- Language: English
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£16.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Warriors and Worriers
- The Survival of the Sexes
- By: Joyce F. Benenson, Henry Markovits
- Narrated by: Coleen Marlo
- Length: 9 hrs and 9 mins
- Unabridged
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Overall20
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Performance18
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Story17
The question of exactly what sex differences exist and whether they have a biological foundation has been one of our culture's favorite enduring discussions. It should. After a baby is born, a parent's first concern is for its physical health. The next concern is its sex. Only in the most modern societies does sex not virtually guarantee the type of future life a new human being will have. Even in modern societies, one's sex usually plays a large role in the path a life follows.
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Awesome with some dodgy assumptions
- By Mr Chops on 25-08-17
Preview -
Warriors and Worriers
- The Survival of the Sexes
- Narrated by: Coleen Marlo
- Length: 9 hrs and 9 mins
- Release date: 02-04-14
- Language: English
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£15.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Meaning of Your Life
- Finding Purpose in an Age of Emptiness
- By: Arthur C. Brooks
- Narrated by: Arthur C. Brooks
- Length: 6 hrs and 40 mins
- Unabridged
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Overall0
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Performance0
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Story0
#1 NEW YORK TIMES BESTSELLER From the bestselling author of From Strength to Strength, the definitive account of how the modern world makes meaning so hard to find—and a plan to discover your life’s deepest purpose. If you struggle to discern life’s meaning, you’re not alone. Millions...
Preview -
The Meaning of Your Life
- Finding Purpose in an Age of Emptiness
- Narrated by: Arthur C. Brooks
- Length: 6 hrs and 40 mins
- Release date: 31-03-26
- Language: English
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£12.96 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Burnt-Out & Regulated Bitch
- A Two-Book Collection for Breaking the Burnout Cycle
- By: Gwen Taylor
- Narrated by: L.B. Neibaur
- Length: 9 hrs and 1 min
- Unabridged
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Overall48
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Performance48
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Story48
The Burnt-Out & Regulated Bitch combines two complete audiobooks—The Burnt-Out Bitch and The Regulated Bitch—into one honest, no-BS collection for women stuck in burnout, anxiety, emotional overload, and survival mode.
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Blunt but Surprisingly Grounded
- By Anonymous user on 25-02-26
Preview -
The Burnt-Out & Regulated Bitch
- A Two-Book Collection for Breaking the Burnout Cycle
- Narrated by: L.B. Neibaur
- Length: 9 hrs and 1 min
- Release date: 05-01-26
- Language: English
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£14.96 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Outsmart Your Brain
- Why Learning Is Hard and How You Can Make It Easy
- By: Daniel T. Willingham
- Narrated by: André Santana
- Length: 8 hrs and 50 mins
- Unabridged
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Overall7
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Performance6
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Story6
In this revolutionary guide to learning, Professor Dan Willingham uses fascinating brain science to help you study more efficiently and effectively, shrug away exam stress and make learning a skill you can master and enjoy. Based on the latest research, Outsmart Your Brain offers specific strategies for reading, listening and taking tests, covering the practical aspects like optimum note taking, how to read difficult books and good exam technique, coupled with the psychological challenges of dealing with anxiety, fighting procrastination and developing good focus.
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Good
- By Miu S. on 05-02-25
Preview -
Outsmart Your Brain
- Why Learning Is Hard and How You Can Make It Easy
- Narrated by: André Santana
- Length: 8 hrs and 50 mins
- Release date: 26-01-23
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The 5 Principles of Parenting
- Your Essential Guide to Raising Good Humans
- By: Dr Aliza Pressman
- Narrated by: Dr Aliza Pressman
- Length: 11 hrs and 9 mins
- Unabridged
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Overall6
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Performance5
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Story5
Let go of perfect and become a transformative, positive influence in a child's life while creating your own definition of success from developmental psychologist and podcaster Dr Aliza Pressman. 'My go-to for how we all, including ourselves, raise good humans!' Drew Barrymore In the age of...
Preview -
The 5 Principles of Parenting
- Your Essential Guide to Raising Good Humans
- Narrated by: Dr Aliza Pressman
- Length: 11 hrs and 9 mins
- Release date: 25-01-24
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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