Showing titles in Psychology
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Unbothered
- The Art of Letting Go to Find Yourself
- By: Margarita Nazarenko
- Narrated by: Margarita Nazarenko
- Length: 7 hrs
- Unabridged
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Overall0
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Performance0
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Story0
Unbothered is a modern manifesto for the woman who's done over-functioning in love. It speaks to the heart of a generation of women who are emotionally exhausted from chasing the unavailable, proving their worth, and holding relationships together alone. This book offers a clear, compassionate...
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Unbothered
- The Art of Letting Go to Find Yourself
- Narrated by: Margarita Nazarenko
- Length: 7 hrs
- Release date: 04-06-26
- Language: English
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£24.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Happy Place
- By: Fearne Cotton
- Original Recording
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Overall19
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Performance17
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Story17
Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See acast.com/privacy for more information.
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Brilliant in every way!!
- By Marija Begendikova on 23-02-23
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The Body Keeps the Score
- Mind, Brain and Body in the Transformation of Trauma
- By: Bessel van der Kolk
- Narrated by: Sean Pratt
- Length: 16 hrs and 16 mins
- Unabridged
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Overall4,082
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Performance3,438
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Story3,418
Brought to you by Penguin. THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from...
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Good advice but hard to relate to
- By Deborah on 11-07-20
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The Body Keeps the Score
- Mind, Brain and Body in the Transformation of Trauma
- Narrated by: Sean Pratt
- Length: 16 hrs and 16 mins
- Release date: 24-10-19
- Language: English
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£14.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditations for Mortals
- The instant Sunday Times bestseller that will change your life
- By: Oliver Burkeman
- Narrated by: Oliver Burkeman
- Length: 4 hrs and 5 mins
- Unabridged
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Overall410
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Performance392
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Story392
Brought to you by Penguin. Stop trying to sort your life out. Start living. Our lives can feel defined by the struggle with overwhelm, endless decisions and striving to be productive. Wouldn’t it be good to stop doing all that? What if we could find freedom – and get more of the important...
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A modern Alan Watts retreat in a book
- By Mark on 16-09-24
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Meditations for Mortals
- The instant Sunday Times bestseller that will change your life
- Narrated by: Oliver Burkeman
- Length: 4 hrs and 5 mins
- Release date: 12-09-24
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Even You Can Meditate
- Find the Time, the Motivation, and the Right Practice for You
- By: Dan Harris, Sebene Selassie
- Narrated by: Dan Harris, Sebene Selassie
- Length: 4 hrs and 2 mins
- Original Recording
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Overall4
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Performance4
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Story4
Convinced that you, and only you, are too distracted to meditate? That you don’t have the time? Or are you simply overwhelmed by all the different flavors of practice? This audiobook, from #1 New York Times bestselling author Dan Harris and acclaimed meditation teacher Sebene Selassie, is your rescue plan.
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Even You Can Meditate
- Find the Time, the Motivation, and the Right Practice for You
- Narrated by: Dan Harris, Sebene Selassie
- Length: 4 hrs and 2 mins
- Release date: 05-03-26
- Language: English
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£11.21 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
- By: Sleep Hypnosis Meditations and Bedtime Stories
- Original Recording
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Overall17
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Performance17
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Story17
If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
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Guided sleep meditations
- By JW on 30-04-24
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Who's the Favorite?
- The Loving, Messy Realities of Sibling Relationships
- By: Catherine Carr
- Narrated by: Catherine Carr
- Length: 8 hrs and 31 mins
- Unabridged
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Overall1
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Performance1
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Story1
For many people, relationships with brothers and sisters last a lifetime, spanning decades. Sibling relationships precede friendships or romances and outlast most connections to parents. Eighty percent of us have brothers and sisters who share our DNA and are often the unique keepers of our intimate histories. Our siblings can be our allies and our competition, our tormentors and our protectors, our best friends and our enemies. Research has found that these relationships are just as influential to our development as parenting.
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Who's the Favorite?
- The Loving, Messy Realities of Sibling Relationships
- Narrated by: Catherine Carr
- Length: 8 hrs and 31 mins
- Release date: 25-03-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ADHD Chatter
- By: Alex Partridge
- Original Recording
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Overall7
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Performance7
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Story7
I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough. Hosted on Acast. See acast.com/privacy for more information.
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Invaluable
- By Chris on 07-07-25
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Alcohol Explained
- By: William Porter
- Narrated by: Nick Jermyn
- Length: 6 hrs
- Unabridged
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Overall1,354
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Performance1,182
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Story1,171
Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism. This audiobook provides a logical, easy-to-follow explanation of the phenomenon and detailed instructions on how to beat it.
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Life changing
- By bangandthedirtisgone on 23-08-19
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Alcohol Explained
- Narrated by: Nick Jermyn
- Length: 6 hrs
- Release date: 12-12-17
- Language: English
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£13.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Vagus Nerve Anxiety Relief Playbook
- Take Back Control in Just 7 Days—The Proven Protocol to Eliminate Anxiety Without Drugs, Therapy, or Feeling Helpless Again
- By: Marina Heathcroft
- Narrated by: Mitchell Bowen
- Length: 3 hrs and 42 mins
- Unabridged
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Overall14
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Performance14
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Story14
If anxiety runs your life—your sleep, focus, or mood—this playbook gives you a simple, science-backed method to shut it down fast. Most people try to calm their thoughts, but anxiety starts in the body. This book shows you how to flip the biological switches that control fear, panic, and spirals—often in under 60 seconds.
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Fast Relief That Actually Works
- By Rebecca Lewis on 15-04-26
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The Vagus Nerve Anxiety Relief Playbook
- Take Back Control in Just 7 Days—The Proven Protocol to Eliminate Anxiety Without Drugs, Therapy, or Feeling Helpless Again
- Narrated by: Mitchell Bowen
- Length: 3 hrs and 42 mins
- Release date: 19-03-26
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Serial Killer Next Door
- Chilling true stories of the killers hidden among us
- By: Emma Kenny
- Narrated by: Emma Kenny
- Length: 8 hrs and 58 mins
- Unabridged
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Overall220
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Performance214
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Story214
Would you know if you lived next door to a serial killer? Emma Kenny - psychologist and true crime expert - reveals the chilling true stories of killers who hide in plain sight. Narrated by the author, this audiobook also includes an exclusive bonus Q&A with Emma. Taking readers on a journey...
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Gory rather than psych profile
- By Nat on 22-10-24
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The Serial Killer Next Door
- Chilling true stories of the killers hidden among us
- Narrated by: Emma Kenny
- Length: 8 hrs and 58 mins
- Release date: 05-09-24
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Friendship Skills for Neurodivergent Adults
- A Guide for the Anxious, Uniquely Wired and Easily Distracted
- By: Caroline Maguire
- Narrated by: Caroline Maguire
- Length: 10 hrs and 44 mins
- Unabridged
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Overall0
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Performance0
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Story0
A revolutionary way to approach the challenges of making and maintaining meaningful friendships. There is an assumption that good, worthwhile friendships should come easily. However, for neurodivergent adults, friendship can be hard. From differences in the parts of the brain that are vital to...
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Friendship Skills for Neurodivergent Adults
- A Guide for the Anxious, Uniquely Wired and Easily Distracted
- Narrated by: Caroline Maguire
- Length: 10 hrs and 44 mins
- Release date: 16-04-26
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The ADHD Adults Podcast
- By: James Brown Alex Conner and Sam Brown
- Original Recording
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Overall21
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Performance21
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Story21
The ADHD Adults Podcast (in)expertly covers ADHD in adults, sharing evidence-based information and personal experiences. Join us for balloon-headed Alex the Psychoeducation Monkey's evidence-based information, James's annoyance and genuinely poor tips for coping, and the "Queen of Chaos", Mrs ADHD. Each episode also features regular games, "jokes", correspondence from absolutely real people and chaos... lots of chaos. If you would like to support our podcast, you can become a paid subscriber on Patreon. Visit our website below for more info 🧛♂️🎈🌪
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for me or for others 💁♀️
- By miles price on 25-09-25
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Same Time Next Week?
- Living with anxiety in the modern world
- By: Joshua Fletcher
- Narrated by: Joshua Fletcher
- Length: 11 hrs and 6 mins
- Unabridged
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Overall0
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Performance0
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Story0
'Fresh, innovative, humorous and, above all, human' Owen O'Kane, bestselling author of Addicted to Anxiety 'Wise, irreverent and hilariously astute, an essential read for our modern age' Catherine Gray, bestselling author of The Unexpected Joy of Being Sober 'I loved this book so much. It is...
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Same Time Next Week?
- Living with anxiety in the modern world
- Narrated by: Joshua Fletcher
- Length: 11 hrs and 6 mins
- Release date: 14-05-26
- Language: English
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£17.94 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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On Purpose with Jay Shetty
- By: iHeartPodcasts
- Original Recording
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Overall20
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Performance20
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Story20
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve ...
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Truly amazing and inspiring!
- By Ioana Daniela Mocanu on 07-07-25
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Make Your Next Shot Your Best Shot
- The Secret to Playing Great Golf
- By: Bob Rotella, Roger Schiffman, Padraig Harrington - introduction
- Narrated by: Bob Rotella
- Length: 6 hrs and 13 mins
- Unabridged
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Overall137
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Performance120
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Story119
Discover how to reach your greatest potential in golf by focusing only on the shot in front of you—nothing before or after—with the world’s preeminent sport psychologist, Dr. Bob Rotella. Acclaimed sport psychologist and bestselling author Dr. Bob Rotella has advised countless professional...
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Loved his voice
- By Paul Jones on 04-04-24
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Make Your Next Shot Your Best Shot
- The Secret to Playing Great Golf
- Narrated by: Bob Rotella
- Length: 6 hrs and 13 mins
- Release date: 21-09-21
- Language: English
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£10.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)
- The million-copy selling parenting book from the Sunday Times bestselling psychotherapist
- By: Philippa Perry
- Narrated by: Philippa Perry
- Length: 8 hrs and 52 mins
- Unabridged
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Overall3,420
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Performance2,888
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Story2,855
Brought to you by Penguin. THE #1 SUNDAY TIMES BESTSELLER From the UK's favourite therapist, as seen on Channel 4's Grayson's Art Club. How can we have better relationships? In this Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships...
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Not For Me
- By Jacob on 03-06-19
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The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)
- The million-copy selling parenting book from the Sunday Times bestselling psychotherapist
- Narrated by: Philippa Perry
- Length: 8 hrs and 52 mins
- Release date: 07-03-19
- Language: English
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£10.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A World Appears
- A Journey Into Consciousness
- By: Michael Pollan
- Narrated by: Michael Pollan
- Length: 8 hrs and 51 mins
- Unabridged
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Overall19
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Performance19
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Story19
Brought to you by Penguin. From the best-selling author of How to Change Your Mind, a pioneering search for consciousness in the brain and beyond. A World Appears is the story of the quest to solve the greatest mystery in nature: consciousness. How does it feel to be you with your own personal...
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amazing
- By Badly positioned hole at the centre of the chariot wheel on 20-03-26
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A World Appears
- A Journey Into Consciousness
- Narrated by: Michael Pollan
- Length: 8 hrs and 51 mins
- Release date: 24-02-26
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Derren Brown's Boot Camp for Emotion
- By: Derren Brown
- Narrated by: Derren Brown
- Length: 4 hrs and 58 mins
- Original Recording
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Overall429
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Performance409
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Story407
In this series of Boot Camp, Derren Brown is joined by top behavioural scientists and diverse experts to reveal how we can control these powerful and mysterious forces which often hijack our rational thinking and lead us seriously astray. By increasing our emotional intelligence we can improve our lives in every conceivable way.
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podcast revamped as audiobook
- By TDVF10 on 17-10-23
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Derren Brown's Boot Camp for Emotion
- Narrated by: Derren Brown
- Length: 4 hrs and 58 mins
- Release date: 05-10-23
- Language: English
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£11.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Mind, Your Rules
- Take control of your thinking to transform your life
- By: Marisa Peer
- Narrated by: Carlyss Peer
- Length: 5 hrs and 55 mins
- Unabridged
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Overall1
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Performance1
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Story1
Brought to you by Penguin. Is your mind working for you – or against you? If you find yourself repeating the same patterns, facing the same obstacles and wondering why willpower alone never seems to be enough, the problem isn’t you. Every one of us lives with an extraordinary piece of...
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Your Mind, Your Rules
- Take control of your thinking to transform your life
- Narrated by: Carlyss Peer
- Length: 5 hrs and 55 mins
- Release date: 09-04-26
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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