Showing titles in Personal Development
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The Twat Files
- A hilarious sort-of memoir of mistakes, mishaps and mess-ups
- By: Dawn French
- Narrated by: Dawn French
- Length: 5 hrs and 49 mins
- Unabridged
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Overall1,203
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Performance1,159
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Story1,158
Brought to you by Penguin. Mistakes, Mayhem, and Massive Twattery - Welcome to The Twat Files When I was younger I wanted to be an interesting, sophisticated, semi-heroic, multi-layered person. But being an actual twat is much more the real me. In The Twat Files I will tell you about all the...
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This book is mainly a repeat of the podcasts.
- By Rae Radford on 15-10-23
Preview -
The Twat Files
- A hilarious sort-of memoir of mistakes, mishaps and mess-ups
- Narrated by: Dawn French
- Length: 5 hrs and 49 mins
- Release date: 12-10-23
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Binaural Beats Delta Waves for Restorative Sleep
- Harness Delta Soundscapes for Deep Healing Sleep
- By: Alison Blaire
- Narrated by: Alison Blaire
- Length: 9 hrs and 20 mins
- Unabridged
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Overall46
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Performance45
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Story45
Embark on a transformative journey into deep relaxation and restorative sleep with Delta Waves. This immersive audiobook is meticulously crafted to enhance your nightly rest. Whether you battle insomnia, combat stress, or simply crave a more profound and rejuvenating sleep experience this audiobook is your essential companion. With amazing sound quality and powerful binaural beats expertly designed to induce relaxation, "Binaural Beats Delta Waves For Restorative Sleep" will effortlessly guide you toward dreamland.
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Light sleepers rejoice!
- By Jay Lakes on 10-03-25
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Binaural Beats Delta Waves for Restorative Sleep
- Harness Delta Soundscapes for Deep Healing Sleep
- Narrated by: Alison Blaire
- Length: 9 hrs and 20 mins
- Release date: 29-07-24
- Language: English
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£15.03 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Fabric of Psychology
- The Science and Philosophy of Stress Immunity
- By: James Smith
- Narrated by: James Smith
- Length: 16 hrs and 42 mins
- Unabridged
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Overall0
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Performance0
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Why manage stress if you don't have to experience it in the first place? This book is not about coping strategies. It's about developing a framework of understanding that renders stress unnecessary. Through precise, well-supported explanations, you'll learn how to maintain a calm, balanced disposition in response to any situation, past, present, or future.
Preview -
The Fabric of Psychology
- The Science and Philosophy of Stress Immunity
- Narrated by: James Smith
- Length: 16 hrs and 42 mins
- Release date: 03-04-26
- Language: English
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£18.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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50 Things to Know About Positive Self Talk
- Finding Your Own Voice
- By: Veronica Mathai, 50 Things to Know
- Narrated by: Tom Calhoun
- Length: 59 mins
- Unabridged
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Overall0
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Performance0
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This audiobook will help you find your inner voice, helping you to change it into a positive, bold, and hopeful voice. By the time you finish it, you will know that only you can determine what you want your life to be.
Preview -
50 Things to Know About Positive Self Talk
- Finding Your Own Voice
- Narrated by: Tom Calhoun
- Length: 59 mins
- Release date: 06-02-19
- Language: English
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Die With Zero
- Getting All You Can from Your Money and Your Life
- By: Bill Perkins
- Narrated by: Bill Perkins
- Length: 5 hrs and 11 mins
- Unabridged
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Overall396
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Performance332
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Story330
A WALL STREET JOURNAL BESTSELLER A Common-Sense Guide to Living Rich….Instead of Dying Rich Imagine if by the time you died, you did everything you were told to. You worked hard, saved your money, and looked forward to financial freedom when you retired. The only thing you wasted along the way...
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Sobering thoughts...
- By 360rlr on 13-08-22
Preview -
Die With Zero
- Getting All You Can from Your Money and Your Life
- Narrated by: Bill Perkins
- Length: 5 hrs and 11 mins
- Release date: 28-07-20
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Art of Resilience
- Strategies for an Unbreakable Mind and Body
- By: Ross Edgley
- Length: 10 hrs and 9 mins
- Unabridged
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Overall2,988
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Performance2,532
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Story2,531
‘Incredible individual, incredible book, incredible story.’ CHRIS HEMSWORTH ‘A hero who is as humble as he is resilient… testament to a “never give up” spirit!’ BEAR GRYLLS ‘From reading this book, the message that comes shining through is this: you can achieve anything.’ ANT...
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A dull digital dairy - don’t do it
- By Anonymous on 18-11-20
Preview -
The Art of Resilience
- Strategies for an Unbreakable Mind and Body
- Length: 10 hrs and 9 mins
- Release date: 18-06-20
- Language: English
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£15.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Beyond Belief
- The Science-Backed Way to Stop Limiting Yourself and Achieve Extraordinary Results
- By: Nir Eyal, Julie Li
- Narrated by: Nir Eyal
- Length: 6 hrs and 48 mins
- Unabridged
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Overall6
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Performance6
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Story6
Brought to you by Penguin. What if the only thing standing between you and the seemingly impossible…was belief? Most of your limits aren’t physical. They’re psychological. In Beyond Belief, bestselling author Nir Eyal (Indistractable, Hooked) reveals how the hidden assumptions you carry...
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Might just change the way youthink
- By Steve WILKES on 28-03-26
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Beyond Belief
- The Science-Backed Way to Stop Limiting Yourself and Achieve Extraordinary Results
- Narrated by: Nir Eyal
- Length: 6 hrs and 48 mins
- Release date: 10-03-26
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quit Smoking Boot Camp
- The Fast-Track to Quitting Smoking Again for Good
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 6 hrs and 34 mins
- Unabridged
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Overall411
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Performance331
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Story323
Short of time? Or have you stopped smoking and found it hard to stay stopped? If so, then this is the audiobook for you. Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible. Just follow all the instructions. It's recommended that you listen to this book over four days - start on a Tuesday, finish on a Friday - and it's divided into four bite-size sections to help you do so.
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Just buy it and listen to it
- By Sally on 28-05-19
Preview -
Quit Smoking Boot Camp
- The Fast-Track to Quitting Smoking Again for Good
- Narrated by: Richard Mitchley
- Length: 6 hrs and 34 mins
- Release date: 09-01-19
- Language: English
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£12.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Daring Greatly
- How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 6 hrs and 30 mins
- Unabridged
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Overall2,934
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Performance2,454
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Story2,430
Brought to you by Penguin. **Now on Netflix as The Call to Courage** Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - we strive to appear...
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Loved the Ted Talk , loathed the book
- By jonty59 on 01-12-18
Preview -
Daring Greatly
- How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
- Narrated by: Brené Brown
- Length: 6 hrs and 30 mins
- Release date: 26-07-18
- Language: English
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£10.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deeper Mindfulness
- The New Way to Rediscover Calm in a Chaotic World
- By: Professor Mark Williams, Dr Danny Penman
- Narrated by: Professor Mark Williams
- Length: 21 hrs and 5 mins
- Unabridged
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Overall15
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Performance14
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Story14
There are moments in life that decide your fate. They ripple into the future and dictate how you experience the world in the moments that follow; either positive and uplifting, dark and chaotic, or flat and dull. What if you could recognise these moments before they seized control of your life? What if you could use them to set sail for a better future? What if all moments, big and small, could be harnessed this way? In Deeper Mindfulness, Oxford Professor Mark Williams and Dr Danny Penman reunite to present a new eight-week guided meditation programme that takes mindfulness to the next level.
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A life-changing act of kindness
- By daFox on 13-06-23
Preview -
Deeper Mindfulness
- The New Way to Rediscover Calm in a Chaotic World
- Narrated by: Professor Mark Williams
- Length: 21 hrs and 5 mins
- Release date: 25-05-23
- Language: English
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£19.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Psycho-Cybernetics (Updated and Expanded)
- By: Maxwell Maltz
- Narrated by: Matt Furey
- Length: 12 hrs and 16 mins
- Unabridged
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Overall95
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Performance82
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Story82
In this updated edition, with a new introduction and editorial commentary by Matt Furey, president of the Psycho-Cybernetics Foundation, the original 1960 text has been annotated and amplified to make Maxwell Maltz's message even more relevant for the contemporary listener. Maltz was the first researcher and author to explain how the self-image (a term he popularized) has complete control over an individual's ability to achieve, or fail to achieve, any goal.
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Shockingly prescient
- By Sam on 27-05-23
Preview -
Psycho-Cybernetics (Updated and Expanded)
- Narrated by: Matt Furey
- Length: 12 hrs and 16 mins
- Release date: 30-03-23
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Meaning of Your Life
- The inspiring guide to finding meaning and purpose, from the bestselling author of From Strength to Strength
- By: Arthur C Brooks
- Narrated by: Arthur C Brooks
- Length: 6 hrs and 41 mins
- Unabridged
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Overall10
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Performance10
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Story10
Brought to you by Penguin. From the #1 New York Times bestselling author of From Strength to Strength, the definitive account of how the modern world makes meaning so hard to find—and a plan to discover your life’s deepest purpose. If you struggle to discern life’s meaning, you’re not...
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A must read for all ‘strivers’
- By mr k b r dwyer on 24-04-26
Preview -
The Meaning of Your Life
- The inspiring guide to finding meaning and purpose, from the bestselling author of From Strength to Strength
- Narrated by: Arthur C Brooks
- Length: 6 hrs and 41 mins
- Release date: 31-03-26
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Alchemist
- A Fable About Following Your Dream
- By: Paulo Coelho
- Narrated by: Jeremy Irons
- Length: 4 hrs
- Unabridged
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Overall8,932
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Performance7,744
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Story7,732
AN INTERNATIONAL BESTSELLER OVER 120 MILLION COPIES SOLD WORLDWIDE PUBLISHED IN 89 LANGUAGES “Teaches us about dreams, destiny, and the reason we are all here.”—Oprah Daily, “Best Self-Help Books of a Generation” A spellbinding audio presentation of the extraordinary bestseller...
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Life changing
- By Thomas on 14-04-15
Preview -
The Alchemist
- A Fable About Following Your Dream
- Narrated by: Jeremy Irons
- Length: 4 hrs
- Release date: 26-12-04
- Language: English
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Save Your Own Life
- A Guide to Recovering from an Eating Disorder as an Autistic Person
- By: Rachel Clark, Leanne Maskell - introduction, John Stewart - introduction
- Narrated by: Rachel Clark
- Length: 5 hrs and 39 mins
- Unabridged
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Overall0
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Performance0
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Story0
There are a thousand books about eating disorders, taking everything from gender to age into account. But they have a habit of assuming that you're neurotypical, and that your brain works in a very specific way. Not exactly helpful if yours doesn't! In this essential self-help guide, Rachel...
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How to Save Your Own Life
- A Guide to Recovering from an Eating Disorder as an Autistic Person
- Narrated by: Rachel Clark
- Length: 5 hrs and 39 mins
- Release date: 21-04-26
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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20 Guided Hypnosis Sessions for Deep Sleep and Rapid Weight Loss
- A Revolutionary 4-Week Subconscious Reprogramming Protocol to Fall Asleep Faster, Silence Food Cravings, and Achieve Lasting Results
- By: Rachel J. Robinson
- Narrated by: Cynthia Bickford
- Length: 10 hrs and 46 mins
- Unabridged
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Overall50
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Performance46
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Story46
Fall asleep in minutes, shut down emotional eating, and wake up lighter with the guided hypnosis protocol no one wants you to know about. If you’ve tried diets that never worked, struggled with sleepless nights, or battled uncontrollable cravings, this audiobook is exactly what you’ve been looking for. You won’t find random techniques or a handful of generic meditations thrown together “just because.”
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Magnificent
- By Billy Bishop on 23-10-25
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20 Guided Hypnosis Sessions for Deep Sleep and Rapid Weight Loss
- A Revolutionary 4-Week Subconscious Reprogramming Protocol to Fall Asleep Faster, Silence Food Cravings, and Achieve Lasting Results
- Narrated by: Cynthia Bickford
- Length: 10 hrs and 46 mins
- Release date: 02-10-25
- Language: English
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£15.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Get Organized: Do More in Less Time
- By: Ciara Conlon, The Great Courses
- Narrated by: Ciara Conlon
- Length: 4 hrs and 45 mins
- Original Recording
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Overall539
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Performance458
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Story448
Through this series of 10 lectures, you’ll learn how to effectively set goals and define your priorities; efficiently use technology to control your life instead of letting technology control you; make small and simple changes to your routine, which help increase your energy and your ability to get more accomplished; and avoid common pitfalls such as procrastination, distractions, and interruptions. Ms. Conlon will introduce you to dozens of little changes that can help you to feel more in control not only of your task list, but also of your life, overall.
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Some great points
- By Anonymous on 31-07-20
Preview -
Get Organized: Do More in Less Time
- Narrated by: Ciara Conlon
- Length: 4 hrs and 45 mins
- Release date: 21-01-20
- Language: English
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£10.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hustle Harder, Hustle Smarter
- By: Curtis "50 Cent" Jackson
- Narrated by: Curtis "50 Cent" Jackson
- Length: 8 hrs and 16 mins
- Unabridged
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Overall5,143
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Performance4,389
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Story4,374
For the first time, Curtis “50 Cent” Jackson opens up about his amazing comeback—from tragic personal loss to thriving businessman and cable’s highest-paid executive—in this unique self-help guide, his first since his blockbuster New York Times bestseller The 50th Law. In his early...
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A bit predictable
- By Neil on 08-06-20
Preview -
Hustle Harder, Hustle Smarter
- Narrated by: Curtis "50 Cent" Jackson
- Length: 8 hrs and 16 mins
- Release date: 28-04-20
- Language: English
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£11.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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Overall276
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Performance249
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Story248
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Fascinating account of understanding instinct & insight into American violence.
- By Kevin Leigh on 22-06-22
Preview -
The Gift of Fear
- Survival Signals That Protect Us from Violence
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Release date: 16-11-21
- Language: English
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£16.08 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Enchanted Life
- Unlocking the Magic of the Everyday
- By: Sharon Blackie
- Narrated by: Fiona Reid
- Length: 11 hrs and 13 mins
- Unabridged
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Overall102
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Performance92
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Story92
An audiobook of natural wonders, practical guidance, and life-changing empowerment. "To live an enchanted life is to pick up the pieces of our bruised and battered psyches, and to offer them the nourishment they long for. It is to be challenged, to be awakened, to be gripped, and shaken to the core by the extraordinary which lies at the heart of the ordinary. Above all, to live an enchanted life is to fall in love with the world all over again."
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My view
- By c r. on 29-08-19
Preview -
The Enchanted Life
- Unlocking the Magic of the Everyday
- Narrated by: Fiona Reid
- Length: 11 hrs and 13 mins
- Release date: 06-03-19
- Language: English
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£14.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ask Me
- A Memoir of Daring to Love Differently
- By: Deepa Paul
- Narrated by: Deepa Paul
- Length: 11 hrs and 51 mins
- Unabridged
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Overall0
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Performance0
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Story0
Brought to you by Penguin. LONGLISTED FOR THE WOMEN'S PRIZE FOR NON-FICTION What if you dared to want more – from love, from life, from yourself? Deepa Paul rises from her boyfriend’s bed in the early hours of dawn. She gets dressed, slips away with a kiss and cycles home, where she is...
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Ask Me
- A Memoir of Daring to Love Differently
- Narrated by: Deepa Paul
- Length: 11 hrs and 51 mins
- Release date: 26-03-26
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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