Showing titles in Self-Hypnosis
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The Conscious Consumer Blueprint
- Mastering Your Choices Minimizing Your Waste and Building a Better World for the Future
- By: Kathryn Taylor
- Narrated by: David Reynolds
- Length: 1 hr and 2 mins
- Unabridged
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Overall0
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The Conscious Consumer Blueprint is your practical, empowering guide to making smarter choices that protect the planet, reduce waste, and create a better world—without sacrificing comfort or convenience. In a world driven by fast consumption and hidden environmental costs, this book helps you break free from unconscious habits and build a lifestyle aligned with your values. Whether you’re just starting your sustainability journey or looking to deepen your impact, this blueprint shows you how to turn everyday decisions into powerful acts of change.
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The Conscious Consumer Blueprint
- Mastering Your Choices Minimizing Your Waste and Building a Better World for the Future
- Narrated by: David Reynolds
- Length: 1 hr and 2 mins
- Release date: 13-03-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Confidence Myth
- Actionable Steps to Building Unshakeable Self Worth
- By: Brad Cavalier
- Narrated by: Myriam Berger
- Length: 1 hr and 11 mins
- Unabridged
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Overall0
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Performance0
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Confidence isn’t something you’re born with—it’s something you build. And the biggest lie you’ve been told? That confident people never doubt themselves.
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The Confidence Myth
- Actionable Steps to Building Unshakeable Self Worth
- Narrated by: Myriam Berger
- Length: 1 hr and 11 mins
- Release date: 10-03-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep Hypnosis for Emotional Healing and Happiness
- Quiet the Mental Chatter, Heal Deep Seated Emotional Pain, and Reprogram Your Subconscious for Calm, Lightness, and Peace in Just Minutes
- By: Kelly Robins
- Narrated by: Marcia Ware-Wilder
- Length: 10 hrs and 27 mins
- Original Recording
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Overall5
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Performance5
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Story5
Clinical Hypnotherapist Kelly Robins guides you into a deeply restorative nighttime experience that transforms emotional pain at the level where it lives, your subconscious mind.
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Powerful Nighttime Healing for Emotional Pain
- By Mira Bond on 06-04-26
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Deep Sleep Hypnosis for Emotional Healing and Happiness
- Quiet the Mental Chatter, Heal Deep Seated Emotional Pain, and Reprogram Your Subconscious for Calm, Lightness, and Peace in Just Minutes
- Narrated by: Marcia Ware-Wilder
- Length: 10 hrs and 27 mins
- Release date: 02-04-26
- Language: English
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£22.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Go to Sleep Now
- Insomnia Hypnosis
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 26 mins
- Original Recording
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Overall63
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Performance51
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Story48
Everyone struggles to get to sleep from time to time. Sometimes when you know you have a big day ahead of you the pressure to fall asleep is amplified as you calculate just how few hours you have available to rest. Whatever the reason for your insomnia this powerful track will help. This powerful guided meditation and hypnosis track slows your brain activity down and guides you gently into a deep and peaceful sleep. Use as often as necessary to beat insomnia and fall asleep in a very natural and healthy way.
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It says heading optional?
- By Chris on 12-06-17
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Go to Sleep Now
- Insomnia Hypnosis
- Narrated by: Craig Beck
- Length: 26 mins
- Release date: 15-01-15
- Language: English
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£4.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bedtime Stories for Stressed Adults: Witches & Wizards
- Soothing and Calming Guided Meditations for Deep Sleep
- By: Sleepy Willow
- Narrated by: Juanelle Louise Holl
- Length: 25 hrs and 58 mins
- Unabridged
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Overall14
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Performance10
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Story10
Across 51 calming bedtime stories and guided meditations, you are gently guided through magical academies, dream halls, and candlelit corridors designed to slow your breathing and soften your thoughts. Each story is paced specifically for sleep, using soothing fantasy, meditative language, and emotional warmth to help your nervous system let go.
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My brain can finally shut off for the day
- By Mabel Knox on 02-04-26
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Bedtime Stories for Stressed Adults: Witches & Wizards
- Soothing and Calming Guided Meditations for Deep Sleep
- Narrated by: Juanelle Louise Holl
- Length: 25 hrs and 58 mins
- Release date: 25-03-26
- Language: English
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£27.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Change Your Life In Seven Days
- The #1 bestselling self help guide to success and happiness - now updated with a new chapter
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 5 hrs and 8 mins
- Unabridged
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Overall6
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Performance6
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Story6
Would you like to make more money and be more successful? Would you like to start living the life of your dreams? Do you want to break through your limitations and realise your true potential? Would you like to have more energy, positivity, happiness and inner peace?? Then this audiobook is for you! Success and happiness are not accidents that happen to some people and not others – they are created by certain ways of thinking and acting. Most people can think of a time when their life changed in just a few moments.
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Bonus chapter amazing
- By Honeybee on 21-02-26
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Change Your Life In Seven Days
- The #1 bestselling self help guide to success and happiness - now updated with a new chapter
- Narrated by: Paul McKenna
- Length: 5 hrs and 8 mins
- Release date: 31-12-25
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bedtime Stories for Stressed Adults: Magical Dreamworlds
- Soothing and Calming Guided Meditations for Deep Sleep: Portal Fantasy Short Stories of Magical Markets, Hidden Worlds, and Restful Escapes
- By: Sleepy Willow
- Narrated by: Julian Pearson
- Length: 21 hrs and 52 mins
- Unabridged
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Overall14
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Performance9
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Story9
Your mind does not shut off at night because it is broken. It stays awake because it has nowhere safe to go. When the day finally ends, thoughts still move. Worries replay. The body stays tense. Sleep feels close, but never quite lands. Bedtime Stories for Stressed Adults: Magical Dreamworlds was created for this exact moment. This collection of soothing, guided meditation short stories gently guides your mind away from stress and into deep, restorative sleep through immersive portal fantasy worlds designed for rest, not stimulation.
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Better sleep
- By Lois Carr on 02-04-26
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Bedtime Stories for Stressed Adults: Magical Dreamworlds
- Soothing and Calming Guided Meditations for Deep Sleep: Portal Fantasy Short Stories of Magical Markets, Hidden Worlds, and Restful Escapes
- Narrated by: Julian Pearson
- Series: Bedtime Stories for Stressed Adults
- Length: 21 hrs and 52 mins
- Release date: 25-03-26
- Language: English
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£27.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Relaxing Sleep Every Night
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 28 mins
- Original Recording
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Overall274
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Performance237
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Story228
This audiobook uses skilled hypnotherapy techniques that can help guide you into a deep and relaxing sleep. Glenn Harrold, the UK's best-selling hypnotherapist, combines the very latest clinical hypnotherapy techniques with state-of-the-art digital sound for total mind and body relaxation. In this very receptive relaxed state, you will be given a number of posthypnotic suggestions and carefully layered affirmations to help you achieve your goals.
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Best sleep I've had for months
- By heather on 28-07-15
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Relaxing Sleep Every Night
- Narrated by: Glenn Harrold
- Length: 28 mins
- Release date: 04-06-15
- Language: English
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£3.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Self-Hypnosis Meditation Compilation for Sleep—Weight-Loss—Wealth Magnetism
- Attract Money, Manifest Abundance, Embrace Peace and Discover a Healthier You
- By: Transcendence Publications, Belle Motley
- Narrated by: Ken Malmstrom
- Length: 3 hrs and 4 mins
- Unabridged
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Overall56
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Performance55
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Story55
Embark on a transformative journey with "Self-Hypnosis Meditation Compilation For Sleep, Weight Loss, and Wealth Magnetism." This all-in-one audiobook features three meticulously crafted meditations, each designed to enhance a specific aspect of your life—improving sleep, facilitating weight loss, and attracting financial success.
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it works
- By Kindle Customer on 09-02-26
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Self-Hypnosis Meditation Compilation for Sleep—Weight-Loss—Wealth Magnetism
- Attract Money, Manifest Abundance, Embrace Peace and Discover a Healthier You
- Narrated by: Ken Malmstrom
- Length: 3 hrs and 4 mins
- Release date: 10-07-24
- Language: English
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£11.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep Hypnosis & Relaxation 3-in-1
- Guided Meditations, Hypnotherapy, Sleep Sounds & Binaural Beats: Soothe Anxiety, Insomnia, & Stress to Fall Asleep Fast, Dream Deeply, & Sleep Well All Night
- By: Tranquil Voyage Audiobooks
- Narrated by: Francesca Harrall
- Length: 10 hrs and 12 mins
- Unabridged
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Overall103
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Performance101
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Story101
Are you worn out from endless nights of tossing and turning, desperately seeking the restful sleep that seems just out of reach? Imagine drifting into a deep, soothing slumber, free from the worries and stress that keep you awake — and waking up feeling like an entirely different person.
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Improve your Sleep and Calm your Mind
- By Brett Charbonneau on 28-04-25
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Deep Sleep Hypnosis & Relaxation 3-in-1
- Guided Meditations, Hypnotherapy, Sleep Sounds & Binaural Beats: Soothe Anxiety, Insomnia, & Stress to Fall Asleep Fast, Dream Deeply, & Sleep Well All Night
- Narrated by: Francesca Harrall
- Length: 10 hrs and 12 mins
- Release date: 17-07-24
- Language: English
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£15.16 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Weight of Unlived Lives
- Reclaiming Your Life When the Noise Becomes Too Much
- By: Rohan Cavin
- Narrated by: B Fike
- Length: 1 hr and 2 mins
- Unabridged
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Overall19
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Performance19
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Story19
In a world that glorifies constant motion, productivity, and resilience, what happens when your body and soul finally say "enough"? The Architecture of Silence is a compassionate, unflinching exploration of burnout—not as a personal failure, but as a natural response to living in a noisy, demanding culture. Rohan Cavin draws on psychology, neuroscience, and personal stories to reveal why we build "glass houses" of performance, why resilience can become a heavy coat we forget to remove, and how to practice the radical art of slowing down.
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A Compass for the Exhausted Soul
- By Anonymous on 14-03-26
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The Weight of Unlived Lives
- Reclaiming Your Life When the Noise Becomes Too Much
- Narrated by: B Fike
- Length: 1 hr and 2 mins
- Release date: 24-02-26
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep Every Night
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 4 mins
- Original Recording
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Overall676
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Performance471
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Story432
Join the thousands of people who have overcome their sleep disorders and insomnia by using this superb, high quality hypnosis CD and MP3 download by Glenn Harrold - the UK's best-selling self-help audio author. Insomnia and other sleep problems are often caused by stress, anxiety and a busy mind at bedtime. Glenn's highly acclaimed hypnotherapy techniques and audio production will help you overcome these problems in a completely safe and natural way.
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I can't stay awake till the end!
- By Inanna on 28-02-06
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Deep Sleep Every Night
- Narrated by: Glenn Harrold
- Length: 1 hr and 4 mins
- Release date: 18-11-04
- Language: English
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£6.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Can Make You Thin
- 7 Day Solution
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 4 hrs and 38 mins
- Original Recording
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Overall116
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Performance94
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Story90
At last the classic CD audio programme is now available as a download. Do you want to lose weight? Would you like to feel happy with your body? Are you a late night snacker? Have you tried every kind of diet? Then let Paul McKenna help you. Welcome to a revolutionary new way to help you stop overeating, control cravings and feel totally motivated to take exercise. Everything that Paul McKenna would do in a personal session to help you lose weight is on this system.
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Worth it despite the messiness
- By joyanddaisies on 30-08-23
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I Can Make You Thin
- 7 Day Solution
- Narrated by: Paul McKenna
- Length: 4 hrs and 38 mins
- Release date: 23-01-14
- Language: English
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£11.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Heal Your Body by Using the Power of Your Mind
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 38 mins
- Original Recording
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Overall49
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Performance34
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Story34
Overcome disease, illness or discomfort by using the healing power of your own mind. This superb high quality hypnosis recording by Glenn Harrold, the UK's best selling self-help audio author, will help you become your own self-healer. Developing a positive mindset towards illness or injury is crucial in helping the body to heal from illness or disease. Hypnotherapy is uniquely effective in programming your mind to overcome insecurity and anxiety and helping to develop a positive attitude towards your health.
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Just what the doctor ordered
- By Gary on 18-01-07
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Heal Your Body by Using the Power of Your Mind
- Narrated by: Glenn Harrold
- Length: 1 hr and 38 mins
- Release date: 29-10-04
- Language: English
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£7.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hypnotic Gastric Band for Rapid Weight Loss
- By: Susan Crawford
- Narrated by: Robert Hedge
- Length: 1 hr and 40 mins
- Unabridged
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Overall12
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Performance12
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Story12
A gastric band is a surgical procedure that reduces the amount of space in the stomach. A hypnotic gastric band is a psychological procedure that can convince the unconscious mind that a gastric band has actually been fitted. As a result, the body behaves as if it was actually in place, the amount of food which can be consumed is decreased, and weight begins to be lost.
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Weight Loss with the Power of Your Mind!
- By Barry Cahill on 08-06-23
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Hypnotic Gastric Band for Rapid Weight Loss
- Narrated by: Robert Hedge
- Length: 1 hr and 40 mins
- Release date: 18-05-23
- Language: English
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£7.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Millionaire Mind: Craig Beck Hypnosis
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 43 mins
- Original Recording
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Overall67
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Performance51
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Story50
Craig Beck is a master hypnotist, a world-renowned respected timeline therapist, and NLP master practitioner. Craig understands what makes people tick and, more importantly, how to access and remove the erroneous programs in the subconscious mind that cause us problems every day. Designed to quickly help you build a millionaire mindset, use this powerful and proven hypnosis program to dramatically help increase your wealth.
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Craig Beck
- By Nicholas on 30-11-17
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Millionaire Mind: Craig Beck Hypnosis
- Narrated by: Craig Beck
- Length: 43 mins
- Release date: 29-01-16
- Language: English
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£5.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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All 9 Solfeggio Frequencies: Meditation Book Bundle: Heal, Cleanse, Balance & Awaken
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 10 hrs and 56 mins
- Original Recording
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Overall11
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Performance10
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Story10
These programs combine ancient Solfeggio frequencies with deeply relaxing meditations, followed by affirmations designed and narrated by Anna Thompson to enhance the healing, cleansing, and energy-expanding properties of the specific Solfeggio frequency. Experience profound sound healing with ancient Solfeggio frequencies today!
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One of the best for relaxation
- By AuthenticReview on 05-01-23
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All 9 Solfeggio Frequencies: Meditation Book Bundle: Heal, Cleanse, Balance & Awaken
- Narrated by: Anna Thompson
- Length: 10 hrs and 56 mins
- Release date: 05-09-19
- Language: English
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£15.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Freedom from Anxiety
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 2 hrs and 59 mins
- Unabridged
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Overall116
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Performance96
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Story95
Over more than three decades, Paul McKenna has helped millions of people to improve their lives with hypnosis, NLP and Havening. Using the latest psychological techniques, Paul will help train your mind and body, step-by-step, to control feelings of anxiety and experience deep peace within yourself. You will quickly learn to no longer feel overwhelmed by stress, worry, fear and panic, so you can live a more joyful life.
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Ended my Despair
- By Carol Judge Campbell on 02-02-23
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Freedom from Anxiety
- Narrated by: Paul McKenna
- Length: 2 hrs and 59 mins
- Release date: 05-01-23
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hypnotic Gastric Band
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 41 mins
- Original Recording
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Overall1,454
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Performance1,150
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Story1,115
At last the CD audio programme is now available as a download. Do you want to lose weight? Have you tried diets and failed? Do you want a completely new approach? A gastric band is a radical, surgical operation that reduces the available space in the stomach.
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it works!!!!
- By Anonymous on 05-11-16
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Hypnotic Gastric Band
- Narrated by: Paul McKenna
- Length: 41 mins
- Release date: 30-01-14
- Language: English
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£5.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep Hypnosis: The Ultra-Depth State
- Easily Fall Asleep with Deep Hypnosis, Eliminate Mental Chatter, and Achieve Extreme Physical Relaxation
- By: Andrew Green
- Narrated by: Andrew Green
- Length: 3 hrs and 29 mins
- Original Recording
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Overall23
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Performance23
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Story23
Imagine a world where time itself gently unwinds, where your thoughts melt away like the last rays of sunlight at dusk, and where your mind is cradled in the warm embrace of a deep, tranquil ocean. Welcome to the Ultra-Depth State, a place where sleep is not just sleep, but a profound journey into pure, uncharted serenity.
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A Life-Changer for My Insomnia
- By Paul Smith on 21-11-24
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Deep Sleep Hypnosis: The Ultra-Depth State
- Easily Fall Asleep with Deep Hypnosis, Eliminate Mental Chatter, and Achieve Extreme Physical Relaxation
- Narrated by: Andrew Green
- Length: 3 hrs and 29 mins
- Release date: 04-11-24
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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