Showing titles in Creativity

Change Your Brain, Change Your Life (Before 25) is based on Dr. Jesse Payne's and Daniel Amen's work together with young people and parents and educators who work with young people. It is an owner's manual specifically written for the developing brain, packed with interesting information, relatable stories and easy-to-follow brain prescriptions and enhancement strategies. Its step-by-step instructions are tailored to optimize brain power while minimizing brain interference.

Many of us would love to jot down our fondest stories and our tallest tales to preserve forever in written form. But wanting to do something and knowing how to do it are two different things. This is not a book about sentence structure and grammar, but a book on helping you keep your head in the game once you’ve decided that writing a book is something you might like to do.

Top 10 Games You Can Play in Your Head, by Yourself is a collection of visionary author J. Theophrastus Bartholomew's most cherished mind games, edited and updated by filmmaker and storyteller Sam Gorski and author D.F. Lovett. No peripherals needed. No controllers. No pens. No dice or boards. Everything you need to experience the forefront of game design is right here in this audiobook!

O caminho do artista reúne uma série de exercícios, reflexões e ferramentas para ajudar você a despertar sua criatividade, recuperar a autoconfiança e se livrar dos bloqueios criativos. Organizadas num programa de 12 semanas, essas técnicas vão guiá-lo por uma viagem de autodescoberta, ajudando-o a enfrentar seus medos, crenças e inseguranças – os maiores obstáculos para quem deseja expressar qualquer forma de arte. Com este método, você vai aprender a abandonar as desculpas que o impedem de transformar suas ideias em realidade.

As featured on BBC Radio across the UK. Discover the simple, transformative joy of knitting — and how it can bring calm, colour and connection into your everyday life. Knitting Happiness is a warm, poetic and deeply companionable guide to wellbeing through the gentle art of knitting. Blending mindful practice with heartfelt storytelling, it explores how yarn, rhythm and the act of making can soothe the mind, lift the spirit and help us rediscover beauty in the ordinary.

Published in 1916, this story is over a hundred years old, yet its message is just as relevant today as it was in 1916. Perhaps even more so. Why? Because never have we had greater access to information yet at the same time we’ve never been more deficient in common sense. Advertising legend David Ogilvy believed this book changed his life and was so passionate about its message that he had his employees read it every year. This is less a book about advertising, or even about Adams himself, as much as it’s a book about the power of mindset.

Stories can be powerful tools for our aspirations. Stories that reflect the society we want to be in, that show the multitudinousness and multiculturalism of the UK, make us citizens of everywhere. And that’s why, to me, stories matter. Your Story Matters is an indispensable and inclusive...

From Grammy Award–winning producer, artist, actor, and New York Times bestselling author benny blanco comes a book that teaches you how to achieve your wildest dreams by seizing the most powerful opportunity you’ll ever be handed: failure. You want success? You gotta fail better. I fail...

Many OCD sufferers fail to improve using the standard exposure-response prevention (ERP) treatment. But, as clinical psychologist Michael Alcée contends, it’s not the patients who are failing the treatment, but rather the treatment that is failing the patients. Using vivid case examples, practical exercises, personal anecdotes, and inspiring stories, The Upside of OCD shows sufferers and therapists the creative powers that allow OCD sufferers to see the world with such unique depth, feeling, and intensity.

Too short. Too weird. Too quiet. Not true. Let Internet superstar Jeffrey Marsh help you end those negative thoughts and discover how wonderful you are. An interactive experience, How to Be You invites you to make the audiobook your own through activities such as answering questions about how...

Living the Artist's Way shares bestselling author Julia Cameron's pathway toward a happier, lighter life. Grounding and reassuring, guidance can quell our doubts and fears, and lead us to our inner wisdom and authentic selves. Living the Artist's Way is an invitation to seek the answers to navigate all areas of our lives, by tapping into our own wisdom and ultimately, guiding ourselves back to creativity.

This quick wit sleep learning resource was designed to assist the listener in gaining self-confidence and social ease; expanding their creative capacity for humor and wit; becoming awake to the moment and to the paradoxes, ironies, discrepancies, and socially repressed honest experiences; and enhancing their abilities to humor themselves and the world around them.

From the bestselling author of Linchpin, Tribes, and The Dip comes an elegant little book that will inspire artists, writers, and entrepreneurs to stretch and commit to putting their best work out into the world. Creative work doesn't come with a guarantee. But there is a pattern to who succeeds...

In May 2023, author Thibault THIBAULT– then Sarah– began a weekly newsletter called Art Date to write about burn-out, art-making, and finding more creative agency and connection in the sprawling isolation of Los Angeles. What resulted was a wild year filled with rejections, wins, media attention, a digital detox, and the beginning of a multi-year process of coming out as trans.

Researchers have found that the accelerated pace of modern office life is taking its toll on productivity, employee engagement, creativity and wellbeing. Faced with a relentless flood of information and distractions, our brains try to process everything at once, increasing our stress, decreasing our effectiveness and negatively impacting our performance.

Using Dorota's personal path of self-healing and what she learned along the way this book will guide you through the process of accepting yourself unconditionally. It will show you how self-love is the key to personal growth and fulfilment. Drawing on the teaching of some of the most well-respected teachers in the personal development space, and including tools for digging deep into ourselves and asking the key questions, this audiobook provides a clear pathway for personal growth and closing in on the elusive search for happiness.

Become the perfect host and learn how to foster community as an adult with this modern guide to hosting every type of gathering. In a world that often feels disconnected and transactional, there's nothing more radically hospitable than welcoming people into your space, your table, and your life...

Whether you wish to create a work of art, a novel, a thriving business, nourishing relationships, or a deeply satisfying life, Robert Fritz, composer, artist, writer, and entrepreneur, reveals the guiding principles that can empower you to reach your goals.

When you dream, you envision a magical future. You have heroically slayed the dragons and unlocked the creativity and genius buried deep inside. But how do you actually get there? You can analyze the myths of visionary creators - artists, writers, musicians, software developers, etc., who have accomplished the impossible. But exactly how these successful creators went from being fearful dreamers to accomplished artists proves elusive. Running Down a Dream unflinchingly bares the naked truth behind all creations and shares the practical to-do list to take you from here to there.

This program is read by the author and includes original music and a bonus conversation with Amy Ray of Indigo Girls. From the Grammy nominated folk singer and songwriter, an inspiring exploration of creativity and the redemptive power of song Mary Gauthier was twelve years old when she was...