Showing titles in Self-Hypnosis
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Calm and Control Vocal Tics and Bodily Twitches
- By: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 25 mins
- Original Recording
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Overall2
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Performance2
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Do you, or does your child, suffer from unwanted vocal or motor tics? This gentle, relaxing audio download for young people and adults could be very helpful. It teaches you how to use your breathing to let go of tension and breathe in a sense of calm. As you relax into a comfortable daydreamy state, you are guided to imagine reprogramming unwanted sounds or movements through mental visualisation. Then visualise being calm and relaxed in everyday life, with fewer or no disruptions at all from the tics and coping confidently in all situations.
Preview -
Calm and Control Vocal Tics and Bodily Twitches
- Narrated by: Lynda Hudson
- Length: 25 mins
- Release date: 27-01-14
- Language: English
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£4.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Positive Energy, Energetic Protection from Negative People & Situations
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Original Recording
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Overall1
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Performance1
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This "positive energy" sleep learning resource was designed to assist the listener in gaining self-thoughts related to enhanced positivity, energetic self-protection, and self-love. It also is designed to assist the listener in releasing self-thoughts and beliefs that tend to create emotional or energetic vulnerabilities.
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Positive Energy, Energetic Protection from Negative People & Situations
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 07-12-15
- Language: English
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindfulness Meditation for Self-Healing
- By: Glenn Harrold, Russ Davey
- Narrated by: Glenn Harrold
- Length: 46 mins
- Original Recording
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Overall7
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Performance6
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Story6
This series of mindfulness meditations will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings. This is the sixth title in the series and has been designed to help you heal your mind and body. The meditation also has a shamanic flavour to it as it guides you to focus your energy on clearing blocks and negativity in your energy field, which can sometimes be the hidden cause of physical illness.
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Focused, relaxing and healing
- By Fi 78 on 20-07-16
Preview -
Mindfulness Meditation for Self-Healing
- Narrated by: Glenn Harrold
- Length: 46 mins
- Release date: 20-01-16
- Language: English
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£4.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Nail Biting Now with Hypnosis
- By: Janet Hall
- Narrated by: Janet Hall
- Length: 24 mins
- Original Recording
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Overall0
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Stop biting your nails and have normal hands with nice nails. Hypnotherapy can help you: enjoy being proud of your decision to have great-looking hands and fingernails forever. You will feel totally great to have people look at your hands. Dr. Jan's Stop Nail Biting Now hypnosis audio is the result of many yaers of success with clients. Dr. Jan sees people on a one-to-one basis and has had a lot of success in dealing with those who need to stop biting their nails. This recording comes from Dr. Jan’s clinical success with helping clients stop biting their nails. The goal is that you will forget that you ever bit your nails.
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Stop Nail Biting Now with Hypnosis
- Narrated by: Janet Hall
- Length: 24 mins
- Release date: 27-12-12
- Language: English
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£3.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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It’s Time For Weight Loss with Terry Elston
- International Prime-Selling NLP Hypnosis Audio
- By: Terry H Elston
- Narrated by: Terry H Elston
- Length: 57 mins
- Original Recording
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Overall19
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Performance16
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Story16
Weight loss is an issue that many people have to deal with, so Terry made a product that uses all his NLP skills through language plus specially created music and sounds to aid you though this period. In this audio-music track, you’ll experience amazing binaural beats and brain-entrainment tracks inlayed to heighten the motivating and exhilarating words spoken directly to you by Terry Elston, Master Hypnotist and NLP specialist.
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AMAZING
- By Elizabeth on 07-04-18
Preview -
It’s Time For Weight Loss with Terry Elston
- International Prime-Selling NLP Hypnosis Audio
- Narrated by: Terry H Elston
- Length: 57 mins
- Release date: 17-02-15
- Language: English
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£4.21 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Emotional Eating, Cope with Stress and Lose Weight with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Unabridged
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Overall6
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Performance4
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Story4
Learn how to overcome your urges to emotionally binge eat and start to deal with your triggers in a healthier way with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Supposed to be a SLEEP meditation
- By Lucy on 26-05-19
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Stop Emotional Eating, Cope with Stress and Lose Weight with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Release date: 04-09-14
- Language: English
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£8.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Cope with Almost Anything with Hypnotherapy
- Simple Ideas to Enhance Your Wellbeing and Resilience
- By: Daniel Fryer
- Narrated by: Daniel Fryer
- Length: 9 hrs and 55 mins
- Unabridged
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Overall1
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Performance0
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What if there was something that could improve your mental health, reduce your stress levels, enhance your coping strategies in the face of adversity, help you feel happier and more fulfilled, and make modern life more manageable? There is. Hypnotherapy can do all these things and more. This is an accessible, practical guide to hypnotherapy. No fads, no gimmicks. Written by Daniel Fryer, an experienced clinical hypnotherapist who has worked in medical and private practice for nearly 20 years, it clears up misconceptions you may have and gives you the tools to improve your body and your mind.
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How to Cope with Almost Anything with Hypnotherapy
- Simple Ideas to Enhance Your Wellbeing and Resilience
- Narrated by: Daniel Fryer
- Length: 9 hrs and 55 mins
- Release date: 23-05-24
- Language: English
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£14.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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This Book Will Make You Sleep
- By: Jo Usmar, Dr Jessamy Hibberd
- Narrated by: Tania Rodrigues
- Length: 4 hrs and 11 mins
- Unabridged
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Overall46
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Performance31
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Story30
We all go through patches when we find it hard to sleep. Either we have problems dropping off at night or we wake in the early hours with thoughts buzzing round in our minds. Sometimes it seems impossible to get that elusive night's sleep we so badly crave, but this book will show you how to break negative patterns, get more rest and improve your wellbeing.
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On the whole very useful and informative
- By Rebecca K on 16-01-20
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This Book Will Make You Sleep
- Narrated by: Tania Rodrigues
- Length: 4 hrs and 11 mins
- Release date: 06-03-14
- Language: English
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£11.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bedtime Stories for Stressed Out Adults (2 in 1)
- 10 Hours of Relaxing Deep Sleep Stories, Guided Meditations, & Hypnosis for Falling Asleep Fast, Insomnia, Anxiety, & Overthinking
- By: Destiny Johnson
- Narrated by: Jacqueline Michelle
- Length: 12 hrs and 21 mins
- Original Recording
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Overall9
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Performance8
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Story8
Introducing the complete natural collection of bedtime stories, guided meditations, and hypnosis to help you finally get the healing sleep you crave every single night.
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Brilliant!
- By Relaxed Reader on 07-09-25
Preview -
Bedtime Stories for Stressed Out Adults (2 in 1)
- 10 Hours of Relaxing Deep Sleep Stories, Guided Meditations, & Hypnosis for Falling Asleep Fast, Insomnia, Anxiety, & Overthinking
- Narrated by: Jacqueline Michelle
- Length: 12 hrs and 21 mins
- Release date: 11-08-23
- Language: English
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£14.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sleep Hypnosis to Relax ADHD
- By: Slow Mind
- Narrated by: Louise Porter
- Length: 1 hr
- Original Recording
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This audio is created to support deep, comfortable sleep for minds that feel restless, overstimulated, or unable to slow down at night. The guidance is calm, steady, and easy to follow, helping the body relax while giving the mind something gentle to rest on. There is no pressure to focus perfectly or control thoughts. Sleep remains natural as relaxation develops gradually.
Preview -
Sleep Hypnosis to Relax ADHD
- Narrated by: Louise Porter
- Length: 1 hr
- Release date: 11-03-26
- Language: English
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£3.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Get Over Unrequited Love and Heal from Heartbreak with Hypnosis, Meditation, and Affirmations (The Sleep Learning System)
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 3 hrs and 41 mins
- Original Recording
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Overall3
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Performance2
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Story2
Emotionally heal and move past unrequited love. You can heal from heartbreak and move on to a healthy and positive relationship with this guided meditation and relaxation program from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. Two inductions give you options for each session, or listen to the entire audiobooks. It's your choice!
Preview -
Get Over Unrequited Love and Heal from Heartbreak with Hypnosis, Meditation, and Affirmations (The Sleep Learning System)
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 3 hrs and 41 mins
- Release date: 03-02-14
- Language: English
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£9.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Positive Thoughts, Optimistic Attitude & Thinking for Healthy Living
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Unabridged
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Overall3
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Performance2
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Story2
Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with and even the thoughts we think all have an effect on our overall perceptions and thought patterns. Just like the foods that we eat, over time, create our bodies, our thoughts shape who we are, and ultimately what types of situations we manifest in our lives.
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Positive Thoughts, Optimistic Attitude & Thinking for Healthy Living
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 02-03-15
- Language: English
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£9.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep, Total Relaxation for a Sound Night's Sleep
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Unabridged
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Overall4
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Performance2
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Story2
Sleep learning can benefit listeners in powerful ways. The mind stays active even while we are sleeping. This Deep Sleep, Total Relaxation sleep learning script was designed to assist the listener in gaining and maintaining a deeply relaxed state of mind through suggestions related to deep relaxation, releasing worries, and confident empowerment. In addition to therapeutic hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entrainment.
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Long Term Use
- By Ms Snowdrop on 13-01-25
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Deep Sleep, Total Relaxation for a Sound Night's Sleep
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 20-05-15
- Language: English
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bedtime Stories for Stressed Out Adults
- Deep Sleep Stories, Guided Meditations, & Positive Affirmations for Falling Asleep Fast, Insomnia, Overthinking, & Anxiety
- By: Destiny Johnson
- Narrated by: Jacqueline Michelle
- Length: 7 hrs and 6 mins
- Original Recording
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Overall8
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Performance8
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Story8
No longer do you need to toss and turn for hours going through endless bouts of overthinking and anxiety. Instead, you now have these self-hypnosis scripts and guided meditations you can listen to every single night before sleep or to help you sleep. We recommend using the self-hypnosis before sleep, to help rewire your brain and change your behaviors around sleep and bedtime.
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This really helped me fall asleep faster
- By Arizona Reader Chevy's on 05-11-23
Preview -
Bedtime Stories for Stressed Out Adults
- Deep Sleep Stories, Guided Meditations, & Positive Affirmations for Falling Asleep Fast, Insomnia, Overthinking, & Anxiety
- Narrated by: Jacqueline Michelle
- Length: 7 hrs and 6 mins
- Release date: 11-08-23
- Language: English
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£13.30 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Public Speaking Confidence
- Prepare and deliver great speeches every time!
- By: Glenn Harrold, Aly Harrold
- Narrated by: Glenn Harrold, Aly Harrold
- Length: 1 hr and 46 mins
- Original Recording
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Overall7
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Performance2
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Story2
Public Speaking Confidence is a superb, high-quality hypnosis recording by the UK’s best-selling self-help audio author, Glenn Harrold, with a supplementary track by Aly Harrold. Track 1, “Become the Speaker You Know You Can Be!” is a 35-minute recording by Aly Harrold. This recording is full of tips and technical information to help you excel on your path to being an amazing public speaker.
Preview -
Public Speaking Confidence
- Prepare and deliver great speeches every time!
- Narrated by: Glenn Harrold, Aly Harrold
- Length: 1 hr and 46 mins
- Release date: 29-07-11
- Language: English
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£6.68 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Change Your Life Hypnosis: Relaxing Guided Meditations for Weight Loss, Alcohol and Food Addiction
- Stop Smoking, Eliminate Bad Habits & Feel Healthier + 342 Powerful Self Affirmations
- By: 342 Powerful Self Affirmations
- Narrated by: Adam Greco
- Length: 10 hrs and 6 mins
- Original Recording
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Overall5
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Performance5
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Story4
This audiobook could save your life. Whatever your addiction, you can overcome it. With these tapes, you get to the root cause of your addiction, and then reprogram your subconscious mind to deliver your desired result. This isn’t a new idea. In fact, meditation and self-hypnosis goes back thousands of years to Ancient China. Where great mystics used it to completely control their bodies and perform incredible feats. And now, you can use it today to control your addiction and remove the psychological stresses which cause you to turn to alcohol, food, or cigarettes.
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omg zzzz
- By Caroline Hall on 05-09-19
Preview -
Change Your Life Hypnosis: Relaxing Guided Meditations for Weight Loss, Alcohol and Food Addiction
- Stop Smoking, Eliminate Bad Habits & Feel Healthier + 342 Powerful Self Affirmations
- Narrated by: Adam Greco
- Length: 10 hrs and 6 mins
- Release date: 14-08-19
- Language: English
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£14.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Self-Hypnosis
- By: Edgar Cayce, Mark Thurston
- Narrated by: Stanley Ralph Ross
- Length: 56 mins
- Unabridged
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Overall8
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Performance5
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Story5
Everyone has something in their character or personality that they'd like to improve. Self-Hypnosis offers you a powerful resource for transformation that will help you remodel your life and turn it onto what you want it to be! Based on the readings of Edgar Cayce - the best known and...
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Brilliant
- By Charis on 15-04-24
Preview -
Self-Hypnosis
- Narrated by: Stanley Ralph Ross
- Length: 56 mins
- Release date: 01-03-03
- Language: English
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£2.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Declutter Your Home Guided Self Hypnosis
- Stop Hoarding & Organize Your Life, Bonus Affirmations & Body Work
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 22 mins
- Original Recording
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Overall8
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Performance7
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Story7
The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation. Also included within this program is an extended affirmations track, a meditation track (partly guided, with ancient solfeggio frequencies), and as an extra bonus, an exciting and powerful drum journey, bodywork track.
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Brilliant. The best I've experienced!
- By Garry Watts on 24-08-15
Preview -
Declutter Your Home Guided Self Hypnosis
- Stop Hoarding & Organize Your Life, Bonus Affirmations & Body Work
- Narrated by: Anna Thompson
- Length: 3 hrs and 22 mins
- Release date: 09-02-15
- Language: English
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£9.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Christian Affirmations
- Be on the Fervent Road to Crushing Opposition with Complete Christian Bible Declarations; Find Your Purpose in Christ, Be Driven in Life and Be the Greatest You; A Daily Holy Devotional for Success
- By: Good News Meditations
- Narrated by: G.L. Charles
- Length: 3 hrs and 3 mins
- Original Recording
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Overall4
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Performance3
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Story3
If you want to be a successful and prosperous Christian while living a fulfilled life, full of meaning and purpose, then keep reading. This audiobook contains more than 150 affirmations and declarations for you to listen to and repeat as often as you can. Take your Christian life to the next level and be reminded of all the spiritual and physical riches available to you.
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Instant Life-Improvement
- By Anonymous on 08-11-24
Preview -
Christian Affirmations
- Be on the Fervent Road to Crushing Opposition with Complete Christian Bible Declarations; Find Your Purpose in Christ, Be Driven in Life and Be the Greatest You; A Daily Holy Devotional for Success
- Narrated by: G.L. Charles
- Length: 3 hrs and 3 mins
- Release date: 13-07-19
- Language: English
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£8.46 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ho'oponopono Hypnosis
- Erectile Dysfunction & Impotence
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 39 mins
- Original Recording
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Overall3
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Performance3
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Story3
Ho’oponopono (ho-o-pono-pono) is an ancient Hawaiian practice of reconciliation and forgiveness. Master clinical hypnotist Craig Beck has made these powerful hypnotherapy tracks so effective by combining his famous 'Speed Hypnosis' technique with the principles of the Law of Attraction and Ho’oponopono. This audio download deals specifically with erectile dysfunction and impotence problems. Listen every day for 21 days for amazing, life changing results.
Preview -
Ho'oponopono Hypnosis
- Erectile Dysfunction & Impotence
- Narrated by: Craig Beck
- Length: 39 mins
- Release date: 25-07-13
- Language: English
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£4.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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