Showing titles in Self-Hypnosis

Craig Beck is a master hypnotist with 20 years' experience and is also a respected timeline therapist and NLP master practitioner. He understands what makes people tick and, more importantly, how to access and remove the erroneous programs that cause us problems every day. Designed to quickly help you reduce and remove the overpowering worry and anxiety around sex; use this powerful and proven hypnosis download to help with all types of premature ejaculation.

Do you struggle awakening your chakras and creating balance and harmony in your life? Do you want to learn the seven locations and functions of each chakra? Do you want to heal your body's energy? If you do, this audiobook will help you to counter these problems by listening to this audiobook and unlock the power, once and for all. The proven methods and pieces of knowledge are so easy to follow. Even if you’ve never tried chakra healing before, you will still be able to awaken your chakras by following the strategies and teachings explained in this audiobook.

This audiobook harnesses the power of hypnosis to help you make lasting changes. Designed to target the mind, behavior, and body holistically, it guides you through tailored hypnosis sessions to instill healthy habits, overcome challenges like binge eating and sugar cravings, and build a mindset for long-term success.

Mindfulness meditation and hypnosis have been shown to effectively reduce resistance to changes in diet and lifestyle while increasing consistency. Their positive affirmations, visualizations, and suggestions connect you to your power and make the task feel more attainable. Mindfulness Meditation for Fasting helps you evaluate your dieting strategies to ensure they work for you long-term. The audiobook provides a number of well-designed guided meditations and hypnosis to help align your mind with your life goals to achieve better outcomes.

This "Deep Sleep" guided self-hypnosis program was designed to assist the listener in getting to sleep and staying asleep, releasing worries, and achieving deeply relaxed states. Please note, the bodywork/drum journey chapter is better utilized prior to going to sleep, as a way to prepare the body and mind for sleep, as well as to release pent up stress energy. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.

Once in a while, we battle to shed pounds, since we don't have the correct attitude to do as such. We, in some cases, hope to do physical things like eat well and practice everything necessary. An incredible piece of weight reduction is mental. Improve your sleep quality and learn some tips on subliminal unconscious reprogramming and the powerful virtual gastric band method with the help of some useful dedicated sessions.

Public Speaking Confidence is a superb, high-quality hypnosis recording by the UK’s best-selling self-help audio author, Glenn Harrold, with a supplementary track by Aly Harrold. Track 1, “Become the Speaker You Know You Can Be!” is a 35-minute recording by Aly Harrold. This recording is full of tips and technical information to help you excel on your path to being an amazing public speaker.

The Financial Breakthrough: Nighttime Affirmations to Unlock Wealth, Abundance, and Lasting Financial Freedom with Hypnosis Do you feel like something is blocking your financial breakthrough? No matter how hard you work or how much you try to think positively, true financial change starts deeper, within your subconscious mind. The beliefs you hold about money, success, and your own worth quietly shape your financial reality every single day. If you’ve been stuck in cycles of scarcity, stress, or limitation, it’s not a lack of effort —it’s a mindset that needs to be rewired.

The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation. Also included within this program is an extended affirmations track, a meditation track (partly guided, with ancient solfeggio frequencies), and as an extra bonus, an exciting and powerful drum journey, bodywork track.

A superb, high-quality hypnosis audio program combining skilled hypnotherapy techniques with state of the art digital recording technology. Play Great Golf will help golfers of all standards to develop a strong mental focus and consistently play great golf. Also includes modelling techniques and many post-hypnotic suggestions to help the listener develop great timing, judgement, and self-belief.

Would you like to be able to use the law of attraction to attract good luck and fortune your way? Do you wish you could be lucky in love, money, and all areas of your life? The law of attraction is incredibly powerful and very real, and with this hypnosis program from Erick Brown, you can learn the secrets to attracting good luck your way. Why wait another day? Start attracting goodluck your way today!

BECOME A MILLIONAIRE BY INVOKING THE UNLIMITED POWER OF YOUR SUBCONSCIOUS MINDYour subconscious works nonstop to align your outer reality with your inner beliefs. It's impossible to become successful without success-oriented beliefs, so the first rule of success is to know exactly what you want...

Lighthouses: The Quiet Science of Light and Reliability is not a traditional audiobook. It is a "bore-core" experience engineered for a singular purpose: to keep the mind gently occupied while the body remembers how to rest.

If you’ve tried to quit smoking but keep reaching for “just one more,” it’s not weakness—it’s the wrong method. Most programs target the habit, but the real driver of addiction lives in your subconscious. Hypnosis to Quit Smoking Forever shows you how to reprogram your mind to reject cigarettes—without patches, pills, or willpower battles. This hypnosis method doesn’t just suppress cravings—it eliminates the emotional, psychological, and behavioral triggers that keep you hooked. Whether you smoke daily or socially, this book empowers you to stop fast—and stay smoke-free for life.

Train your brain to have a photographic memory - while you sleep! Motivational Hypnotherapy's Joel Thielke and Catherine Perry have teamed up to create a powerful program that works with your REM cycle to help you sharpen your memory and focus naturally. This Sleep Lab alpha theta hypnosis program helps you relax your mind and body for sleep while working with your brainwaves to help you create beliefs for positive change, focus, and boost your memory.

Are you sick and tired of making a conscious decision to stop procrastinating and then finding yourself putting things off again? If you can’t stop then, it must mean your unconscious mind runs this problem. You see, becoming a productive and driven person doesn’t have to be complicated. Even if you’ve tried to-do lists, self-help books, or therapy, most strategies for overcoming procrastination are ineffective because they don’t change the deep-rooted subconscious beliefs and triggers.

Do you struggle awakening your chakras? Do you want to create balance and harmony in your life? Do you want to learn about the seven locations and functions of each chakra? Do you want to heal your body's energy? If you do, this audiobook will help you to address these problems. Listen to these chakra healing scripts which can help you unlock the power, once and for all.

Cleanse your spiritual energy and feel revitalized with this guided meditation program from The Sleep Learning System and hypnotherapist Joel Thielke. It's as easy as turning on the tracks and falling asleep!

Gym Body Hypnosis Bundle - Get the Physique You Deserve, with Hypnosis. Body changes don't happen overnight. They take time, dedication, and willpower. You need to find the strength of mind to eat right and exercise regularly, sticking to your regime with dogged determination. You need to do whatever it takes to lose excess weight and bulk up muscle mass.And you can learn how to do all of that in just a few hours - with help from hypnosis. Fight Fat and Feel Fit as a Fiddle

Erase Your Phobia - Free Yourself from Fear, with Hypnosis. A phobia can paralyze you. It stops you experiencing the things you enjoy, making you feel trapped. It plays tricks with your mind, leading you to imagine all kinds of dreadful possibilities. And even though you know they're in your head, they still fill you with panic and horror. You can fight any phobia and win - with help from hypnosis. Don't be Afraid - Be Freed! The Erase Your Phobia hypnosis session will help you to eliminate your anxieties, fears, and phobias within minutes!