Showing titles in Self-Hypnosis

Designed for nighttime listening and deep relaxation, this audiobook focuses on reprogramming your subconscious mind for wealth, abundance, freedom, and success while you sleep. Through calming hypnosis, soothing sleep meditation, and repeated affirmations, these messages are designed to help shift your mindset toward prosperity and financial empowerment overnight.

Conquer OCD - Be Totally Free From OCD with Subliminal Messages. Seven powerful recordings, each 10 minutes long, containing thousands of embedded subliminal messages designed to help you reach your goal. This recording contains the following subliminal affirmations: I am in control of my habits and choices; I resist compulsive urges; I can control unwanted behaviors; my interests are diverse and varied; I have an endless supply of willpower; I avoid getting fixated on anything.

Imagine having a vision for your life and actually following through on that dream. Imagine loving who you are and embracing your authentic self. If this isn't you already, it needs to be, because the quality of your life depends on your self-confidence and willingness to embrace yourself. These nightly subliminal affirmations are designed to help you practice radical self-love and appreciation so that you can live the best life possible.

So many people have been obsessed with the accumulation of things and the belief that happiness is a destination, which if we could only reach would deliver the life of our dreams. Thankfully, the world is awakening and every day thousands of people are realizing that peace and joy are not the result of getting or owning something but rather they are a state that already exists within us. The secret to true peace of mind and happiness is to weaken the ego and stay in the moment.

This subliminal hypnosis program works for you on three different levels - positive affirmations will be spoken during your deepest state of open relaxation, low binaural beats that are almost imperceptible to the human ear work with your subconscious mind to anchor the positive affirmations to help you have an OBE, and ancient Solfeggio tones encourage healing and wholeness with powerful harmonic frequencies. Along with seven different soothing sounds of nature, these three elements combined together are the triad of positive change that will propel you toward a better future.

Headache & Migraine Relief - Conquer Head Pain Naturally, with Hypnosis. Headaches and migraines can be debilitating. They bring shooting pain, sensitivity to light and noise, as well as nausea. It's not always possible to find a dark space to recover, and the discomfort forces you to stop what you're doing, making you appear weak, inefficient, and even a moaner.It's time to switch off that agonizing head pain - with a little help from hypnosis. Get Relief from Headache Grief.

Brought to you by Penguin. Become more confident with this essential guide from the bestselling author of The Anxiety Solution, renowned hypnotherapist and host of The Calmer You podcast, Chloe Brotheridge It's time to be the most confident version of yourself . . . 'The only way to improve our...

This series of mindfulness meditations will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings. This is the first title in the series which has been designed to help you relax and create inner peace. People who practice mindfulness are less likely to get caught up in worries about the future or regrets over the past. Being mindful makes it easier to notice and enjoy the pleasures in life as they unfold.

This is a bundle of long background sound waves, it must be used in background as a self-hypnotic tool, this is not for anxious people, these sounds are for those who are not afraid to experiment alone or isolated!

When you get the Guided Meditation: Instant Focus and Concentration audiobook today, you will learn from a memory master champion how to tap into your full mind's creative potential to instantly improve your ability to focus, pay attention, and concentrate. You will be guided through an enjoyable and relaxing visualization to let go of any limiting beliefs that you have about not being able to focus.

Milton H. Erickson, the father of modern clinical hypnosis. When I trained it was so frustrating having to consult so many books in order to get a comprehensive sense of his work. After 60 years of clinical experience, I decided to write a book that contained his basic principles, presenting them in both linear and non-linear style—the way he worked, no jargon, in plain English.

Imagine waking up feeling lighter, more energized, and completely in sync with your body. What if weight loss and deep, restorative sleep weren’t a struggle but a natural result of aligning your mind, body, and spirit? That’s exactly what 16 Transformative Hypnosis Sessions for Rapid Weight Loss and Deep Sleep for Women is designed to help you achieve. This isn’t just another weight loss guide—it’s a deeply immersive experience that rewires your subconscious to work for you, not against you.

The hypnotherapy you are about to undergo will guide you to experience peace in mind, body, and spirit. The vivid suggestions, scientifically designed sounds, and the soothing voice of Dr. Siani will take you to a deep level of relaxation where you can concentrate on the details of the results you want to attract into your life.

All together - Alpha, Binaural, and Isochronic Brainwaves music tones will take you deeper than traditional meditation music. In fact, it will literally guide your mind into a state of deep relaxation by gently entraining your brainwave activity with binaural beats and train the brain to tap into that powerful resource of mind in future automatically. In addition to general relaxation and self-improvement benefits, it acts as a stimulus under specific circumstances; such as anxiety, panic attack, and depression relief and increased concentration.

Body Dysmorphia - Learn to Love the Way You Look, with Hypnosis. Body dysmorphia is a condition in which you have a distorted view of your own body. You obsess about the way you look, thinking your size, weight, or physical attributes are less than they should be. Your nose is too big, your hair's the wrong color, your ears aren't as nice as so-and-so's. You get fixated and compare yourself to images in magazines and on the television, leaving you depressed and miserable.

Fear of the Dentist - Deal with Dentists Calmly & Confidently, using Hypnosis. For some people, just the idea of going to the dentist can be painful. They imagine someone scraping, drilling, and poking their teeth, causing pain when they mistakenly hit a nerve. But dentists are skilled professionals with your best interests in mind, and the anxiety you feel is irrational, often the result of old wives' tales or images seen in Hollywood movies. It's time to free yourself from your dental phobia - with help from hypnosis.

Craig Beck is a master hypnotist, a world-renowned respected timeline therapist, and NLP master practitioner. Craig understands what makes people tick and, more importantly, how to access and remove the erroneous programs in the subconscious mind that cause us problems every day. Designed to quickly help you overcome lethargy and achieve your full potential; use this powerful and proven hypnosis program to dramatically help increase your energy levels.

Connect with people instantly on a level they can’t deny. Learn techniques for seducing anyone, anywhere, anytime. Learn to build rapport and establish intimacy. Let The Art of Seduction Hypnosis increase your confidence level so that you can step outside of yourself and seduce anyone you want. Your subconscious mind will receive hypnotic suggestions for positive change that will allow it to let go of the barriers you have that are stopping you from the attractive, confident, funny you.

This audio is designed to support calm, deep sleep while gently helping the mind let go of vaping habits. The guidance is slow, clear, and easy to follow, allowing the body to relax without pressure or effort. Sleep comes first, while the subconscious receives supportive suggestions in a natural, comfortable way. As the body settles, cravings and urges are addressed quietly at a deeper level of the mind.

It is time for an awakening in your life. It is time for you to realize your value and do something bold - unconditionally love yourself. You are a soul who is worthy of love, appreciation, and forgiveness for your faults. Before you can receive those gifts from someone else, you must first give them to yourself. This is what radical self-love is all about. These nightly subliminal affirmations are designed to help you increase your self-acceptance and practice loving yourself unconditionally.