Showing titles in Sports & Outdoors

For runners, cyclists, triathletes, swimmers, rowers, skiers, and all dedicated athletes, getting older doesn’t have to mean getting slower. Drawing from the most current research on aging, longevity, and sports performance, Joe Friel―America’s leading endurance sports coach―shows how athletes can train smart, race strong, and stay healthy well past age 50.

10th ANNIVERSARY EDITION OF THE SUNDAY TIMES NO.1 BESTSELLER, with the preface read by Matthew Syed 'Will transform your entire perspective' THE TIMES 'A stirring call to revolutionise how we think about success' DANIEL PINK, author of DRIVE 'Brilliant' JAMES DYSON What is the secret to success?...

In this powerful, open and honest memoir, Sonny Bill shares the triumphs and missteps of his extraordinary sporting life and reveals how faith and family have made him the man he is today. Sonny Bill Williams is a once in a generation athlete - a player with immense sporting talent in rugby league, rugby union and boxing. In his remarkable career, he has won World Cups with the All Blacks in 2011 and 2015 and helped the Kiwis reach the 2013 final of the rugby league equivalent.

*** THE INSTANT TOP TEN BESTSELLER *** HIGHLY COMMENDED FOR THE 2025 WAINWRIGHT PRIZE FOR NATURE WRITING SHORTLISTED FOR THE RICHARD JEFFERIES AWARD Paul Lamb is a hedgelayer. He lives in his wagon and works to the rhythm of the seasons, a way of life that has almost vanished. From the end of...

The Sunday Times Top 10 bestseller by the star of More4's Our Farm Next Door: Amanda, Clive & the Kids and Channel 5’s Our Yorkshire Farm. 'With its fizzing energy and celebration of nature and community, this is perfect comfort reading for uncertain times' – Daily Mail Amanda Owen loves her...

Brought to you by Penguin. Matt Baker's first ever book is a diary of the natural year and a glimpse into family life on the farm, peppered with moments from his TV career throughout. Away from the bright lights of hosting our favourite television programmes, Countryfile, The One Show, Blue...

In his own words, the heavyweight champion of the world pulls no punches as he chronicles the battles he faced in and out of the ring in this fascinating memoir edited by Nobel Prize-winning novelist, Toni Morrison. Growing up in the South, surrounded by racial bigotry and discrimination, Ali fought not just for a living, but also for respect and rewards far more precious than money or glory. He was named Sportsman of the Century by Sports Illustrated and the BBC.

Brought to you by Penguin. *From the Sunday Times bestselling authors of High Performance* This audiobook includes extensive clips from the High Peformance Podcast and two exclusive chapters containing insight from Dan Burn and John Legend. Discover the tiny changes in behaviour that the world's...

Former US Navy Top Gun Kevin Sullivan, captain of the ill-fated Perth-bound QF72, breaks his silence to give a gripping account of how a rogue computer went 'psycho', causing the Airbus A330 he was piloting to pitch down, nose first, towards the Indian Ocean—twice. Unlike other well-publicised near air disasters, the plane carrying 315 passengers and crew was out of control, a g-force of –8 propelling anyone and anything untethered through the cabin roof. It took the extraordinary skill and presence of mind of the veteran Top Gun to wrestle back control of the plane.

'The tree is the hero in his book.' The Times 'A thrilling journey of discovery' -- Tristan Gooley, author of How to Read a Tree 'Levison Wood has done the impossible. To tell the story of trees in a single book is a Herculean task, but one that he has resoundingly achieved.' -- Merlin...

The Athletic’s flagship NFL podcast covers the league like only The Athletic can. Host Robert Mays and co-hosts Derrik Klassen and Dave Helman dive into the biggest stories, break down the Xs and Os, and tackle the ins and outs of roster building. They meticulously follow the details of why we all love this sport and have plenty of fun along the way, bringing the expertise necessary to cover the NFL at the highest level. You want year-round draft coverage? You'll get that here, too, with draft expert Dane Brugler. Whether it’s happening on the field or behind the scenes, you’ll get an ...

Running is the one thing that we all like talking about. Every week on the award winning Women’s Running podcast, we talk all things running, women, health and fitness with our own brand of happy, irreverent chat. Esther and Holly talk through their training highs and lows, and all the bits and pieces in-between. Every so often, we invite an expert to join us to help us figure out the confusing worlds of training, recovery, nutrition, health and more. And sometimes we get to talk to an incredible woman from the world of running, from Anna McNuff to Paula Radcliffe, Susie Chan to Nicky Spinks...

He’s a multiple world champion pro wrestler, lead singer of Fozzy, and a New York Times best-selling author. Listen in as Chris Jericho interviews some of the biggest names in wrestling, entertainment, comedy, and the paranormal. Don’t miss his unique, engaging, weekly take on all things pop culture.

Casey’s Unit is, as ever, full of troubled, disaffected pupils, and new arrival Leo is something of a conundrum. Thirteen year old Leo isn’t a bad lad – in fact, he’s generally polite and helpful, but he’s in danger of permanent exclusion for repeatedly absconding and unauthorised...

Step inside the Formula 1 Paddock for race previews, reviews, interviews and analysis with Tom Clarkson and expert guests. Get answers to your questions on F1 Explains with Christian Hewgill. Email F1Explains@F1.com An official F1 podcast. For in-depth F1 interviews, listen to F1 Beyond The Grid

Based in Toronto, Steve Dangle, Adam Wylde, and Jesse Blake merge the minutia of hockey conversation with the very best of pop culture.

Brought to you by Penguin. Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In his new book, Tim Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or...

Brought to you by Penguin. The authoritative, illuminating biography of T. E. Lawrence - the man who inspired the iconic film Lawrence of Arabia - from "The World's Greatest Living Explorer" Ranulph Fiennes. Thomas Edward Lawrence first set foot on the hot sands of Arabia in 1909. By 1918 there...

In Discovering the Okapi, Simon Pooley offers a fascinating portrait of the okapian elusive short-necked giraffid with zebra stripes, surviving in the rainforests of central Africa's Congo basin and unpacks the complicated layers of Western science and Indigenous knowledge that shaped the world's understanding of this unique creature.

Join Broadcaster and Arsenal fan Harry Symeou for news, debates, match previews, reviews & insight into the Premier League giants! COYG!