Showing titles in Combat Sports & Self-Defense

Tales from the 5th Street Gym is the first book to chronicle the fascinating history of the 5th Street Gym from one of its insiders - Dr. Ferdie Pacheco - with crucial contributions from Tom Archdeacon, Angelo Dundee, Suzanne Dundee Bonner, Enrique Encinosa, Howard Kleinberg, Ramiro Ortiz, Edwin Pope, Bob Sheridan, and Budd Schulberg. Discover the secret history of one of boxing's most hallowed grounds, as Pacheco recalls the rise, heyday, and fall of the "sweet science" at Miami Beach.

Forget prescriptive 28-day plans and fad diets that are sooner or later abandoned. The truth is they don't work - and they don't make you happy. Pop powerhouse Ellie Goulding's much sought-after fitness and health philosophy is based around becoming the brightest, strongest version of yourself. This means prioritising self-care and flexibility, and approaching wellness from a perspective that is real and sustainable; an approach that doesn't leave you feeling like you've failed and, most importantly, allows room for fun and creativity.

Possessing no supernatural powers, Batman is the most realistic of all the superheroes. His feats are achieved through rigorous training and mental discipline, and with the aid of fantastic gadgets. Drawing on his training as a neuroscientist, kinesiologist, and martial artist, E. Paul Zehr explores the question: Could a mortal ever become Batman? Zehr discusses the physical training necessary to maintain bad-guy-fighting readiness while relating the science underlying this process, from strength conditioning to the cognitive changes a person would endure in undertaking such a regimen.

Alan Scott Haft provides the first-hand testimony of his father, Harry Haft, a holocaust victim with a singular story of endurance, desperation, and unrequited love. Harry Haft was a 16-year-old Polish Jew when he entered a concentration camp in 1944. Forced to fight other Jews in bare-knuckle bouts for the perverse entertainment of SS officers, Harry quickly learned that his own survival depended on his ability to fight and win. Haft details the inhumanity of the "sport" in which he must perform in brutal contests for the officers.

Your immutable path to victory! All 10 precepts in this concise audiobook cut to the heart of ending physical confrontations as quickly as possible with empty-hand techniques. Our definition of "ending" is to make the attack stop. There is no running after the now-fleeing assailant to catch and strike him down. There is no lesson, no teaching, no therapy, no epiphany. There is only making that bad guy stop what he is doing instantly so that you and those you care about will be safe. These 10 principles are style-agnostic and all about ending fights immediately.

It may be counterintuitive, but sparring or grappling with another human being has benefits far beyond the physical. Ancient traditional practitioners intuitively knew this, and current evidence-based research proves it. Bridging martial arts and modern psychology, The Mindful Warrior offers an overview of the principal mental aspects of martial arts training and a path toward a more balanced, body-mind experience.

Extreme physical effort, especially when coupled with risk and deprivation, has been known to produce strong effects in people. These range from "runner's high" or being "in the zone" to far more mystical experiences: visions, hallucinations, and superhuman performance. Bone Games is the story of Rob Schultheis' exploration of this strange terrain - the altered states of consciousness that can be an elusive product of extreme sports.

On a balmy July evening in 1972, to the sound of The Dubliners, Muhammad Ali climbed through the ropes to fight Al ‘Blue’ Lewis at Croke Park. The most famous athlete in the world had somehow been inveigled to Ireland by Butty Sugrue, a charismatic entrepreneur who was ridiculed for trying to do the impossible right up to the moment Ali and his entourage touched down at Dublin Airport. And so began a week of the most glorious mayhem, as ‘the Champ’ charmed the Irish people.

Whether you are a martial arts history aficionado or someone wanting a simple and understandable history — THE FOUNDING OF JUJUTSU & JUDO IN AMERICA is for you! This book seeks to provide you an easily accessible, yet highly informative, account of how the Japanese fighting art made its way to the United States and why it has become a permanent part of the American cultural mosaic.

An in-depth exploration of the pivotal Cassius Clay transformed into Muhammad Ali, exploring the events, relationship, and experiences that shaped him.   

My name is Bobby Kincaid, and I met the woman of my dreams last night in a dark club. We drank. We danced. We shared a part of our souls, and a belly-firing kiss that has left me hard and desperate for more. I begged for her number, but all I got was the view of her slender back, little black dress, and flowing blonde hair as she slid into a car with another dude. Just like that, she drove out of my life, determined to never see me again. But I wouldn't be me if not for my tenacity and a streak of stubborn most others call a flaw.

Glyn Rhodes MBE has devoted his life to boxing. Since wandering into the world-famous St Thomas' gym in Sheffield as a directionless teenager, he has spent more than 40 years working inside and outside the ropes. Cognizant of how this hardest of sports both saved and brutalized him, he is now ready to tell his story. Rhodes' reflections offer fresh perspectives on the likes of Naseem Hamed, Johnny Nelson, Herol Graham, Clinton Woods, the British Boxing Board of Control, plus his complicated relationship with the iconic Brendan Ingle.

With the success of the critically-acclaimed, Academy Award-winning film “The Fighter,” the world stood up and cheered for the inspiring true story of Micky Ward—a heart-and-soul warrior who overcame the odds to make history in the ring. But that was only part of the tale… Now, in his...

The Last Professional Broadcaster Sam Roberts gives his weekly takes on all things WWE, AEW, Professional Wrestling, and Sports Entertainment - as well as has the best conversations with the biggest superstars and supporters in the industry.

Greco Roman and Catch as Catch Can, epic battles and Carny scams. Why were there two Strangler Lewises? What’s a Hippodrome? Find out when you listen, learn, and party with Nick and Heidi Howitzer: The Pro Wrestling History Nerds!

In BJJ and in life, a strategic mindset matters more than raw talent or skill. It is very difficult for new students and even some experienced fighters to develop aspects of their ‘inner game’ if they don’t have the concepts and methods to play with. In the Champions Mind, best-selling Brazilian Jiu Jitsu coach, Oliver Staark, will teach you the routines and exercises that the greatest Jiu jitsu stars use to take their performance to the next level — whether the ‘next level’ for you means getting onto the mat in your first competition or striving for a win in a professional super fight.

The last 16 decades are rife with incidents like the "Montreal Screwjob", but in this new audiobook, it's time for some unsung heroes of professional wrestling's past to finally get their due. When did tag team wrestling migrate from Australia to the United States? How did a mid-ring heart attack reshape lucha libre? What was the first intergender wrestling match? There’s an unlimited amount of angles from which to view the fits and starts of professional wrestling’s serpentine growth.

Explained in simple terms for a brief, yet comprehensive listen, this resource is packed with all the essential information you need to dive into the history of the samurai. Uncover the strength of mankind and explore the rich culture behind Japan’s revered warriors. If you want to enrich yourself with the history of the samurai and their principles, then scroll up, and click the “Buy” button right now.

In A Wrestling Life: The Inspiring Stories of Dan Gable, famed wrestler and wrestling coach Dan Gable tells engaging and inspiring stories of his childhood in Waterloo, Iowa; overcoming the murder of his sister as a teenager; his sports career from swimming as a young boy, to his earliest wrestling matches, through the 1972 Olympics; coaching at the University of Iowa from the Banachs to the Brands; life-changing friendships he made along the way; and tales of his family life off the mat.

In 1943, the Dutch champion boxer Leen Sanders was sent to Auschwitz. His wife and children were put to death while he was sent 'to the left' with the others who were fit enough for labour. Recognised by an SS officer, he was earmarked for a 'privileged' post in the kitchens in exchange for weekly boxing matches for the entertainment of the Nazi guards. From there, he enacted his resistance to their limitless cruelty. With great risk and danger to his own life, Leen stole, concealed and smuggled food and clothing to alleviate the unbearable suffering of the prisoners in need.