Showing titles in Combat Sports & Self-Defense

If you answered yes, you're not alone. Whether you are just starting out or have been training for years, this is the book for you! Don’t be that guy or gal on the mat who loses not because of a lack of skills, but because your opponent simply outmuscled you or had more endurance. This book takes out all the guesswork about how to properly build strength and endurance. You’ll find all the tools you need to get you performing at the highest level possible.

Senator John McCain once decried mixed martial arts as "human cockfighting," while the New York Times despaired that the sport offered a "pay-per-view prism" onto the decline of western civilization. But the violent spectacle of cage fighting no longer feels nearly as scandalous as it did when the sport debuted in 1993.

This gripping tale follows the life of Jens Pulver, the current lightweight Ultimate Fighting Champion. Pulver reveals a youth spent in a family in which violence was the only way to deal with conflict, and in which his father's alcoholism made all family relationships contentious. Set against Pulver’s tumultuous upbringing, this account offers insight into his rise to prominence in the ring and his drive to overcome adversity and find inner peace.

Grandmaster Chan represents the sixth generation of the Wah Lum Kung Fu system and has over 60 years of martial arts experience. He has instructed thousands of students and has schools throughout the world. Grandmaster Chan has appeared on national television in Discovery Channel’s Secret of the Warrior’s Power and in ESPN.

"Le Hagakure", qui fut écrit au début du XVIIIe siècle, rassemble des préceptes, leçons et épisodes historiques liés à la voie du samouraï. Ce livre audio fut dicté par un samouraï devenu moine, Tsunetomo Yamamoto, à l'un de ses disciples, Tashiro. Tsuramoto, qui compila les récits de son maître dans quelque onze volumes.

While many books on martial arts focus on basic techniques and training methods, this book goes beyond the surface level and delves into the deeper concepts that the masters have kept hidden for centuries. These secrets have been passed down through generations, carefully guarded by those who have mastered them.

Welcome to the Jiu-Jitsu Secrets Podcast! This show is for Brazilian Jiu-Jitsu (BJJ) students and fans who want to learn how to navigate the rollercoaster journey Jiu-Jitsu takes us on. Start dramatically growing your Jiu-Jitsu in as little as 10 (ish) minutes each day. Each podcast is short but with priceless information in bite-size chunks. Learn from Chasen Hill, 1st degree BJJ black belt with 13 plus years of teaching and training experience. Inside each episode, Chasen shares his biggest ”a-ha moments” and Jiu-Jitsu secrets with complete transparency. From though lessons learned, to ...

"Welcome to The Chokeslam Wrestling Report, your ultimate ringside ticket to all things pro wrestling! Whether it's the high-flying action in AEW, the hard-hitting matches in NJPW, the drama of WWE, or the rising stars in indie promotions— we've got you covered. Every week, we break down the biggest stories, latest controversies, and match results from across the wrestling world. If it's happening in the ring, we're talking about it. So grab your favorite steel chair, settle in, and let's dive into the squared circle together!"Become a supporter of this podcast: https://www.spreaker.com/...

Jiu jitsu is an unarmed form of combat first used by the samurai warriors of ancient Japan. It's an all-round martial art that uses striking, blocking, grappling, locking, throwing, ground, submission and weapons techniques. The emphasis is on technique over power and strength by using the opponent's force against themselves.

Warrior in Wellington Boots is an autobiography written by former professional boxer Cornelius Carr. Cornelius came from humble beginnings, where he grew up on a large council estate in Grangetown, Middlesbrough, and fought his way to success, becoming a British super middleweight champion and WBF middleweight boxing champion.

As a new decade dawned, 2020 was supposed to be the best year to be a wrestling fan. Few in the industry realized that in China, a mysterious virus had begun to spread. By the time a pandemic was declared in March, the business—and the world—was in disarray. Still, when everything else shut down, wrestling never went away. The entire time, New York Times bestselling author and historian Keith Elliot Greenberg was chronicling the scene, juxtaposing pro wrestling developments with actual news events like the U.S. presidential election and Brexit. 

Through his experience of boxing - learning to get hit and to hit back; wrestling with the camaraderie of the gym; confronting the betrayals and strength of his own body - McBee examines the weight of male violence, the pervasiveness of gender stereotypes and the limitations of conventional masculinity. A wide-ranging exploration of gender in our society, Amateur is ultimately a story of hope, as McBee traces a way forward: a new masculinity, inside the ring and out of it.

A fascinating chance to hear legendary boxer Henry Cooper talk about his life and career, in a selection of interviews taken from the BBC radio and TV archive. The interviews are: Desert Island Discs, BBC Radio 4 (first broadcast 16 May 1966, featuring Roy Plomley); Parkinson , BBC One (first...

Founded by Colin Cowherd - The Volume is your home for sports podcasts that make you think, make you laugh, and hopefully make you some money.

Telling the remarkable tale of a man who is still remembered on the streets of New Orleans and in the hearts of professional-wrestling fans, this book aims to restore the overlooked Junkyard Dog to his proper place in the history books. In 1979, Sylvester Ritter, also known as the Junkyard Dog, managed to break one of the final color barriers in the sport by becoming the first Black wrestler named undisputed top star of his promotion, and this biography reveals all the famous feuds and business back stories that made him a wrestling legend.

A gripping, all-access biography of Joe Frazier, whose rivalry with Muhammad Ali riveted boxing fans and whose legacy as a figure in American sports and society endures. History will remember the rivalry of Joe Frazier and Muhammad Ali as one for the ages, a trilogy of extraordinary fights that...

Governor Jesse "The Body" Ventura affectionately called him "Chico Santana" in the golden age of wrestling and in turn helped propel this WWE Hall of Famer into stardom. Tito Santana's autobiography brings you a comprehensive and historical look at one of wrestling's most legendary Latinos.

Heal from trauma and PTSD with the martial art of jiu-jitsu--written for survivors, mental health therapists, and trauma-informed martial arts instructors. This groundbreaking book introduces jiu-jitsu as a powerful embodied modality for trauma survivors in recovery, and includes 10 grounding...

Join Wrestling Superstar Matt Cardona (former WWE Superstar Zack Ryder) and IMPACT Wrestling star Brian Myers (former WWE Superstar Curt Hawkins) along with their producer AEW Star "Smart" Mark Sterling as they talk about one of their favorite hobbies...collecting wrestling toys! Each week the boys chat about the latest news, upcoming releases, toy history, vintage collecting and much more! As lifelong wrestling fans and wrestling memorabilia experts, these guys have plenty to say about the world of wrestling collectables. They started the obsession as kids and continued it through adulthood, ...

In Drama in the Bahamas, Dave Hannigan tells the occasionally poignant, often troubling, yet always entertaining story behind Ali's last bout. Through interviews with many of those involved, he discovers exactly how and why, a few weeks short of his 40th birthday, a seriously diminished Ali stepped through the ropes one more time to get beaten up by Trevor Berbick.