Showing titles in Walking
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Walking for Fitness
- A Comprehensive Guide on How Walking Can Improve Your Health and Well-Being Forever
- By: Faye Froome
- Narrated by: Dalton Lynne
- Length: 1 hr and 13 mins
- Unabridged
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Taking those first steps on the road to fitness can be the hardest for many people. The thought of buying all that kit or spending hours down the gym can often be the most off putting. However there is something that we all do every day that can make us fitter and healthier without us even realizing. Yes that's right, it's walking. Just taking a few extra steps each day can have surprising results, even if you have never exercised before.
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Walking for Fitness
- A Comprehensive Guide on How Walking Can Improve Your Health and Well-Being Forever
- Narrated by: Dalton Lynne
- Length: 1 hr and 13 mins
- Release date: 17-10-16
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Hike
- By: Lawton Grinter
- Narrated by: Lawton Grinter
- Length: 5 hrs and 8 mins
- Unabridged
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"I never set out to hike 10,000 miles. It just sort of happened over the course of a decade." And so goes Lawton Grinter's compelling collection of short stories that have been over ten years and 10,000 trail miles in the making. I Hike brings the reader trailside with blissful moments on the highest mountain ridges to the mental lows of mosquito hell and into some peculiar situations that even seasoned hikers may find unbelievable.
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I Hike
- Narrated by: Lawton Grinter
- Length: 5 hrs and 8 mins
- Release date: 20-10-14
- Language: English
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£12.54 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Walking
- One Step At a Time
- By: Erling Kagge, Becky L. Crook - translator
- Narrated by: Atli Gunnarsson
- Length: 2 hrs and 35 mins
- Unabridged
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A lyrical account of an activity that is essential for our sanity, equilibrium, and well-being, from the author of Silence ("A book to be handled and savored." —The Wall Street Journal) Placing one foot in front of the other, embarking on the journey of discovery, and experiencing the joy of...
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Walking
- One Step At a Time
- Narrated by: Atli Gunnarsson
- Length: 2 hrs and 35 mins
- Release date: 23-04-19
- Language: English
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Hiking the Americas Made Simple
- Your Stress-Free Guide to Hiking: How Anyone Can Explore the Americas Hassle-Free Routes for Every Explorer Made Simple - Unlock Your Adventure Today!
- By: Lee Hayes
- Narrated by: Dallas Folsom
- Length: 3 hrs and 47 mins
- Unabridged
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Have you explored the beauty of the world around you? Are you ready to embark on a hiking journey through the Americas but aren't sure where to start? Hiking the Americas Made Simple is your stress-free guide to a new adventure! Whether you are a thru-hiker, day-hiker, or overnight camper, this book simplifies hiking, making it accessible for anyone ready to explore the great outdoors! Discover more than a physical challenge and get to know yourself in a brand new way.
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Perfect for Understanding Hiking Routes
- By Donald on 01-12-24
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Hiking the Americas Made Simple
- Your Stress-Free Guide to Hiking: How Anyone Can Explore the Americas Hassle-Free Routes for Every Explorer Made Simple - Unlock Your Adventure Today!
- Narrated by: Dallas Folsom
- Length: 3 hrs and 47 mins
- Release date: 17-10-24
- Language: English
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£11.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Walking & Wayfinding
- Create Your Own Mindful Practice, One Step at a Time
- By: Lea Appleton
- Narrated by: Lea Appleton
- Length: 1 hr and 20 mins
- Unabridged
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Join Lea Appleton on an inspiring journey along the coast of Southern California and through the neighborhoods near her home in Walking & Wayfinding: Create Your Own Mindful Practice, One Step at a Time. Originally planning to walk the Camino de Santiago in Spain, Lea's path took an unexpected turn due to the Covid-19 pandemic. Undeterred, she embarked on a series of more local walks that became a source of profound self-discovery and awareness. In this captivating book, Lea shares her personal reflections and stories, inviting you to join her in exploring the transformative power of walking.
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Walking & Wayfinding
- Create Your Own Mindful Practice, One Step at a Time
- Narrated by: Lea Appleton
- Length: 1 hr and 20 mins
- Release date: 21-01-25
- Language: English
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The Art of Walking
- Move through the world mindfully
- By: Emma Bastow
- Narrated by: to be announced
- Length: 5 hrs and 7 mins
- Unabridged
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Walk your way to less stress, better sleep and a happier outlook on life Every day, the average person takes 6,000 steps, covering up to 5 kilometres. But how many of those steps are we truly aware of? The way we walk – physically and mentally – can have a profound impact on every aspect of...
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The Art of Walking
- Move through the world mindfully
- Narrated by: to be announced
- Length: 5 hrs and 7 mins
- Release date: 30-07-26
- Language: English
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£13.78 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Walk Your Blues Away (Cliché, but True)
- The Emotional and Cognitive Benefits of Walking
- By: Patrick Wright
- Narrated by: Preston Hardin
- Length: 1 hr and 42 mins
- Unabridged
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From the impact of walking on stress to the benefits that are backed by science, Walk Your Blues Away is the ultimate guide to changing your life by teaching you to simply put one foot in front of the other. The path to wellness is right in front of you, so get your copy today and experience the feeling of walking your blues away!
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Walk Your Blues Away (Cliché, but True)
- The Emotional and Cognitive Benefits of Walking
- Narrated by: Preston Hardin
- Length: 1 hr and 42 mins
- Release date: 09-12-23
- Language: English
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Power Walk!
- My Step by Step Journey to Competitions Across America
- By: Patricia Vicary
- Narrated by: Patricia Vicary
- Length: 7 hrs and 38 mins
- Unabridged
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Power walking, also known as fitness or speed walking, is gaining popularity as an aging population looks for workout options that are good for their bodies and good for their wallets. This book includes expert tips and techniques for starting or expanding a power walking practice. Covering the author's journey from non-athlete to dedicated power walker, it is entertaining, motivational, and jam-packed with information. Here, power walking practice is contextualized through the author's goal to complete a half marathon in each of the United States.
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Power Walk!
- My Step by Step Journey to Competitions Across America
- Narrated by: Patricia Vicary
- Length: 7 hrs and 38 mins
- Release date: 31-08-23
- Language: English
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Elogio del caminar [Praise of Walking]
- By: David Le Breton, Hugo Castignani - traductor
- Narrated by: Raúl Rodríguez
- Length: 5 hrs and 14 mins
- Unabridged
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David Le Breton mezcla en Elogio del caminar a Pierre Sansot y a Patrick Leigh Fermor, pero también hace que Bashô y Stevenson dialoguen sin preocuparse por el rigor histórico, pues el propósito de este exquisito libro no radica ahí, se trata solamente de caminar juntos, de intercambiar impresiones, como si estuviéramos en torno a una mesa en un albergue al borde del camino, por la tarde, cuando el cansancio y el vino nos hacen hablar.
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Elogio del caminar [Praise of Walking]
- Narrated by: Raúl Rodríguez
- Length: 5 hrs and 14 mins
- Release date: 22-06-23
- Language: Spanish
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Vandrelyst
- By: Ritt Bjerregaard, Christine Antorini
- Narrated by: Ritt Bjerregaard, Christine Antorini
- Length: 4 hrs and 3 mins
- Unabridged
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I Vandrelyst inspirerer Ritt Bjerregaard og Christine Antorini til den gave, vandreture kan være, når man oplever det danske landskab, mærker vejret, dufter havet, bliver svedte og våde og også bidt af myg. Undervejs inviterer de to sig på besøg hos kvinder med noget på hjerte. De deler vandreglæden og får gode snakke i det fri. Mød bl.a. læge Bente Klarlund Pedersen, forsvarsminister Trine Bramsen, strikkedronning Marianne Isager og forfatter Elsebeth Egholm.
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Vandrelyst
- Narrated by: Ritt Bjerregaard, Christine Antorini
- Length: 4 hrs and 3 mins
- Release date: 12-04-23
- Language: Danish
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Where My Feet Fall
- Going for a Walk in Twenty Stories
- By: Duncan Minshull
- Length: 6 hrs and 52 mins
- Unabridged
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The Independent Best Book for Walkers 2022 Where can a walk take you? It goes without saying, walking can connect us to our surroundings and free us from our worries. It can raise our heart rate and relax our minds. It can lead us across historic ground and inspire new thinking. In this...
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Where My Feet Fall
- Going for a Walk in Twenty Stories
- Length: 6 hrs and 52 mins
- Release date: 31-03-22
- Language: English
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At Walking Pace
- A Short Journey Through the Wonder of Walking
- By: Nyla Naseer
- Narrated by: Nyla Naseer
- Length: 3 hrs and 48 mins
- Unabridged
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Walking is the most natural means of getting around under your own steam and the only sustained dynamic exercise that is possible for nearly all of us to participate in. No special skills or equipment are required, and you can do it anywhere. Walking is flexible enough to be accommodated into occupational and domestic routines, as well as for leisure or specific fitness training. Exploring the evolutionary and historical importance of walking, this book uncovers how the principles that motivated people to walk in the past are even more relevant in the 21st century.
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At Walking Pace
- A Short Journey Through the Wonder of Walking
- Narrated by: Nyla Naseer
- Length: 3 hrs and 48 mins
- Release date: 18-01-22
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Great Country Walks Around Toronto
- Within Reach by Public Transit
- By: Elliott Katz
- Narrated by: Elliott Katz
- Length: 1 hr and 21 mins
- Unabridged
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Toronto's only audio guide to the city's beautiful trails through wooded ravines, the scenic Humber, Don and Rouge river valleys and along wild sections of the Lake Ontario shore - where you feel miles out of the city, but are all within reach by public transit. This guide details how to reach the trails and guides you along the walk and tells you how to get back. It also shares interesting stories about people who explored these paths in earlier times.
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Great Country Walks Around Toronto
- Within Reach by Public Transit
- Narrated by: Elliott Katz
- Length: 1 hr and 21 mins
- Release date: 16-11-21
- Language: English
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You: On A Walk
- By: Michael F. Roizen, Mehmet Oz
- Narrated by: Michael F. Roizen, Mehmet Oz
- Length: 2 hrs and 27 mins
- Unabridged
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The Essential Audio Companion to the #1 Bestseller You: On a Diet Get your diet up and walking with You: On a Walk! As millions of dieters have already discovered, the key to the weight-loss plan outlined in You: On a Diet is the daily thirty-minute walk. Now the bestselling authors of the YOU...
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You: On A Walk
- Narrated by: Michael F. Roizen, Mehmet Oz
- Length: 2 hrs and 27 mins
- Release date: 22-05-07
- Language: English
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Lose Weight the Healthy Way: A Simple Guide to Help You Get Fit and Healthy in 40 Days
- By: Cathy Hope
- Narrated by: Kim Adcock
- Length: 1 hr and 6 mins
- Unabridged
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Losing weight is a goal every individual on planet Earth aspires to achieve and with the right mind-set and approach it is a lot easier than we think to obtain this dream. Cathy Hope aims to help listeners lose weight by applying a simplistic view that does not involve a gym membership, diet pills, or extra costs. Her book covers the easiest way to lose weight by following a 40-day program that includes a regular, brisk walking plan, easy to make recipes, and a BMI chart.
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Lose Weight the Healthy Way: A Simple Guide to Help You Get Fit and Healthy in 40 Days
- Narrated by: Kim Adcock
- Length: 1 hr and 6 mins
- Release date: 24-04-18
- Language: English
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Marcher pour se (re)trouver
- By: Odile Chabrillac
- Narrated by: Donatienne Dupont
- Length: 4 hrs and 7 mins
- Unabridged
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Mettre un pied devant l'autre est chose naturelle, acquise... et gratuite ! Mais, à l'heure de la (très) grande vitesse, on marche aussi pour "cheminer" : en soi pour se délester de "poids" qui encombrent ; vers l'autre et la nature pour ouvrir son cœur et son esprit ; sur un plan spirituel... ALORS EN ROUTE ! Parce qu'elle marche "corps et âme", Odile Chabrillac sait nous prendre par la main et nous montrer tout ce que cheminer peut changer en nous.
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Marcher pour se (re)trouver
- Narrated by: Donatienne Dupont
- Length: 4 hrs and 7 mins
- Release date: 03-08-17
- Language: French
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A 1,000-Mile Great Lakes Walk
- By: Loreen Niewenhuis
- Narrated by: Loreen Niewenhuis
- Length: 7 hrs and 17 mins
- Unabridged
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Like her 2011 book of a similarly-epic long trek around Lake Michigan, this grand hike on the shores of five magnificent bodies of freshwater explores the natural and human history of the Great Lakes, while raising important questions about preserving our wild places and protecting fragile ecosystems on which we all depend.
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A 1,000-Mile Great Lakes Walk
- Narrated by: Loreen Niewenhuis
- Length: 7 hrs and 17 mins
- Release date: 24-02-16
- Language: English
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Maine: A Guide to the State Parks, National Parks & Historic Sites
- By: Barbara Sinotte
- Narrated by: Robert Fleming
- Length: 1 hr and 22 mins
- Unabridged
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Take a walk in the park. Or explore a forest, gorge, campground, even a historic site. Spend a week or a weekend. Go biking, hiking, fishing, boating, hunting or cross-country skiing. Or just relax and enjoy the most beautiful scenery in the Northeast! This is a guide to the state and national parks throughout Maine, the wildlife refuges, nature and bike trails, historic sites, facilities and activities at each site, and contact information.
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Maine: A Guide to the State Parks, National Parks & Historic Sites
- Narrated by: Robert Fleming
- Length: 1 hr and 22 mins
- Release date: 04-02-16
- Language: English
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Great American Wilderness
- Touring the National Parks of California
- By: Larry Ludmer
- Narrated by: Sandra Kaye
- Length: 2 hrs and 24 mins
- Unabridged
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Based on the 506-page full guide to the great American national parks, how to avoid the crowds, walking tours, facilities, and how to get there, this audio edition focuses on the major parks of California: Death Valley, Lassen Volcanic National Park, Sequoia, King's Canyon, and Yosemite. This audiobook includes information on accommodations and dining, camping and tours.
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Great American Wilderness
- Touring the National Parks of California
- Narrated by: Sandra Kaye
- Length: 2 hrs and 24 mins
- Release date: 08-09-15
- Language: English
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New Hampshire & Vermont
- A Guide to the State Parks, Forests, & Wildlife Areas
- By: Barbara Sinotte
- Narrated by: Bill Georato
- Length: 2 hrs and 41 mins
- Unabridged
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Take a walk in the park. Or explore a forest, a gorge, a campground, or even a historic site. Spend a week or a weekend. Go biking, hiking, fishing, boating, hunting, or cross-country skiing. Or just relax and enjoy the most beautiful scenery in the Northeast!
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New Hampshire & Vermont
- A Guide to the State Parks, Forests, & Wildlife Areas
- Narrated by: Bill Georato
- Length: 2 hrs and 41 mins
- Release date: 12-08-15
- Language: English
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