Showing titles in Bodybuilding & Strength Training
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The Death of Robertfrank615
- By: Robert Frank
- Narrated by: Robert Frank
- Length: 4 hrs and 33 mins
- Unabridged
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The “Death of Robertfrank615” is a start to finish story of his rise to social media fame and all the trials and tribulations that were faced along the way. This book recaps Robert Frank’s childhood, early adult life, introduction to social media, his near-death experience, and so much more.
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Great story and insights
- By Christopher Hamilton-Fowle on 18-05-25
Preview -
The Death of Robertfrank615
- Narrated by: Robert Frank
- Length: 4 hrs and 33 mins
- Release date: 20-12-24
- Language: English
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£12.21 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Kettlebell Training Fundamentals
- Achieve Pain-Free Kettlebell Training and Build a Strong Foundation to Become a Professional Kettlebell Trainer or Enthusiast
- By: Taco Fleur
- Narrated by: David Van Der Molen
- Length: 2 hrs and 46 mins
- Unabridged
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Overall3
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Containing step-by-step instructions, everything you need to learn kettlebell training, or how to teach others.
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Kettlebell Training Fundamentals
- Achieve Pain-Free Kettlebell Training and Build a Strong Foundation to Become a Professional Kettlebell Trainer or Enthusiast
- Narrated by: David Van Der Molen
- Length: 2 hrs and 46 mins
- Release date: 14-03-18
- Language: English
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£9.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Exercise and Fitness for Men After 50
- A Training Guide for Seniors to Enhance Health, Strength, Longevity, and Vitality - With Proven Strategies for Nutrition and Workout Consistency
- By: WiseFit Guru
- Narrated by: Curtis Wright, Voice Artist
- Length: 4 hrs and 43 mins
- Unabridged
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Did you know that staying active later in life can significantly reduce the risk of chronic diseases? Despite the compelling statistics, as men age, their participation in regular exercise often diminishes. This decline is not due to a lack of desire but more often a lack of relevant guidance and inspiration.
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Disappointed
- By Andrew Clark on 03-07-25
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Exercise and Fitness for Men After 50
- A Training Guide for Seniors to Enhance Health, Strength, Longevity, and Vitality - With Proven Strategies for Nutrition and Workout Consistency
- Narrated by: Curtis Wright, Voice Artist
- Length: 4 hrs and 43 mins
- Release date: 22-02-24
- Language: English
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£11.41 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Iceland Annie
- The Evolution of a CrossFit Games Legend
- By: Annie Thorisdottir, Christine Bald
- Narrated by: Annie Thorisdottir
- Length: 12 hrs and 38 mins
- Unabridged
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An inspiring memoir by CrossFit legend Annie Thorisdottir, the first woman to win the CrossFit Games twice. In 2011, Annie Thorisdottir earned the title “Fittest Woman on Earth” after winning the CrossFit Games in only her third year as a competitor. In 2012, she did it again, becoming the...
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Iceland Annie
- The Evolution of a CrossFit Games Legend
- Narrated by: Annie Thorisdottir
- Length: 12 hrs and 38 mins
- Release date: 07-07-26
- Language: English
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£14.37 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Secrets About Growth Hormone
- To Build Muscle Mass, Increase Bone Density, and Burn Body Fat!: Bioidentical Hormones, Book 3
- By: Y.L. Wright M.A, J.M. Swartz M.D.
- Narrated by: Y.L. Wright M.A.
- Length: 47 mins
- Unabridged
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Secrets About Growth Hormone shows you how growth hormone levels drop as we get older, when to intervene, and what treatment options are available to optimize your health. Carefully listen to this audiobook before making any decisions about using GH supplements.
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Secrets About Growth Hormone
- To Build Muscle Mass, Increase Bone Density, and Burn Body Fat!: Bioidentical Hormones, Book 3
- Narrated by: Y.L. Wright M.A.
- Series: Bioidentical Hormones, Book 3
- Length: 47 mins
- Release date: 13-04-15
- Language: English
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£4.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hero Maker: 12 Weeks to Superhero Fit
- A Hollywood Trainer's REAL Guide to Getting the Body You've Always Wanted
- By: Duffy Gaver
- Narrated by: Sean Patrick Hopkins
- Length: 3 hrs and 17 mins
- Unabridged
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Overall8
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Performance8
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A breakout training and fitness audiobook by Hollywood trainer and former Navy SEAL, Duffy Gaver, featuring the tried and true workouts used by movie stars like Chris Pratt and Brad Pitt. Former Marine sniper and ex-navy Seal, Duffy Gaver is the unsung hero of Hollywood. As a master trainer to...
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"Be your own hero" - and so much more
- By Daniel Lyddon on 04-09-22
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Hero Maker: 12 Weeks to Superhero Fit
- A Hollywood Trainer's REAL Guide to Getting the Body You've Always Wanted
- Narrated by: Sean Patrick Hopkins
- Length: 3 hrs and 17 mins
- Release date: 21-04-20
- Language: English
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£8.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Aging Strong Strength Training for Women Over 60
- By: Willow Hall
- Narrated by: Gwyneth Serra
- Length: 4 hrs and 5 mins
- Unabridged
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Aging is an inevitable aspect of life, so why not embrace it to the fullest? Strength training for women over 60 is a transformative practice that not only enhances physical strength but also improves overall health and quality of life. By engaging in regular strength training exercises, women in this age group can effectively combat muscle loss, maintain bone density, and improve joint flexibility. Beyond the physical benefits, strength training boosts confidence, promotes independence in daily activities, and supports mental well-being.
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Aging Strong Strength Training for Women Over 60
- Narrated by: Gwyneth Serra
- Length: 4 hrs and 5 mins
- Release date: 12-03-25
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bodybuilding Complete: 2 Books in 1
- Bodybuilding Science & Bodybuilding Nutrition
- By: Kevin P. Hunter
- Narrated by: Joseph Wosik
- Length: 3 hrs and 7 mins
- Unabridged
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Overall15
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Performance11
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Don’t waste your valuable time in the gym! Two books in one! This book contains two manuscripts: Bodybuilding Science and Bodybuilding Nutrition. These are proven guides to making you stronger. Kevin lets you in on the secrets of bodybuilding pros - showing you exactly how your body responds to stress, builds muscle, and becomes more powerful over time. Learn the real science behind the methods that work to build muscle fast - and how to use it to your advantage.
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Boring and focused solely on caveman diet
- By D. Gough on 27-12-19
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Bodybuilding Complete: 2 Books in 1
- Bodybuilding Science & Bodybuilding Nutrition
- Narrated by: Joseph Wosik
- Length: 3 hrs and 7 mins
- Release date: 29-01-18
- Language: English
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£9.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bodybuilding and Steroids
- My Personal Story
- By: Paul Nam
- Narrated by: Paul Nam
- Length: 2 hrs and 14 mins
- Unabridged
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From a skinny 150-pound kid to a 205-pound bodybuilder. Anyone who works out with weights or follows the bodybuilding lifestyle should own this book. Follow the journey with Paul as he first encounters his first barbell and steroid cycle. His ultimate goal is to look like a physical superhuman and to become a professional bodybuilder.
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Bodybuilding and Steroids
- My Personal Story
- Narrated by: Paul Nam
- Length: 2 hrs and 14 mins
- Release date: 13-12-24
- Language: English
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£8.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Building Muscle for Beginners
- The Complete Blueprint to Building Muscle with Weight Lifting
- By: Baz Thompson
- Narrated by: John William Cantees
- Length: 3 hrs and 22 mins
- Unabridged
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Have you ever been interested in finding the best and simplest way to get started on a path to building more muscle, with an efficient training guide, that is easy to follow and guarantees results? Maybe you have previously considered joining a gym and trying to build muscle before, but have put off the idea, and you are keen to get started on your very own fitness journey.
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Building Muscle for Beginners
- The Complete Blueprint to Building Muscle with Weight Lifting
- Narrated by: John William Cantees
- Length: 3 hrs and 22 mins
- Release date: 01-02-21
- Language: English
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£9.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Bodybuilding Bible for Men
- The Ultimate Guidebook to Building Men’s Muscles in a Short Time: A Book that Explains Effective Training Exercises and Proper Bodybuilding Nutrients Plan for Males
- By: Henrik Mulford
- Narrated by: Audio Reunion
- Length: 4 hrs and 59 mins
- Unabridged
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Looking good, as they say, is good business. The better your body is shaped, the better you will feel about yourself, and the more confident you will be. This book will give you very informative body-building tips, both in the region of physical work-outs, and proper dieting. Indeed, the journey to having a great body isn’t an easy one, and it will take years for you to become the beast you imagine. However, if you follow the guidelines set in this book, you will be able to achieve satisfactory results in the short term, which will further inspire you to reach your long term goals.
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Terrible narration, mediocre book
- By Amazon Customer on 07-03-21
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The Bodybuilding Bible for Men
- The Ultimate Guidebook to Building Men’s Muscles in a Short Time: A Book that Explains Effective Training Exercises and Proper Bodybuilding Nutrients Plan for Males
- Narrated by: Audio Reunion
- Length: 4 hrs and 59 mins
- Release date: 28-07-20
- Language: English
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£10.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Kettlebell
- The Ultimate Kettlebell Workout to Lose Weight and Get Ripped in 30 Days (Kettlebell Workouts, Book 1)
- By: John Powers
- Narrated by: Sherry Granader
- Length: 1 hr and 57 mins
- Unabridged
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Kettlebell Training: The Ultimate Kettlebell Workout to Lose Weight and Get Ripped in 30 Days contains step-by-step instructions and detailed illustrations for every body-toning kettlebell workout. Powers teaches you the most effective kettlebell exercises to get into shape, lose weight, or become absolutely ripped. Fully illustrated with the top 30 exercises spelled out in easy-to-understand language, you'll learn how to ditch the gym and take your fitness to the next level.
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Kettlebell
- The Ultimate Kettlebell Workout to Lose Weight and Get Ripped in 30 Days (Kettlebell Workouts, Book 1)
- Narrated by: Sherry Granader
- Length: 1 hr and 57 mins
- Release date: 27-10-20
- Language: English
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£7.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Strong Like Her
- A Celebration of Rule Breakers, History Makers, and Unstoppable Athletes
- By: Haley Shapley
- Narrated by: Amanda Dolan
- Length: 6 hrs and 23 mins
- Unabridged
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This stirring and vibrant account of women’s athleticism throughout history “will leave readers feeling inspired and powerful” (Ms. magazine). Part group biography, part cultural history, Strong Like Her delves into the fascinating stories of our muscular foremothers. From the first female...
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Strong Like Her
- A Celebration of Rule Breakers, History Makers, and Unstoppable Athletes
- Narrated by: Amanda Dolan
- Length: 6 hrs and 23 mins
- Release date: 07-04-20
- Language: English
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£10.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Calisthenics for Beginners
- The Ultimate Training Guide to Bodyweight and Street Workout.
- By: Brandon Medrano
- Narrated by: Daniel Perez
- Length: 4 hrs and 17 mins
- Unabridged
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Bored by the same old gym workout? Are you looking for something different and extremely effective to speed up the body's metabolism, help tone the entire body and strength the muscles and tendons? So, calisthenics is the art of generating strength, flexibility, and endurance. Discover the truth approach to Calisthenics and become more strong, more confident and better you for less than a single session of personal training - join the challenge by getting this audiobook.
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awful quality
- By Nath.Eddy on 03-05-20
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Calisthenics for Beginners
- The Ultimate Training Guide to Bodyweight and Street Workout.
- Narrated by: Daniel Perez
- Length: 4 hrs and 17 mins
- Release date: 03-02-20
- Language: English
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£10.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Eugen Sandow's Strength and How to Obtain It
- Classic Natural Bodybuilding Guide Fully Restored with Original Charts
- By: Eugen Sandow
- Narrated by: Caleb Day
- Length: 2 hrs and 33 mins
- Unabridged
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Strength and How to Obtain It - The Classic Natural Bodybuilding Blueprint. First published in 1897, Strength and How to Obtain It by Eugen Sandow known as the “Father of Modern Bodybuilding” is a timeless guide to building real, lasting strength. This restored edition brings Sandow’s ground-breaking training methods back to life, featuring his original exercise charts, illustrations, and principles of physical culture, all carefully updated for today’s listener.
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Eugen Sandow's Strength and How to Obtain It
- Classic Natural Bodybuilding Guide Fully Restored with Original Charts
- Narrated by: Caleb Day
- Length: 2 hrs and 33 mins
- Release date: 04-12-25
- Language: English
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£9.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Grow Bigger Stronger Muscles by Training the Mind
- The Mentality That Assures the Completion of a Long-Term Goal
- By: Ryan Wigodsky
- Narrated by: Ryan Wigodsky
- Length: 2 hrs and 27 mins
- Unabridged
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Unhappy with how skinny you are? Tired of being small? Unable to dedicate yourself to a goal? Never completed a long-term goal, but have the urge to? This book is designed to break down the trials and tribulations of achieving a long-term goal. It thoroughly explains how to grow physically while developing, shaping, and strengthening muscles. More importantly, it is also a blueprint for realizing any long-term goal, fitness-related or not.
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An inspiring read.
- By Frances K Fox on 06-12-20
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How to Grow Bigger Stronger Muscles by Training the Mind
- The Mentality That Assures the Completion of a Long-Term Goal
- Narrated by: Ryan Wigodsky
- Length: 2 hrs and 27 mins
- Release date: 03-11-20
- Language: English
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£7.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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63 Vital Home Workouts: How to Easily Build Muscle Mass Using Only Dumbbells and Resistance Bands
- By: Yakhobe Harawa
- Narrated by: Frank DiPiazza
- Length: 3 hrs and 17 mins
- Unabridged
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Are you sick and tired of not getting the results you want from your gym routine? Well, let’s change that right here, right now! What if I told you that in this audiobook are all the workouts, guidance, and advice that you need to make the changes in your body that you want to see? And what if you could achieve those results from the comfort of your own home? It’s time to take your fitness back into your own hands and start seeing the progress you want from a workout program.
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is there an accompanying book so we can see plans
- By Mohammed samil Abrar on 05-10-22
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63 Vital Home Workouts: How to Easily Build Muscle Mass Using Only Dumbbells and Resistance Bands
- Narrated by: Frank DiPiazza
- Length: 3 hrs and 17 mins
- Release date: 21-04-22
- Language: English
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£9.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mr. America: The Tragic History of a Bodybuilding Icon
- Terry and Jan Todd Series on Physical Culture and Sports
- By: John D. Fair
- Narrated by: Brian McKiernan
- Length: 19 hrs and 30 mins
- Unabridged
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For most of the 20th century, the “Mr. America” image epitomized muscular manhood. From humble beginnings in 1939 at a small gym in Schenectady, New York, the Mr. America Contest became the world’s premier bodybuilding event over the next 30 years. Interviewing nearly one hundred major figures in the physical culture movement (including 25 Mr. Americas) and incorporating copious printed and manuscript sources, John D. Fair has created the definitive study of this iconic phenomenon.
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Mr. America: The Tragic History of a Bodybuilding Icon
- Terry and Jan Todd Series on Physical Culture and Sports
- Narrated by: Brian McKiernan
- Length: 19 hrs and 30 mins
- Release date: 16-06-20
- Language: English
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£18.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Adaptive Training
- Building a Body That's Fit for Function
- By: Adam Sinicki
- Narrated by: Adam Sinicki
- Length: 3 hrs and 28 mins
- Unabridged
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Explore your amazingly adaptable body. Tight hip flexors, rounded shoulders and a hunched back are all products of our daily lifestyles. We are adaptoids; our bodies are designed to adapt to our surroundings, and understanding this is the key to unlocking perfect performance. Adaptive Training takes you through the fundamentals of understanding adaptive training while providing a detailed physical fitness program to help you build an environment that facilitates a healthy and empowering new lifestyle fitness journey with new lifestyle fitness equipment. Unlock your true potential.
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Well worth your time reading.
- By James on 26-04-26
Preview -
Adaptive Training
- Building a Body That's Fit for Function
- Narrated by: Adam Sinicki
- Length: 3 hrs and 28 mins
- Release date: 24-08-23
- Language: English
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£10.03 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Raw Westside Bundle
- Using the Conjugate Method for Raw Powerlifting
- By: Jacob Rothenberg
- Narrated by: Scott O'Dell
- Length: 1 hr and 39 mins
- Unabridged
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You get: Powerlifting: The Westside System For Raw Lifting. The original number one best-selling short guide detailing exact adjustments to make to the Westside system for raw lifting. Westside for Raw Powerlifting: Periodization 101. Learn how to structure a complete training cycle using a simplified form of block periodization - done the Westside/Conjugate way.
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3 stars
- By Tautan Andrei Stefan on 09-07-18
Preview -
The Raw Westside Bundle
- Using the Conjugate Method for Raw Powerlifting
- Narrated by: Scott O'Dell
- Length: 1 hr and 39 mins
- Release date: 09-08-17
- Language: English
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£6.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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