Showing results by narrator "Ashley D. Greeley" in All Categories
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Glimmers
- The Art Of Noticing The Good
- By: Frauke Arnold
- Narrated by: Ashley D. Greeley
- Length: 3 hrs and 7 mins
- Unabridged
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You don't need a new life to feel better - You need to notice the good things in the one you already have. In Glimmers, Frauke Arnold introduces a simple but transformative idea: your nervous system is constantly searching for signs that you're safe—and those signs are everywhere. Drawing on insights from neuroscience and the work of Stephen W. Porges, this book reveals how modern life trains us to focus on stress and threat—while filtering out the quiet signals of ease, connection, and belonging. This book shows you how to become aware of them. No complicated routines.
Preview -
Glimmers
- The Art Of Noticing The Good
- Narrated by: Ashley D. Greeley
- Length: 3 hrs and 7 mins
- Release date: 02-06-26
- Language: English
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£15.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mom Rage
- Understanding Anger Before It Erupts
- By: Frauke Arnold
- Narrated by: Ashley D. Greeley
- Length: 5 hrs and 53 mins
- Unabridged
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Mom rage isn't a personal failure. It's a signal. A cry for air, for support, for something to change. This book is for anyone who feels like they're never enough—even while doing the work of a superhero. It will help you understand that signal—and meet it with compassion, clarity, and real tools you can actually use.
Preview -
Mom Rage
- Understanding Anger Before It Erupts
- Narrated by: Ashley D. Greeley
- Length: 5 hrs and 53 mins
- Release date: 19-02-26
- Language: English
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£12.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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