Showing results by narrator "Mia Love" in All Categories

Positive Affirmation Meditation (PAM) combines the calming properties of mindfulness meditation, with the brain rewiring benefits of positive affirmations, to create a simple soothing motivating experience. This book is written for all levels of meditation experience, from the person who has never meditated before to the intermediate. It is filled with deep breathing techniques and positive affirmations topics such as weight loss, sleep, goals, and love.

This memoir from the first Black Republican congresswoman in America shows readers how to own their stories, find their voices, and lead with character as they empower others to do the same. For so long, women—and Black women in particular—have been taught that they must have a stellar...

This book is to help with healing through heartbreak.