Showing results by narrator "Samantha Novak" in All Categories

Most books on this topic bury you in Sanskrit terminology and vague energy talk. You finish reading and still have no idea what to actually do tomorrow morning. This audiobook is the opposite.

Are you tired of shrinking yourself to keep people comfortable? You give everything and still feel invisible. You've been told you're "too much," so you learned to be less. You attract men who take your energy and leave you depleted. You've done the journals, the podcasts, the self-help books. But somewhere underneath all that trying, there is a version of you who is done. Done justifying herself. Done waiting. Positive affirmations don't teach you how to command a room. Vulnerability without discernment just gives the wrong people access to you.

Does your mind go blank every time someone tries to talk to you? You need specific techniques for specific moments when your brain stops working. That's what this book provides.

Have you heard that you are made of energy? The answer is most likely yes, but has anyone ever taught you how to utilize your energy to create a positive life? Many of us try positive thinking, mindfulness, meditation, and therapy to make sense of how we feel. These tools are great, but you are missing the biggest piece of the puzzle. Learn how to cleanse the negativity around you with It’s Not You, It’s Your Energy! The truth is, your energy plays a significant role in the way you think, act, and feel.

Polly Moretti and David Baxter have distilled years of research (and a few heartbreaks of their own!) to bring you the ultimate how-to process for getting over a breakup. No nonsense, no unrealistic ideas - breakups are never easy, but this book will teach you genuine, heartfelt ways to deal with the confusion, pain, loss, and anger. Topics covered include dealing with the initial shock and first few days, fast and proven methods to deal with the pain, dealing with being single again, how to realistically move on in life, and so much more!

In the past few years, companies large and small have called on Darius Lahoutifard to get help with their non-performing sales teams. The described symptoms are different from one company to another, but Darius noticed that all they are related to the same illness: the inability to qualify. This book covers both the why and the how of sales qualification. It describes the MEDDIC (Metrics, Economic Buyer, Decision Criteria, Decision Process, Identify Pain, Champion) sales methodology in-depth. This is not a book of theories or academic concepts, but techniques with practical recipes.

On Christmas Eve, wealthy entrepreneur Claire Reeves is found brutally murdered in her own kitchen. The crime scene is intimate. Personal. But Detective Madison Knight quickly realizes it was carefully staged to deceive. As Madison investigates, Claire’s perfect life begins to fracture. Lies surface. Alliances shatter. And the list of suspects keeps growing.

The book The Way of Zen Buddhism & Zen Mind for Beginners goes beyond teachings of spirituality. The main focus of the book is to empower you to reach your full potential as an individual. Here, you’ll be introduced to Zen minimalist aesthetics, which will help you go from zero to abundance in no time.

Don’t let your past dictate your present. Imagine a path where self-discovery and purpose come together seamlessly. Using cognitive behavioral therapy techniques, this collection contains 2 full length books, a comprehensive resource, using evidence-based Cognitive Behavioral Therapy (CBT) techniques and practical exercises that provides the skills and techniques you need to overcome past trauma, rediscover balance and build confidence.

For thousands of years, numerologists have been deciphering the hidden meanings behind the numbers in our lives. From their discoveries, you can decipher the pattern of your life, learn how to improve your relationships, and gain insight into your true self.

Is your father's emotional absence still running your life? You chase emotionally unavailable men and can't figure out why the pattern keeps repeating. You tolerate behavior from partners that you'd never accept if it happened to a friend. You can't ask for help without feeling like you're admitting weakness. You're exhausted from being perfect, competent, and "fine" all the time. You grew up with a father who was physically there but emotionally absent. He showed up, but when you needed him? Nothing. Just silence or a tone that made you feel like an inconvenience.

Do you want to empower them with the knowledge and confidence to embrace puberty with grace and wisdom? From Emma Davis—licensed clinical social worker, therapist, and teen advocate—comes Puberty Power For Girls: Your Ultimate Guide To Navigating Puberty With Grace And Wisdom. This transformative guide is designed to help girls master self-care and build confidence as they navigate the changes of adolescence.

Flirting seems easy, but many people sweat bullets when it is time to execute. It is part confidence and part technique. Listen to this book to unravel the easy-to-follow steps to master both.

With this book, your currently uninspiring backyard can be transformed into an oasis using the principles I will teach you. You no longer need to worry about how to utilize space because you will understand how to implement the principles of landscape design covered in this book. Other than bringing you daily joy, having a gorgeous garden benefits you in ways you can’t imagine. This alone will make you feel happier and improve your well-being.

We spend most of our adult lives working to be able to enjoy our retirement but forgetting that life was meant to be enjoyed in the here and now. But what if I told you that you didn’t have to live that way? What if I said you could work smarter rather than harder, retire early if you want to, travel the world, and make all of your dreams for the future a reality?

Are you tired of attracting the same unhealthy dynamics again and again? Do you struggle with trust issues, overthinking, jealousy, people-pleasing, or losing yourself in relationships? If you've experienced gaslighting, narcissistic abuse, betrayal, emotional neglect, or chronic relationship anxiety, you're not broken...but your patterns may be holding you back.

The Buddhist Psychology book is not just another book to share some information about Buddha and Buddhism. This book is actually an opportunity for every listener to reach a deeper aspect of life, through this tunnel of Buddhism teachings. It will be an interesting ride that will make you wonder about different dimensions of life. The central aim of the book is to help the listener understand the larger aspects of three universal truths, four noble truths, eightfold path, and 12 links to origination.

The wounds of our inner child, though hidden, can silently devastate our present reality. They shape our beliefs, influence our choices, and hinder our joy. But here’s the truth: you hold the power to heal them with the help of “Healing Your Inner Child”—an empowering guide designed to illuminate the path to healing using practical, yet profound tools deeply rooted in Cognitive Behavioral Therapy (CBT).

I don’t think many people know that the moon is not actually a perfect sphere; it is in fact shaped slightly like a lemon with bulges on both sides. Or that a day on Mercury lasts longer than a year. These are just a few of the many interesting facts that you will discover about space in this audiobook. If you’re like me, anything space related will fascinate you; there is just something exciting about the big wide world out there beyond Earth, the many unknowns, and the interesting facts that are being discovered on a daily basis.

This audiobook is a bundle of three different books, which will teach you about communication, reading and analyzing people, theories about personality and its development, and ways to improve your social skills.