Showing results by narrator "Susan Prater" in All Categories

Break free from emotional overwhelm—even if nothing seems wrong on the outside. If you experience emotional flashbacks, shame, anxiety, people-pleasing, numbness, or reactions that feel bigger than the moment, you’re not broken. Your nervous system learned to survive. Now it’s time to learn how to feel safe again.

Customer service is no longer just about responding quickly. It's about responding clearly, professionally, and in a way that builds trust—especially when customers are frustrated, confused, or ready to leave. Most beginners struggle because they don't have a system. They react instead of respond, rely on generic scripts, and often make situations worse without realizing it.

Excel skills alone are no longer enough. In 2025, the real advantage comes from knowing how to combine Excel with AI. ChatGPT for Excel Beginners shows you how to use ChatGPT as your personal spreadsheet assistant — helping you write formulas, clean messy data, automate tasks, and make better decisions without being an Excel expert.

Vagus Nerve Reset Workbook is a practical, science-backed guide to calm anxiety, release stored trauma, and restore balance. Unlike theory-heavy manuals, this workbook is an interactive, step-by-step resource with over 60 simple exercises rooted in neuroscience, somatic psychology, and Polyvagal Theory.

Unlock the Secrets of AI Deep Learning and Neural Networks: Empower Your Future in Minutes a Day! Ready to dive into the world of artificial intelligence, but don’t know where to start? Whether you're a student, developer, or curious learner, this book takes you on a journey to master deep learning concepts, demystify neural networks, and transform your skills into real-world impact—all at your own pace.

Unlock the Power of Generative AI: Master Creativity, Deep Learning, and Advanced AI in One Essential Collection! Are you ready to revolutionize your creativity, career, and understanding of artificial intelligence? Whether you're an absolute beginner or looking to sharpen your AI expertise, this book collection takes you on a transformative journey through the world of Generative AI, Deep Learning, and Neural Networks. Discover How AI Can Save You Time, Enhance Creativity, and Propel Your Career Forward!

A practical 2 in 1 guide to vagus nerve activation and nervous system regulation. If you often feel overwhelmed, struggle to relax, or feel stuck in survival mode, this audiobook offers a clear roadmap to support self regulation and emotional resilience. For listeners seeking practical and compassionate tools, including individuals managing anxiety or chronic stress, helping professionals who want body based exercises, and anyone curious about the science of safety, connection, and resilience.

Stress is part of modern life. Constant demands can leave you feeling overwhelmed and disconnected. This book shows how to calm your nervous system and restore mind-body balance through simple, accessible practices. Somatic Exercises for Stress Management offers a practical approach to recognizing stress signals, regulating your body, and building emotional resilience.

Struggling with trauma, anxiety, or chronic stress? You’re not alone—and healing is possible. This all-in-one guide helps you release emotional and physical pain using the power of somatic therapy. It combines five proven methods: Somatic Experiencing, Vagus Nerve Reset, Body-Based Practices, Trauma-Informed Yoga, and Breathwork—all designed to help you reconnect with your body, calm your mind, and restore balance.

We want to love God with all our hearts, but we often find ourselves striving in our efforts to please Him, acutely aware of our weaknesses. As our failures pile up, we become frustrated and discouraged. Have we missed the essence of the gospel? Is there a simple but true way to serve God that can fill us with joy and peace rather than fear and discouragement? St. Thérèse of Lisieux faced similar struggles. As a young woman who desired to abandon herself to God, she felt daunted at the thought of climbing “the steep stairway of perfection.”

Recovering from coronary artery bypass grafting (CABG) surgery is not just about healing from an operation—it’s about embracing a lifestyle that protects and strengthens your heart for years to come. This book was written to guide patients, families, and caregivers through that journey.

This special 2-in-1 collection brings together two bestselling volumes of bedtime stories written especially for women who crave calm, comfort, and connection before sleep. Each story is crafted with care to help you let go of tension, reflect with gratitude, and restore your spirit. Whether you listen to a few minutes before bed or savor a full story on a quiet evening, this collection offers twice the comfort, twice the value, and twice the joy in one book.

Tired of throwing your hard-earned money into the stock market without seeing substantial returns? Let us be blunt: relying on alerts and signals services is the wrong approach. This book bundle includes three Game-changing Manuscripts. Discover the best stocks to invest in and maximize your returns. Explore top trading systems to propel you towards success.

Step into the transformative journey of Alex Avery, whose life is upended by the loss of her visionary mother. Thrusted into a leadership role, Alex faces a universal challenge: the quest to attract and retain unparalleled talent. Amidst her grief and newfound responsibilities, she encounters the mystical Talent Fox, a guide whose wisdom transcends conventional talent acquisition strategies.

After listening to this book, I will have the understanding and the wisdom needed to seek the Lord for the well-being of my mind as I learn more about how to tackle spiritual warfare issues. In this transformative book, licensed mental health professional Kenza Haddock exposes the three insidious forces that attack mental health daily, providing listeners with the tools to gain lasting victory.

Written for today’s teenage girl, this engaging devotional blends timeless biblical wisdom with real-life struggles, offering a daily dose of encouragement, inspiration, and faith-building confidence. Each devotion speaks directly to modern teen life—social media stress, friendships, school pressure, and self-image. Each day includes scripture, reflection questions, and powerful takeaways to help you see how God's Word applies to your daily life. Learn how to navigate anxiety, peer pressure, and self-worth struggles with scripture-based solutions and real-life stories from other teens.

Through Donna Edwards-Hawthorne's personal life story, she intends to remind you that your hope will be the light in all the darkness. Having grown up in Jamaica, Donna narrates her tell-all tale about all the hardships in her childhood life, aiming to inspire you towards an attitude of never giving up. Why not be your biggest supporter and make it through life's darkest days instead of putting yourself down and struggling? After all, it will only be you sticking up for yourself till the end of time—no one else.

A sharp, throbbing pain lances through her skull as she slowly regains consciousness. The air is thick with the scent of stale coffee and something floral—jasmine, maybe. She blinks, disoriented, her vision swimming as she stares at an unfamiliar ceiling. The room around her is dimly lit, the soft hum of a refrigerator the only sound. A lamp flickers in the corner, casting restless shadows across the walls. Panic gnaws at the edges of her thoughts. Where am I? She sits up abruptly, wincing as a wave of dizziness crashes over her. Her limbs feel stiff, as though she hasn’t moved in hours.

The night was unforgiving. Rain poured down in relentless sheets, drumming against the windshield of David Carter’s battered sedan. The wipers fought a losing battle against the downpour, and visibility was reduced to only a few feet ahead. The road stretched before him in eerie silence, flanked by towering trees that swayed violently in the wind. The only signs of civilization were the occasional rusted road signs, barely visible under the dim glow of his flickering headlights.

850 is the tell all in the simplest form of what you need to do to get a 850 credit score. No unnecessary information and no bailing on by me. This is the straight cut information on what is needed. Get started today on your journey to 850. "850” is your blueprint to perfect credit. 850 is a concise and practical guide designed to help listeners achieve the coveted 850 credit score. This book demystifies the complexities of credit, offering a step-by-step approach to building and maintaining an exceptional credit profile.