Showing titles in Aging & Longevity
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Somebody I Used to Know
- By: Wendy Mitchell
- Narrated by: Wendy Mitchell
- Length: 9 hrs and 38 mins
- Unabridged
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Overall15
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Performance15
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Story15
How do you build a life when all that you know is changing? How do you conceive of love when you can no longer recognise those who mean the most to you? A phenomenal memoir, Somebody I Used to Know is both a heart-rending tribute to the woman Wendy Mitchell once was, and a brave affirmation of the woman dementia has seen her become.
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An insight into Alzheimer’s like no other
- By canine companion on 02-10-24
Preview -
Somebody I Used to Know
- Narrated by: Wendy Mitchell
- Length: 9 hrs and 38 mins
- Release date: 02-05-24
- Language: English
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£15.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Joyspan
- A Short Guide to Enjoying your Long Life
- By: Dr Kerry Burnight
- Narrated by: Dr Kerry Burnight
- Length: 7 hrs and 52 mins
- Unabridged
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Overall1
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Performance0
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Story0
'Joyspan is the book we all need. It helps us learn how to embrace aging through science, but with love, warmth and fun' - GABY ROSLIN 'This book completely changed how I see myself growing older. It's not just about adding years to your life - it's about making those years incredible. A...
Preview -
Joyspan
- A Short Guide to Enjoying your Long Life
- Narrated by: Dr Kerry Burnight
- Length: 7 hrs and 52 mins
- Release date: 07-08-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Reluctant Carer
- Dispatches from the Edge of Life
- By: The Reluctant Carer
- Narrated by: William Andrews
- Length: 6 hrs and 45 mins
- Unabridged
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Overall27
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Performance25
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Story25
An irresistibly moving, funny and urgent memoir about the reality of caring for your parents, when you can barely care for yourself. 'Moving and real, as well as splutter-your-tea funny' – Miranda Sawyer It was the kind of phone call we all dread. Your elderly father has been admitted to...
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Honest, Vulnerable and Personal
- By Nahla on 11-08-22
Preview -
The Reluctant Carer
- Dispatches from the Edge of Life
- Narrated by: William Andrews
- Length: 6 hrs and 45 mins
- Release date: 23-06-22
- Language: English
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£7.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Chakra System
- A Complete Course in Self-Diagnosis and Healing
- By: Anodea Judith PhD
- Narrated by: Anodea Judith PhD
- Length: 7 hrs and 56 mins
- Unabridged
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Overall126
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Performance105
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Story102
Through her pioneering work with the chakra system, Anodea Judith has mapped the striking connections between the yogic healing arts and modern psychology, as well as demonstrated how a combination of both can be dramatically more effective than using either one alone. On The Chakra System...
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Good book no doubt .. but incomplete without guide
- By Rajendra on 04-01-17
Preview -
The Chakra System
- A Complete Course in Self-Diagnosis and Healing
- Narrated by: Anodea Judith PhD
- Length: 7 hrs and 56 mins
- Release date: 02-10-15
- Language: English
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£26.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Still Beautiful
- On Age, Beauty and Owning Your Space
- By: OBE Katie Piper
- Narrated by: OBE Katie Piper
- Length: 4 hrs and 38 mins
- Unabridged
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Overall19
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Performance19
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Story19
Shortlisted for a Speakie, The British Audio Award, for Best Audiobook: Non-Fiction Memoir 2025 'A beautifully thoughtful, considered and candid read. As always, Katie’s trademark warmth and grace shines through’ - Stacey Dooley, TV presenter and author Age is a gift not everybody is...
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Inspired
- By Niffer0306 on 08-10-25
Preview -
Still Beautiful
- On Age, Beauty and Owning Your Space
- Narrated by: OBE Katie Piper
- Length: 4 hrs and 38 mins
- Release date: 05-06-25
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Move Well For Life
- Unlock the life-changing power of everyday movement
- By: Wendy Welpton
- Narrated by: Wendy Welpton
- Length: 7 hrs and 57 mins
- Unabridged
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Overall0
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Performance0
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Story0
'A life-changing book for anyone looking to live better, for longer' Rosie Nixon, author, speaker and editor An empowering guide to the importance of embracing regular and varied natural movement in daily life, in order to live a healthier, happier life and keep doing the things you love as you...
Preview -
Move Well For Life
- Unlock the life-changing power of everyday movement
- Narrated by: Wendy Welpton
- Length: 7 hrs and 57 mins
- Release date: 01-01-26
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Am I Normal?
- Understanding your place in a complex world
- By: Dr Alex George
- Narrated by: Dr Alex George
- Length: 5 hrs and 53 mins
- Unabridged
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Overall12
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Performance12
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Story12
'The world can feel a hard place at times, who hasn't asked themselves 'Is it me?' How wonderfully reassuring to have Dr Alex ask those same questions with his trademark warmth and honesty. A must read for everyone trying their best at life.' DR JULIE SMITH 'This is the story of all of the ways...
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Would recommend
- By Anonymous on 15-02-26
Preview -
Am I Normal?
- Understanding your place in a complex world
- Narrated by: Dr Alex George
- Length: 5 hrs and 53 mins
- Release date: 15-01-26
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Midlife Edit
- A Transformative Self-Help Journey for Women
- By: Gail McNeill
- Narrated by: Gail McNeill
- Length: 14 hrs and 47 mins
- Unabridged
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Overall12
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Performance12
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Story12
Better known to her hundreds of thousands of followers as @fiftysister, Gail shares her story of midlife metamorphosis to guide you step by step along your own path to reinvention. Showing that it's never too late to transform your life, The Midlife Edit will show you how to build a cocoon nourished by dietary, lifestyle and spiritual insights from which you can emerge transformed and re-energized, to make the absolute most of your middle years.
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Sadly very robotic and lack lustre
- By AliT on 09-12-25
Preview -
The Midlife Edit
- A Transformative Self-Help Journey for Women
- Narrated by: Gail McNeill
- Length: 14 hrs and 47 mins
- Release date: 26-09-24
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Anti-Inflamatory Book for Women over 40
- Feel Your Best Every Day with Proven Techniques to Lower Inflammation, Balance Hormones, Improve Gut Health, and Increase Energy!
- By: Marusya Wellness Publishing
- Narrated by: Rachael Doolen
- Length: 4 hrs and 8 mins
- Unabridged
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Overall24
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Performance23
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Story23
You're in the best chapter of your life... Make sure your health and energy levels are at their peak so you can truly enjoy it! There are two ways to look at your 40th birthday: Either it’s the end of the first part of your life… or it’s the beginning of the best chapter yet. For many women, the prospect of life after 40 comes with a sense of dread… Is it all over? Are you about to embark on a chapter filled with health challenges and an aging body?
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Made me feel old
- By Fan74 on 20-07-25
Preview -
The Anti-Inflamatory Book for Women over 40
- Feel Your Best Every Day with Proven Techniques to Lower Inflammation, Balance Hormones, Improve Gut Health, and Increase Energy!
- Narrated by: Rachael Doolen
- Length: 4 hrs and 8 mins
- Release date: 08-07-24
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Estrogen Matters
- Why Taking Hormones in Menopause Can Improve and Lengthen Women's Lives -- Without Raising the Risk of Breast Cancer
- By: Avrum Bluming, Carol Tavris
- Narrated by: Avrum Bluming, Carol Tavris
- Length: 9 hrs
- Unabridged
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Overall2
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Performance2
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Story2
REVISED and UPDATED Edition, 2024: A compelling, “fascinating” (Robert Cialdini) defense of hormone replacement therapy, exposing the faulty science behind its fall from prominence and giving women the evidence they need to make informed decisions about their health. "Estrogen Matters was my...
Preview -
Estrogen Matters
- Why Taking Hormones in Menopause Can Improve and Lengthen Women's Lives -- Without Raising the Risk of Breast Cancer
- Narrated by: Avrum Bluming, Carol Tavris
- Length: 9 hrs
- Release date: 01-10-24
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Perimenopause Revolution
- Reclaim Your Hormones, Metabolism & Energy
- By: Mariza Snyder
- Narrated by: Mariza Snyder
- Length: 8 hrs and 55 mins
- Unabridged
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Overall1
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Performance1
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Story1
Unlock the secrets to thriving through perimenopause and menopause with the host of the Energized podcast and best-selling author of The Essential Oils Hormone Solution. Follow the 5-week perimenopause reset to optimize your hormones and manage stress, fatigue, and hot flashes! Are you feeling...
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The ultimate guide
- By Figo on 06-11-25
Preview -
The Perimenopause Revolution
- Reclaim Your Hormones, Metabolism & Energy
- Narrated by: Mariza Snyder
- Length: 8 hrs and 55 mins
- Release date: 21-10-25
- Language: English
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£12.96 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fibre Fuelled
- The Bestselling Plant-Based Gut Health Plan to Lose Weight, Restore Health and Optimise Your Microbiome
- By: Will Bulsiewicz
- Narrated by: Barrett Leddy
- Length: 7 hrs and 11 mins
- Unabridged
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Overall136
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Performance125
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Story124
Brought to you by Penguin. Fix your health with fibre not fads - the instant New York Times bestseller The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as award-winning gastroenterologist Dr Will Bulsiewicz, or 'Dr B', illuminates in this...
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Enthralling.
- By Amazon Customer on 25-01-23
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Fibre Fuelled
- The Bestselling Plant-Based Gut Health Plan to Lose Weight, Restore Health and Optimise Your Microbiome
- Narrated by: Barrett Leddy
- Length: 7 hrs and 11 mins
- Release date: 24-03-22
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Menopause Manifesto
- Own Your Health with Facts and Feminism
- By: Dr. Jennifer Gunter
- Narrated by: Dr. Jennifer Gunter
- Length: 13 hrs and 4 mins
- Unabridged
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Overall21
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Performance19
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Story18
In The Menopause Manifesto internationally renowned, New York Times best-selling author Dr Jen Gunter brings you empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspective and expert advice. The only thing predictable about menopause is its unpredictability.
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eye opener written with great competence&passion
- By Sara Barsocchi on 19-02-23
Preview -
The Menopause Manifesto
- Own Your Health with Facts and Feminism
- Narrated by: Dr. Jennifer Gunter
- Length: 13 hrs and 4 mins
- Release date: 25-05-21
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Prevent Dementia
- An expert guide to long-term brain health from the New York Times bestselling neurologist
- By: Richard Restak
- Narrated by: Jason Culp
- Length: 6 hrs and 58 mins
- Unabridged
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Overall2
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Performance2
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Story2
Brought to you by Penguin. How to Prevent Dementia begins with the principle that the more we know about dementia, the easier it is to prevent or delay it. A better foundation of knowledge also helps people to understand and interact thoughtfully with loved ones living with the condition. The...
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An excellent listen- highly recommend
- By Stargen1 on 07-02-24
Preview -
How to Prevent Dementia
- An expert guide to long-term brain health from the New York Times bestselling neurologist
- Narrated by: Jason Culp
- Length: 6 hrs and 58 mins
- Release date: 11-01-24
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Why We Get Sick
- The Hidden Epidemic at the Root of Most Chronic Disease - and How to Fight It
- By: Benjamin Bikman PhD
- Narrated by: George Newbern
- Length: 6 hrs and 54 mins
- Unabridged
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Overall638
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Performance534
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Story530
A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer’s disease, to a common root cause - insulin resistance - and shares an easy, effective plan to reverse and prevent it.
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Spiritual successor to a powerful book
- By Robert Syring on 11-08-20
Preview -
Why We Get Sick
- The Hidden Epidemic at the Root of Most Chronic Disease - and How to Fight It
- Narrated by: George Newbern
- Length: 6 hrs and 54 mins
- Release date: 21-07-20
- Language: English
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£13.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Finding Ultra, Revised and Updated Edition
- Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
- By: Rich Roll
- Narrated by: Rich Roll
- Length: 9 hrs and 43 mins
- Unabridged
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Overall37
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Performance32
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Story32
“Finding Ultra blends Rich Roll’s story of superhuman personal transformation with an amazingly practical guide to plant-based living. It’s also an enlightened manifesto for anyone wanting to transform their life.”—Dan Buettner, National Geographic Fellow and New York Times bestselling...
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Wonderful book
- By Anonymous on 04-11-25
Preview -
Finding Ultra, Revised and Updated Edition
- Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
- Narrated by: Rich Roll
- Length: 9 hrs and 43 mins
- Release date: 16-04-24
- Language: English
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£14.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Power of Your Thyroid and Adrenals
- How They Shape Your Health Throughout Life and How to Heal Them
- By: Dr. Elizabeth Bright
- Narrated by: Maria McCann
- Length: 9 hrs and 27 mins
- Unabridged
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Overall0
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Performance0
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Story0
In The Power of Your Thyroid and Adrenals, Dr. Elizabeth Bright—a renowned physician specializing in thyroid and adrenal health—reveals the pivotal role these small but mighty glands play in every stage of life, from before birth to your later years. If you’ve ever been told your labs are “normal” but you still feel off, this book will open your eyes to the real science of your metabolism, energy, immune health, and stress resilience.
Preview -
The Power of Your Thyroid and Adrenals
- How They Shape Your Health Throughout Life and How to Heal Them
- Narrated by: Maria McCann
- Length: 9 hrs and 27 mins
- Release date: 16-10-25
- Language: English
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£15.03 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Still Me
- A neuroscientist's guide to caring for someone with dementia
- By: Dr Sabina Brennan
- Narrated by: Dr Sabina Brennan
- Length: 10 hrs and 11 mins
- Unabridged
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Overall1
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Performance1
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Story1
Dementia is devastating. Almost a million people are currently living with the disease in the UK alone and this is set to triple by 2050. With family members often providing care, navigating treatment can be overwhelming. But there is life after diagnosis. Still Me reframes the job of caring for someone with dementia as a partnership. Both you and your loved one deserve respect, support and the latest research to help you on your journey.
Preview -
Still Me
- A neuroscientist's guide to caring for someone with dementia
- Narrated by: Dr Sabina Brennan
- Length: 10 hrs and 11 mins
- Release date: 17-07-25
- Language: English
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£15.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Just One Thing
- How simple changes can transform your life
- By: Dr Michael Mosley
- Narrated by: Dr Michael Mosley
- Length: 2 hrs and 58 mins
- Unabridged
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Overall305
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Performance274
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Story273
Did you know that eating chocolate can help your heart, that singing can give you a natural 'high' and that having more houseplants can boost your productivity and brain power? Dr Michael Mosley unearths a range of Just One Things, whose impacts are so surprising and intriguing you will be desperate to try them out. He chats to experts, road tests all his tips and even enlists the help of some special guests to help you find that one small thing that could really make a difference to how you feel every day.
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Fabulous!
- By Mongoose on 27-12-22
Preview -
Just One Thing
- How simple changes can transform your life
- Narrated by: Dr Michael Mosley
- Length: 2 hrs and 58 mins
- Release date: 27-10-22
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days
- This is not just another menopause book – this is your life manual
- By: Kate Rowe-Ham
- Narrated by: Kate Rowe-Ham
- Length: 6 hrs and 36 mins
- Unabridged
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Overall16
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Performance16
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Story16
PRE-ORDER KATE'S NEW BOOK THE LONGEVITY SOLUTION NOW Manage your menopause symptoms and get in the best shape of your life. 'Having read many other books on Perimenopause & Menopause recently, I was sceptical about purchasing another. I'm so glad I did. This book is different. It's informative...
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New information and clearer explanations
- By C E Southall on 08-08-24
Preview -
Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days
- This is not just another menopause book – this is your life manual
- Narrated by: Kate Rowe-Ham
- Length: 6 hrs and 36 mins
- Release date: 28-12-23
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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