Showing titles in Physical Illness & Disease
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A Licence to Live
- My Race Against Dementia
- By: Jordan Adams
- Length: 8 hrs and 32 mins
- Unabridged
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There's hope in every mile. What would you do if you got the worst news? Jordan Adams has faced that moment and turned heartache into hope. Discovering he was the carrier of the gene that caused his mother’s early death from Frontotemporal Dementia, Jordan set out to change the way we see this...
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A Licence to Live
- My Race Against Dementia
- Length: 8 hrs and 32 mins
- Release date: 14-01-27
- Language: English
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£14.64 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Ruby Elixir Wellness Guide
- Unlocking the Antioxidant Power of Pomegranate: A Practical Journey Through Nitric Oxide Support, Anti-Aging Meals for Lifelong Cardiovascular Vitality
- By: Waylon Wiley
- Narrated by: Susan Smith
- Length: 1 hr
- Unabridged
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What if one ancient fruit held the key to better heart health, improved circulation, and long-lasting vitality? The Ruby Elixir Wellness Guide unlocks the science and practical power of pomegranate one of nature’s most potent antioxidant-rich foods. From supporting nitric oxide production to protecting your cells from oxidative stress, this guide shows you how to use pomegranate as a daily tool for energy, longevity, and cardiovascular health.
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The Ruby Elixir Wellness Guide
- Unlocking the Antioxidant Power of Pomegranate: A Practical Journey Through Nitric Oxide Support, Anti-Aging Meals for Lifelong Cardiovascular Vitality
- Narrated by: Susan Smith
- Length: 1 hr
- Release date: 06-05-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Tinnitus Relief
- The Vagus Nerve Protocol: Retrain Your Nervous System, Silence the Noise, and Reclaim Your Life
- By: Daniel Marsh
- Narrated by: Daniel Marsh
- Length: 5 hrs and 37 mins
- Unabridged
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Overall6
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Performance0
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I want to start with something that took me six years and more sleepless nights than I can count to understand. The ringing in your ears is not the problem. If you are listening to this at three in the morning because the sound drove you out of bed again, that statement may feel impossible to accept. I understand. I have been there — lying awake, counting the hours until the alarm goes off, noticing the sound grow louder the harder I tried to ignore it. After six years of research, I discovered something important: what makes tinnitus unbearable is rarely the sound itself.
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Tinnitus Relief
- The Vagus Nerve Protocol: Retrain Your Nervous System, Silence the Noise, and Reclaim Your Life
- Narrated by: Daniel Marsh
- Length: 5 hrs and 37 mins
- Release date: 01-06-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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8D Brown Noise | 9 Hours | Spatial Audio for Deep All-Night Sleep
- Immersive Overnight Sleep Therapy
- By: David Grant
- Narrated by: Steve Halpern
- Length: 9 hrs and 52 mins
- Unabridged
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NEW!! Experience the next generation of deep sleep audio with 8D Brown Noise – Spatial Audio for Deep All-Night Sleep. This immersive overnight sound journey combines deep brown noise, cinematic spatial movement, and soothing 8D piano textures to create a powerful sense of calm, relaxation, nervous system ease, and uninterrupted sleep. Unlike ordinary sleep sounds, the immersive spatial design gently surrounds your mind with a smooth, continuous flow of deep frequencies that help mask distractions, soften mental noise, and support a deeper transition into restorative sleep.
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8D Brown Noise | 9 Hours | Spatial Audio for Deep All-Night Sleep
- Immersive Overnight Sleep Therapy
- Narrated by: Steve Halpern
- Length: 9 hrs and 52 mins
- Release date: 26-05-26
- Language: English
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£15.04 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Summer Skincare for Maturing Complexions
- Protect, Hydrate, and Renew Under the Sun: Comprehensive Guidance on Managing Pigmentation, Supporting Lipid Balance and Applying Mineral Sunscreen
- By: Kevin Morris
- Narrated by: Susan Smith
- Length: 1 hr and 1 min
- Unabridged
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Summer can be the most challenging season for maturing skin. Increased sun exposure, heat, dehydration, and oxidative stress can intensify pigmentation, weaken the skin barrier, and accelerate visible aging. Summer Skincare for Maturing Complexions is a practical, science-informed guide designed to help you protect, hydrate, and rejuvenate your skin while navigating the harsh effects of summer weather. Inside this comprehensive guide, you'll discover how to build a skincare routine that respects the changing needs of mature skin while defending against environmental stressors.
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Summer Skincare for Maturing Complexions
- Protect, Hydrate, and Renew Under the Sun: Comprehensive Guidance on Managing Pigmentation, Supporting Lipid Balance and Applying Mineral Sunscreen
- Narrated by: Susan Smith
- Length: 1 hr and 1 min
- Release date: 10-04-26
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cape Cod National Seashore
- By: Gordon Hempton, Audible Sleep
- Length: 54 mins
- Original Recording
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Overall136
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Performance105
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Story98
Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton travels the world recording remarkable locations that capture the essence of the place itself. His lifelong mission is to preserve nature through sound, and his soundscapes are produced with such care and quality that you feel as if he has truly brought a slice of the world into your home...
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Waves of relaxation
- By Von on 30-04-20
Preview -
Cape Cod National Seashore
- Length: 54 mins
- Release date: 20-04-20
- Language: English
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£4.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unlearn Your Pain
- The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression
- By: Howard Schubiner
- Narrated by: Howard Schubiner
- Length: 14 hrs and 5 mins
- Unabridged
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Overall1
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Performance1
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Story1
Brought to you by Penguin. Migraines, back pain, fibromyalgia, irritable bowel syndrome, chronic fatigue and a host of other chronic illnesses have crippled modern populations. For the past twenty years, Dr Howard Schubiner has been conducting clinical trials, writing more than 100 scientific...
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Simply fantastic
- By Anonymous on 01-06-26
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Unlearn Your Pain
- The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression
- Narrated by: Howard Schubiner
- Length: 14 hrs and 5 mins
- Release date: 28-05-26
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sleep Yourself Smart
- By: Viertausendhertz GmbH
- Narrated by: David Ajala
- Length: 5 hrs and 27 mins
- Original Recording
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Overall74
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Performance73
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Story73
Welcome to our voyage of discovery. In this series we’ll be travelling to many hard to reach places. Some hidden from view entirely: deep waters, high skies, the vastness of space. We’ll fly with a bee across a summer meadow all the way into her hive. Dive deep into the ocean to visit the miraculous Black Smokers. And we’ll even travel on the inside of a water molecule before it turns into a hailstone. We’re on an extraordinary audio journey of imagination – to learn something fascinating about our world and gently relax or fall asleep along the way.
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very relaxing
- By Stacy on 28-04-26
Preview -
Sleep Yourself Smart
- Narrated by: David Ajala
- Length: 5 hrs and 27 mins
- Release date: 27-11-25
- Language: English
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£14.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Feel Better, Live More with Dr Rangan Chatterjee
- By: Dr Rangan Chatterjee: GP & Author
- Original Recording
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Overall42
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Performance39
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Story39
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform ...
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Good
- By Anonymous on 19-04-23
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Why We Sleep
- The New Science of Sleep and Dreams
- By: Matthew Walker
- Narrated by: John Sackville
- Length: 13 hrs and 31 mins
- Unabridged
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Overall10,995
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Performance9,278
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Story9,125
Brought to you by Penguin THE #1 SUNDAY TIMES BESTSELLER TLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017 Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century...
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Discouraging for insomniacs
- By Bonnie on 11-08-18
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Why We Sleep
- The New Science of Sleep and Dreams
- Narrated by: John Sackville
- Length: 13 hrs and 31 mins
- Release date: 07-12-17
- Language: English
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£10.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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When the Body Says No
- The Cost of Hidden Stress – The International Bestseller
- By: Gabor Maté
- Narrated by: Daniel Maté
- Length: 11 hrs and 41 mins
- Unabridged
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Overall1,168
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Performance1,005
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Story999
The bestselling guide to the mind-body connection, revealing how stress and trauma contribute to illness and disease – and how to heal. From the author of The Myth of Normal. Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer's...
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If you care about health read this!
- By Austen Review on 18-04-21
Preview -
When the Body Says No
- The Cost of Hidden Stress – The International Bestseller
- Narrated by: Daniel Maté
- Length: 11 hrs and 41 mins
- Release date: 04-03-21
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Dr Louise Newson Podcast
- By: Dr Louise Newson
- Original Recording
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Overall7
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Performance7
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Story7
Dr Louise Newson is an award-winning physician, respected women’s hormone specialist, educator, and author committed to increasing awareness and knowledge of perimenopause, menopause, and lifelong hormone health. Each week, Louise dives into the newest research, treatments and hot topic issues, providing accessible, evidence-based information to empower your future health. Joined by fellow experts and special guests, with answers to your burning questions, Louise explores how hormones impact every aspect of our lives. Described as the “medic who kickstarted the menopause revolution”, ...
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I feel so seen!
- By Mrs. C. Finn on 05-09-23
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Into the Blue
- The Reese's Book Club Pick! The will-they-won't-they love story with intense yearning loved by Taylor Jenkins Reid
- By: Emma Brodie
- Narrated by: Julia Whelan
- Length: 15 hrs and 9 mins
- Unabridged
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Overall35
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Performance35
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Story35
The Reese's Book Club Pick! 'An achingly romantic, compulsively readable love story - with chemistry that burns up every page' TAYLOR JENKINS REID 'Smart and romantic, with fine observations about theater and life . . . The final act will stay with me' GABRIELLE ZEVIN 'The truth is there's...
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Magic
- By R. Hannah on 10-05-26
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Into the Blue
- The Reese's Book Club Pick! The will-they-won't-they love story with intense yearning loved by Taylor Jenkins Reid
- Narrated by: Julia Whelan
- Length: 15 hrs and 9 mins
- Release date: 07-04-26
- Language: English
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£18.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Earth Grown Skin Solution
- Trace Minerals, Sun Defence, and Nutrient-Rich Recipes for Healthy Skin: Cellular Protection, Sun-Damage Recovery, and Daily Habits for Radiant Skin
- By: Alexander Clark
- Narrated by: Elizabeth Stockton
- Length: 1 hr and 3 mins
- Unabridged
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Overall0
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Unlock the power of nature to transform your skin inside and out. The Earth Grown Skin Solution is your all-in-one guide to achieving radiant, resilient skin through trace minerals, sun-smart strategies, and nutrient-dense recipes that nourish at the cellular level. In a world filled with synthetic products and quick fixes, this book brings you back to what truly works: earth-derived nutrients, balanced sun exposure, and daily habits that support your skin’s natural healing process.
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The Earth Grown Skin Solution
- Trace Minerals, Sun Defence, and Nutrient-Rich Recipes for Healthy Skin: Cellular Protection, Sun-Damage Recovery, and Daily Habits for Radiant Skin
- Narrated by: Elizabeth Stockton
- Length: 1 hr and 3 mins
- Release date: 27-04-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Good Sugar Bad Sugar
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 6 hrs and 14 mins
- Unabridged
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Overall666
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Performance570
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Story559
Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar. Due to refined sugar in so many foods, we are seeing epidemics of obesity and type II diabetes on a global scale. The warnings are stark - a 50 percent rise in the death toll from type II diabetes in the next 10 years - yet it's not as straightforward as telling people to cut down on the sugar. Sugar consumption is an addiction that begins at birth and it requires a proven method to get you free.
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seriously bad.
- By claire on 01-12-18
Preview -
Good Sugar Bad Sugar
- Narrated by: Richard Mitchley
- Length: 6 hrs and 14 mins
- Release date: 15-08-16
- Language: English
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£12.66 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Nothing Much Happens
- By: Kathryn Nicolai
- Narrated by: Kathryn Nicolai
- Length: 10 hrs and 6 mins
- Unabridged
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Overall50
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Performance44
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Story45
In Nothing Much Happens Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories. These calming tales take place in and around a fictional city, each one revealing those small, sweet moments of joy that may be found in the commonplace.
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Love it...
- By Sallyann on 17-11-20
Preview -
Nothing Much Happens
- Narrated by: Kathryn Nicolai
- Length: 10 hrs and 6 mins
- Release date: 05-11-20
- Language: English
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£14.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Soothing Brown Noise: Block Out Distractions & Get a Better Sleep
- Brown Noise for Sleeping Babies and Adults Alike
- By: Maxwell Richhart
- Narrated by: Ian Brannan
- Length: 10 hrs and 31 mins
- Original Recording
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Overall3
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Performance2
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Story2
Brown noise has been used by many to not only get a better night of sleep, but also to focus on important tasks! What is it? Well, brown noise plays nearly every audio frequency at once, sounding similar to TV static. This effectively blocks out any distraction or background noise. Brown noise helps when your screaming kids are keeping you up at night, when the busy click-clack of keyboards at the office is driving you insane, or when the next-door neighbor is learning to play the violin while you are studying for an exam.
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Great sounds
- By C. Windermere Stoke on 09-12-21
Preview -
Soothing Brown Noise: Block Out Distractions & Get a Better Sleep
- Brown Noise for Sleeping Babies and Adults Alike
- Narrated by: Ian Brannan
- Length: 10 hrs and 31 mins
- Release date: 26-07-21
- Language: English
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£14.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Appetite Reset
- How to Eat, Drink and Thrive Before, During and After GLP-1s
- By: Federica Amati
- Narrated by: Dr Federica Amati
- Length: 8 hrs and 26 mins
- Unabridged
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Overall0
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Appetite is not a test of willpower, but a biological system shaped by the brain, gut, hormones and the world around us. The rise of GLP-1 medications, including Ozempic, Mounjaro and Wegovy, has brought this into sharp focus, but one crucial question remains: how do you eat to support long-term...
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The Appetite Reset
- How to Eat, Drink and Thrive Before, During and After GLP-1s
- Narrated by: Dr Federica Amati
- Length: 8 hrs and 26 mins
- Release date: 25-06-26
- Language: English
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£12.06 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Crypt
- Life, Death and Disease in the Middle Ages and Beyond
- By: Alice Roberts
- Narrated by: Alice Roberts
- Length: 9 hrs and 42 mins
- Unabridged
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Overall317
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Performance295
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Story295
THE SUNDAY TIMES NO. 1 BESTSELLER CHOSEN BY WATERSTONES AS ONE OF THEIR BEST HISTORY BOOKS OF 2024 'Compulsive . . . A wonderful display of how modern archaeology can bring hidden histories to life' Daily Telegraph 'Gripping . . . I found it hard to put down' Evening Standard 'Another really...
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Thoroughly thought provoking
- By Pittenweem J on 17-05-24
Preview -
Crypt
- Life, Death and Disease in the Middle Ages and Beyond
- Narrated by: Alice Roberts
- Length: 9 hrs and 42 mins
- Release date: 29-02-24
- Language: English
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Zero to Finals Medical Revision Podcast
- By: Thomas Watchman
- Original Recording
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Overall0
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My name is Tom, and I am a UK-based GP who loves creating content to help you study medicine. This podcast is designed to be a time-efficient revision tool to help you study for your medical exams. Each podcast builds on the next, and each season tackles a different area of medicine. The podcast supplements the material available on the www.zerotofinals.com website, in the Zero to Finals books and on the Zero to Finals YouTube channel. If you have any comments, suggestions or want to get in touch, you can email me at tom@zerotofinals.com.
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