Showing titles in Pain Management
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The Way Out
- The Revolutionary, Scientifically Proven Approach to Heal Chronic Pain
- By: Alan Gordon, Alon Ziv
- Narrated by: Alan Gordon, Alon Ziv
- Length: 4 hrs and 50 mins
- Unabridged
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Overall218
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Performance189
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Story188
From back pain to migraines, arthritis and sciatica, over 1.2 billion people worldwide suffer from regular or chronic pain, 28 million in the UK alone. It's a global epidemic that regularly resists treatment and can totally derail people's lives. But it doesn't have to be this way. This is the revolutionary message from psychotherapist Alan Gordon who, frustrated by the lack of effective treatment for his own debilitating pain, developed a highly successful approach to eliminating symptoms without surgery or medication, offering a viable and drug-free alternative to existing methods.
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So Simple yet Hugely Effective
- By John on 02-12-21
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The Way Out
- The Revolutionary, Scientifically Proven Approach to Heal Chronic Pain
- Narrated by: Alan Gordon, Alon Ziv
- Length: 4 hrs and 50 mins
- Release date: 18-11-21
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Tread Lightly
- Form, Footwear, and the Quest for Injury-Free Running
- By: Bill Larson, Peter Larson
- Narrated by: Richard Allen
- Length: 12 hrs and 37 mins
- Unabridged
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Overall103
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Performance93
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Story93
Humans evolved over the millennia to become one of the most exceptional distance-running species on Earth. So why are injuries so common? Are our shoes to blame, or is it a question of running form, training, or poor diet? In this groundbreaking book, Peter Larson and Bill Katovsky explore the reasons why runners experience injuries and offer potential solutions to the current epidemic of running-related injuries.
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Must read for Runners
- By Ross on 08-07-13
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Tread Lightly
- Form, Footwear, and the Quest for Injury-Free Running
- Narrated by: Richard Allen
- Length: 12 hrs and 37 mins
- Release date: 23-02-13
- Language: English
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£15.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cannabis Is Medicine
- How Medical Cannabis and CBD Are Healing Everything from Anxiety to Chronic Pain
- By: Bonni Goldstein MD
- Narrated by: Suehyla El-Attar
- Length: 10 hrs and 21 mins
- Unabridged
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Overall0
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Performance0
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Story0
Unlock the healing power of cannabis medicine and discover the cutting-edge science behind its remarkable impact on human health. Millions of people around the world are healing illnesses with cannabis. Nonetheless, many physicians remain reluctant to discuss cannabis medicine with their...
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Cannabis Is Medicine
- How Medical Cannabis and CBD Are Healing Everything from Anxiety to Chronic Pain
- Narrated by: Suehyla El-Attar
- Length: 10 hrs and 21 mins
- Release date: 29-09-20
- Language: English
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£19.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Understanding Pancreatic Disease
- From Pancreatitis to Pancreatic Insufficiency
- By: Dr Elias Morton
- Narrated by: Claudia Carlisle
- Length: 4 hrs and 52 mins
- Unabridged
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Overall9
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Performance9
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Story9
Pancreatic disease has a particular way of arriving in a person's life. It rarely comes with a neat explanation and a clear roadmap. More often, it comes through disruption, confusion, and a slow accumulation of symptoms that do not seem to belong together until someone finally connects the dots. A severe abdominal pain that feels unlike anything experienced before. A hospital admission that begins with uncertainty and ends with a diagnosis that sounds both specific and strangely vague.
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Reflects Real Patient Experiences Accurately
- By Karl-Josef Götze on 05-04-26
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Understanding Pancreatic Disease
- From Pancreatitis to Pancreatic Insufficiency
- Narrated by: Claudia Carlisle
- Series: Medical Facts by Zentara UK, Book 17
- Length: 4 hrs and 52 mins
- Release date: 13-03-26
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The FibroManual
- A Complete Fibromyalgia Treatment Guide for You and Your Doctor
- By: Ginevra Liptan
- Narrated by: Barrie Kreinik
- Length: 6 hrs and 6 mins
- Unabridged
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Overall0
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The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the condition. Find support and advice on fibromyalgia, pain management, chronic fatigue syndrome, musculoskeletal diseases, and more from leading fibromyalgia specialist, Ginevra Liptan.
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The FibroManual
- A Complete Fibromyalgia Treatment Guide for You and Your Doctor
- Narrated by: Barrie Kreinik
- Length: 6 hrs and 6 mins
- Release date: 26-02-26
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Be Your Own Physio
- The 4-Step Pyramid Method from Pain to Peak Performance
- By: Nell Mead
- Narrated by: Shiggi Pakter, Nell Mead
- Length: 7 hrs and 46 mins
- Unabridged
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Overall4
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Performance4
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Story4
In How to Be Your Own Physio, former British Army physiotherapist Nell Mead brings her decades of experience to your fingertips, offering a proven, easy-to-follow system that can help you relieve pain, enhance mobility, and build a strong, resilient body that works with you–not against you.
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Incredibly useful
- By Russell on 01-02-26
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How to Be Your Own Physio
- The 4-Step Pyramid Method from Pain to Peak Performance
- Narrated by: Shiggi Pakter, Nell Mead
- Length: 7 hrs and 46 mins
- Release date: 23-10-25
- Language: English
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£13.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fibromyalgia Relief Guided Self Hypnosis
- Deep Sleep & Relieve Pain With Bonus Body Work, Affirmations & Solfeggio Tones
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 27 mins
- Unabridged
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Overall8
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Performance8
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Story7
This Fibromyalgia Relief Guided Self Hypnosis program was designed to assist the listener in gaining relief from pain related to fibromyalgia, promoting self-healing, and enhancing deep sleep. The Induction section features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.
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Very relaxing
- By Kerry on 03-09-16
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Fibromyalgia Relief Guided Self Hypnosis
- Deep Sleep & Relieve Pain With Bonus Body Work, Affirmations & Solfeggio Tones
- Narrated by: Anna Thompson
- Length: 3 hrs and 27 mins
- Release date: 05-01-15
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Power of Letting Go
- How to Drop Everything That’s Holding You Back
- By: John Purkiss
- Narrated by: Mark Meadows
- Length: 4 hrs and 42 mins
- Unabridged
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Overall327
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Performance281
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Story281
When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for dear life just at the moment you need to take the leap. In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen.
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Thich nacht Hahn is better
- By Tori on 13-12-22
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The Power of Letting Go
- How to Drop Everything That’s Holding You Back
- Narrated by: Mark Meadows
- Length: 4 hrs and 42 mins
- Release date: 06-02-20
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Back Pain Permanent Healing: Understanding the Myths, Lies, and Confusion
- By: Steven Ray Ozanich
- Narrated by: Rich Miller, Daniela Acitelli
- Length: 7 hrs and 15 mins
- Unabridged
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Overall50
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Performance43
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Story40
Number one international best seller in pain management and health, fitness & dieting categories. Back pain is now the number one cause of disability worldwide; this is ironic, because the mystery was solved in the 1970s by Dr. John Sarno at the New York University Medical Center. Tragically, few sufferers accepted his solution.
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I’m not healed, because I don’t believe?
- By Richard on 16-09-20
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Back Pain Permanent Healing: Understanding the Myths, Lies, and Confusion
- Narrated by: Rich Miller, Daniela Acitelli
- Length: 7 hrs and 15 mins
- Release date: 31-07-17
- Language: English
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£13.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Recovery
- The Lost Art of Convalescence
- By: Dr Gavin Francis
- Narrated by: Dr Gavin Francis
- Length: 2 hrs and 19 mins
- Unabridged
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Overall18
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Performance18
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Story18
When it comes to illness, sometimes the end is just the beginning. Recovery and convalescence are words that exist at the periphery of our lives - until we are forced to contend with what they really mean. Here, GP and writer Gavin Francis explores how - and why - we get better, revealing the many shapes recovery takes, its shifting history and the frequent failure of our modern lives to make adequate space for it.
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Beautifully written and read
- By Anonymous on 01-06-22
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Recovery
- The Lost Art of Convalescence
- Narrated by: Dr Gavin Francis
- Length: 2 hrs and 19 mins
- Release date: 31-03-22
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pain-Free Forever
- The Neuroplasticity Framework to Heal Nervous System Dysregulation & Get Your Life Back: Rewire Your Brain with Guided Somatic Therapy, Polyvagal Exercises, & Chronic Pain Hypnosis (Freedom Rewired)
- By: Cameron Hale
- Narrated by: Francesca Harrall
- Length: 10 hrs and 9 mins
- Unabridged
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Overall51
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Performance51
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Story51
What if chronic pain wasn't something wrong with your body—but your nervous system trying to protect you with outdated information? You've done everything they told you to do…but the pain is still here. You know the cycle: appointments, scans, treatments. Nothing changes. And somewhere deep down, you've started to wonder if this is just who you are now.
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The Neuroplasticity Framework gave me so much hope
- By Theodore Sherman on 29-01-26
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Pain-Free Forever
- The Neuroplasticity Framework to Heal Nervous System Dysregulation & Get Your Life Back: Rewire Your Brain with Guided Somatic Therapy, Polyvagal Exercises, & Chronic Pain Hypnosis (Freedom Rewired)
- Narrated by: Francesca Harrall
- Length: 10 hrs and 9 mins
- Release date: 25-07-25
- Language: English
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£15.16 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Chronic Pain: Your Key to Recovery
- By: Georgie Oldfield MCSP
- Narrated by: Georgina Oldfield
- Length: 7 hrs and 24 mins
- Unabridged
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Overall12
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Performance9
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Story9
Can you really cure chronic pain without drugs, surgery, or therapy? Surprisingly, often the answer is yes. While chronic pain can have a physical cause, this book, written by a leading UK physiotherapist and chronic pain specialist, reveals how very real, even debilitating, pain can frequently be caused by our brain in response to repressed or avoided emotions as a result of current and even past experiences. This process is at the root of many common complaints.
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Excellent guide to stress induced symptoms
- By Steven on 16-02-22
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Chronic Pain: Your Key to Recovery
- Narrated by: Georgina Oldfield
- Length: 7 hrs and 24 mins
- Release date: 14-07-17
- Language: English
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£13.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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They Can't Find Anything Wrong
- 7 Keys to Understanding, Treating, and Healing Stress Illness
- By: David D. Clarke M.D.
- Narrated by: Paul Aulridge
- Length: 6 hrs and 34 mins
- Unabridged
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Overall11
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Performance10
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Story10
In They Can't Find Anything Wrong!, Dr. David Clarke shares a life-changing approach to Stress Illness that is based on detailed interviews with and successful treatment of over 7000 patients. Tens of millions of people with Stress Illness are usually unaware of the nature or degree of the stress responsible for their symptoms. Unfortunately, few physicians are formally trained to detect and manage this problem.
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Insightful and intriguing
- By nameranon on 22-07-16
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They Can't Find Anything Wrong
- 7 Keys to Understanding, Treating, and Healing Stress Illness
- Narrated by: Paul Aulridge
- Length: 6 hrs and 34 mins
- Release date: 12-02-15
- Language: English
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£13.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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QiGong Healing Arts: Managing Chronic Pain Naturally
- Spiritual Solutions for Chronic Pain: Books for Chronic Pain
- By: Fire Healer
- Narrated by: Lorin Turpin
- Length: 4 hrs and 27 mins
- Unabridged
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Overall27
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Performance27
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Story27
Put an end to fighting with chronic pain and uncover a natural road to well-being through QiGong–it's your moment to take back control of your life! QiGong isn't a passing fad; it's a comprehensive method that has offered solace for generations. By syncing your body's energy, QiGong offers a natural way to not only control pain, but genuinely find comfort.
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A Calm Listen on Hard Days
- By Mitch on 18-01-26
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QiGong Healing Arts: Managing Chronic Pain Naturally
- Spiritual Solutions for Chronic Pain: Books for Chronic Pain
- Narrated by: Lorin Turpin
- Length: 4 hrs and 27 mins
- Release date: 31-01-25
- Language: English
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£10.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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It Doesn't Have to Hurt
- Your Smart Guide to a Pain-Free Life
- By: Sanjay Gupta
- Narrated by: Sanjay Gupta
- Length: 10 hrs and 15 mins
- Unabridged
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Overall1
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Performance1
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Story1
Are you one of the 52 million people who experience chronic pain in your day-to-day life? In It Doesn't Have to Hurt, Sanjay Gupta makes the empowering argument that there are effective options for relief that you can start practicing today to greatly reduce your chances of suffering pain...
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It Doesn't Have to Hurt
- Your Smart Guide to a Pain-Free Life
- Narrated by: Sanjay Gupta
- Length: 10 hrs and 15 mins
- Release date: 02-09-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Divided Mind
- By: John E. Sarno
- Narrated by: Paul Hecht, James Boles
- Length: 6 hrs and 19 mins
- Abridged
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Overall121
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Performance95
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Story96
The Divided Mind is the crowning achievement of Dr. John E. Sarno's long and successful career as a groundbreaking medical pioneer. While his earlier books dealt almost exclusively with musculoskeletal pain disorders, here Dr. Sarno addresses the entire spectrum of psychosomatic (mind-body) disorders.
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Life-changing book
- By SarahJane on 11-05-17
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The Divided Mind
- Narrated by: Paul Hecht, James Boles
- Length: 6 hrs and 19 mins
- Release date: 05-05-06
- Language: English
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£13.41 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Chronic Pain: Craig Beck Hypnosis
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 43 mins
- Original Recording
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Overall13
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Performance10
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Story10
Craig Beck is a master hypnotist, a world-renowned respected timeline therapist, and NLP master practitioner. Craig understands what makes people tick and, more importantly, how to access and remove the erroneous programs in the subconscious mind that cause us problems every day. Designed to quickly help you improve your pain management; use this powerful and proven hypnosis download to dramatically help decrease chronic pain.
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Easy listening voice
- By gillian on 16-11-18
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Chronic Pain: Craig Beck Hypnosis
- Narrated by: Craig Beck
- Length: 43 mins
- Release date: 15-01-16
- Language: English
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Painful Truth
- The New Science of Why We Hurt and How We Can Heal
- By: Monty Lyman
- Narrated by: Monty Lyman
- Length: 8 hrs and 5 mins
- Unabridged
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Overall67
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Performance56
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Story56
We know pain when we feel it. We fear it and try to avoid it. But do we know what it really is? We're currently experiencing a Renaissance in pain science. In recent years our understanding of pain has altered so radically it's fair to say that everything we thought we knew about pain is wrong. As Dr Monty Lyman reveals, we misunderstand pain - with harmful consequences.
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Fascinating
- By S. W. Burgess on 21-09-21
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The Painful Truth
- The New Science of Why We Hurt and How We Can Heal
- Narrated by: Monty Lyman
- Length: 8 hrs and 5 mins
- Release date: 15-07-21
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing with Nature
- By: Susan S. Scott
- Narrated by: Elizabeth Jasicki
- Length: 7 hrs and 12 mins
- Unabridged
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Overall3
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Performance2
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Story2
Susan S. Scott is an experienced psychotherapist who, due to a back injury, was forced to abandon her therapist's couch and walk for therapy. Through her extended strolls through nature, she discovered the ingenious ability of trees to grow around obstacles and, in essence, heal themselves. The result of Dr. Scott's musings is Healing with Nature. This collection of stories and photos describes a different aspect of the healing process.
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Loved it
- By Dianne E. on 13-09-24
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Healing with Nature
- Narrated by: Elizabeth Jasicki
- Length: 7 hrs and 12 mins
- Release date: 27-02-13
- Language: English
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£13.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Headache in the Pelvis
- The Definitive Guide to Understanding and Treating Chronic Pelvic Pain
- By: David Wise PhD
- Narrated by: David Wise PhD
- Length: 13 hrs and 11 mins
- Unabridged
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Overall7
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Performance5
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Story5
'A Headache in the Pelvis is a lamp in the dark human suffering of chronic pelvic pain. This book is a precious document that will help many people.' Psychologist David Wise lived for 22 years with agonising chronic pelvic pain (also known as prostatitis/CPPS). There was seemingly no cure, until...
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A Headache in the Pelvis
- The Definitive Guide to Understanding and Treating Chronic Pelvic Pain
- Narrated by: David Wise PhD
- Length: 13 hrs and 11 mins
- Release date: 19-06-18
- Language: English
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