Showing titles in Physical Illness & Disease
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Yoga Nidra Meditation for Sleep: 2 in 1 Book Bundle
- Guided Bedtime Meditations for Kids and Parents
- By: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 6 hrs and 34 mins
- Unabridged
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Overall1
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Performance1
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Story1
Do you want to access the deepest states of relaxation? Are you looking for a resource that will enable you and your child to sleep better at night? Yoga nidra, or the “sleep of the yogis” is an accessible meditation practice that cultivates well-being on multiple levels. This simple practice of guided, deep relaxation promotes authentic rest.
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Yoga Nidra Meditation for Sleep: 2 in 1 Book Bundle
- Guided Bedtime Meditations for Kids and Parents
- Narrated by: Loula Taylor
- Length: 6 hrs and 34 mins
- Release date: 19-08-20
- Language: English
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£12.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Last Lecture
- Really Achieving Your Childhood Dreams - Lessons in Living
- By: Randy Pausch, Jeffrey Zaslow
- Narrated by: Eric Singer
- Length: 4 hrs and 36 mins
- Unabridged
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Overall140
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Performance100
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Story101
A lot of professors give talks titled 'The Last Lecture'. Professors are asked to consider their demise and to ruminate on what matters most to them: What wisdom would we impart to the world if we knew it was our last chance? If we had to vanish tomorrow, what would we want as our legacy? When...
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Fantastic
- By Paul on 24-12-12
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The Last Lecture
- Really Achieving Your Childhood Dreams - Lessons in Living
- Narrated by: Eric Singer
- Length: 4 hrs and 36 mins
- Release date: 02-06-08
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The China Study, Revised and Expanded Edition
- The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
- By: T. Colin Campbell PhD, Thomas M. Campbell II MD
- Narrated by: Dan Woren
- Length: 18 hrs and 2 mins
- Unabridged
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Overall553
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Performance478
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Story478
More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell University, in partnership with teams in China and England, embarked upon the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found, when combined with findings in Campbell's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet.
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Mind-blowing - changed my life
- By Molly on 27-02-17
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The China Study, Revised and Expanded Edition
- The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
- Narrated by: Dan Woren
- Length: 18 hrs and 2 mins
- Release date: 27-12-16
- Language: English
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£18.02 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Inner Sense
- How The New Science of Interoception Can Transform Your Health
- By: Caroline Williams
- Narrated by: Catrin Walker-Booth
- Length: 6 hrs and 58 mins
- Unabridged
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Overall6
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Performance6
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Story6
Interoception is one of our most important - and most mysterious - senses. It's how our bodies tell our brains what we're feeling - when we're hungry, when we're cold, how we're feeling in ourselves and how to respond to stress or panic. Little understood until now, unlocking its mechanics could...
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Decent book on interoception
- By Christian L. Blaabjerg on 24-10-25
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Inner Sense
- How The New Science of Interoception Can Transform Your Health
- Narrated by: Catrin Walker-Booth
- Length: 6 hrs and 58 mins
- Release date: 03-04-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Salt Fix
- Why the Experts Got It All Wrong and How Eating More Might Save Your Life
- By: Dr James DiNicolantonio
- Narrated by: Qarie Marshall
- Length: 7 hrs and 27 mins
- Unabridged
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Overall73
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Performance54
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Story53
A leading cardiovascular research scientist upends the low-salt myth, proving that salt may be one solution to - rather than a cause of - the chronic disease crisis. We've all heard the recommendation: no more than a teaspoon of salt a day for a healthy heart. But there's one big problem with this: the majority of us don't need to watch our salt. For most, salt protects against a host of aliments, including internal starvation, insulin resistance, diabetes and heart disease - not to mention, it tastes great.
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crediblr, oy 1 slight niggle
- By Ludwig van El on 16-06-24
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The Salt Fix
- Why the Experts Got It All Wrong and How Eating More Might Save Your Life
- Narrated by: Qarie Marshall
- Length: 7 hrs and 27 mins
- Release date: 11-02-21
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Build a Healthy Brain
- Reduce stress, anxiety and depression and future-proof your brain
- By: Kimberley Wilson
- Narrated by: Kimberley Wilson
- Length: 8 hrs and 19 mins
- Unabridged
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Overall177
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Performance146
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Story141
A groundbreaking science-based guide to protecting your brain health for the long term. Whatever your age, having a healthy brain is the key to a happy and fulfilled life. Yet, for both young and old, diseases of the brain and mental health are the biggest killers in the 21st century. We all...
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Background noise
- By John gell on 14-06-23
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How to Build a Healthy Brain
- Reduce stress, anxiety and depression and future-proof your brain
- Narrated by: Kimberley Wilson
- Length: 8 hrs and 19 mins
- Release date: 05-03-20
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Politics: A Survivor's Guide
- How to Stay Engaged Without Getting Enraged
- By: Rafael Behr
- Narrated by: Rafael Behr
- Length: 10 hrs and 54 mins
- Unabridged
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Overall39
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Performance37
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Story37
On New Year's Eve 2019, Rafael Behr had what is clinically known as a massive bloody heart attack. In part, it was the result of his compulsive relationship with politics, working as a journalist in Westminster, on the front line of bitter information wars. When he was discharged from hospital, he asked himself how he would ever re-engage with politics—how would he care enough to write about it—without the stress? Something had to change. In 2021, Rafael published an essay about that experience and some of the lessons he had learned.
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Self-referential
- By Mr. P. O'hara on 14-04-24
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Politics: A Survivor's Guide
- How to Stay Engaged Without Getting Enraged
- Narrated by: Rafael Behr
- Length: 10 hrs and 54 mins
- Release date: 11-05-23
- Language: English
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£15.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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When Your Neurons Dance
- The Story of a Doctor with Parkinson's Disease
- By: Jonny Acheson
- Narrated by: Nick Cracknell
- Length: 7 hrs and 49 mins
- Unabridged
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Overall0
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Performance0
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Story0
As an Emergency Medicine consultant in one of the busiest departments in the United Kingdom, Dr. Jonny Acheson loved his job. Fueled by adrenaline, he treated and cared for some of the sickest patients who came through the doors. In 2016, when he was forty-one, he was diagnosed with Parkinson's, a progressive neurological condition for which there is no cure. He found it increasingly difficult to multitask in his fast-paced world. The environment that he thrived in made his symptoms worse. Parkinson's challenged his professional identity as an emergency doctor, and he didn't know what to do.
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When Your Neurons Dance
- The Story of a Doctor with Parkinson's Disease
- Narrated by: Nick Cracknell
- Length: 7 hrs and 49 mins
- Release date: 17-03-26
- Language: English
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£14.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Awakenings
- By: Oliver Sacks
- Narrated by: Jonathan Davis, Oliver Sacks
- Length: 13 hrs and 8 mins
- Unabridged
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Overall47
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Performance33
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Story33
'The story of a disease that plunged its victims into a prison of viscous time, and the drug that catapulted them out of it' – Guardian Hailed as a medical classic, and the subject of a major feature film as well as radio and stage plays and various TV documentaries, Awakenings by Oliver Sacks...
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Sadly a difficult read for lay person
- By Julia Smith on 02-10-25
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Awakenings
- Narrated by: Jonathan Davis, Oliver Sacks
- Length: 13 hrs and 8 mins
- Release date: 12-07-18
- Language: English
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Our Future is Biotech
- A Plain English Guide to How a Tech Revolution is Changing Our Lives and Our Health for the Better
- By: Andrew Craig
- Narrated by: Andrew Craig
- Length: 9 hrs and 44 mins
- Unabridged
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Overall40
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Performance39
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Story39
"An essential read for anyone committed to understanding the technologies that will define our future." CHRISTIAN ANGERMAYER, BIOTECH ENTREPRENEUR AND FOUNDER OF APEIRON INVESTMENT GROUP Welcome to the biotech revolution In the last century, technology has transformed the human experience across...
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Interesting, unique and brilliantly written
- By Anonymous on 21-06-25
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Our Future is Biotech
- A Plain English Guide to How a Tech Revolution is Changing Our Lives and Our Health for the Better
- Narrated by: Andrew Craig
- Length: 9 hrs and 44 mins
- Release date: 29-08-24
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Survive a Plague
- The Story of How Activists and Scientists Tamed AIDS
- By: David France
- Narrated by: Rory O'Malley
- Length: 24 hrs and 28 mins
- Unabridged
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Overall101
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Performance85
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Story85
Winner of The Green Carnation Prize for LGBTQ literature Winner of the Lambda Literary Award for LGBT non-fiction Shortlisted for the Wellcome Book Prize 2017 'This superbly written chronicle will stand as a towering work in its field' Sunday Times 'Inspiring, uplifting and necessary reading' -...
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A piece of history that needs to be shared
- By E on 08-01-21
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How to Survive a Plague
- The Story of How Activists and Scientists Tamed AIDS
- Narrated by: Rory O'Malley
- Length: 24 hrs and 28 mins
- Release date: 21-09-17
- Language: English
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£13.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Pandemic Century
- 100 Years of Panic, Hysteria and Hubris
- By: Mark Honigsbaum
- Narrated by: John Lee
- Length: 13 hrs and 40 mins
- Unabridged
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Overall25
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Performance23
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Story23
Ever since the 1918 Spanish influenza pandemic, Scientists have dreamed of preventing catastrophic outbreaks of infectious disease. Yet, despite a century of medical progress, viral and bacterial disasters continue to take us by surprise, inciting panic and dominating news cycles. From the Spanish flu and the 1924 outbreak of pneumonic plague in Los Angeles, to the 1930 'parrot fever' pandemic and the more recent SARS, Ebola and Zika, the last 100 years have been marked by a succession of unanticipated pandemic alarms.
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Hmmmmm
- By Tim on 09-09-20
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The Pandemic Century
- 100 Years of Panic, Hysteria and Hubris
- Narrated by: John Lee
- Length: 13 hrs and 40 mins
- Release date: 23-04-20
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The IVF Blueprint
- Everything You Need to Know About In Vitro Fertilization, Egg Freezing, and Embryo Transfer
- By: Abby Eblen MD MSHS MD MSHS, Carrie Bedient MD MD, Susan Hudson MD MBA MD MBA
- Narrated by: Nan McNamara
- Length: 9 hrs and 48 mins
- Unabridged
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Overall0
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Performance0
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Story0
In this comprehensive and approachable guide, the three leading fertility doctors behind the Fertility Docs Uncensored podcast reveal everything patients need to know to have the best chance of success during an in vitro fertilization (IVF). Currently, 6.7 million people or about 1 in 8 couples...
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The IVF Blueprint
- Everything You Need to Know About In Vitro Fertilization, Egg Freezing, and Embryo Transfer
- Narrated by: Nan McNamara
- Length: 9 hrs and 48 mins
- Release date: 23-09-25
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Discover Magazine's Vital Signs
- True Tales of Medical Mysteries, Obscure Diseases, and Life-Saving Diagnoses
- By: Dr. Robert A. Norman
- Narrated by: Mark Moseley
- Length: 7 hrs and 14 mins
- Unabridged
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Overall112
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Performance99
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Story98
From a case of hysterical paralysis to a pregnancy puncturing a lung, twenty-five of the most thrilling medical mysteries known to man (and doctor)."Vital Signs," a popular column featured in Discover Magazine, has long been a favorite of readers, showcasing, each month, fascinating new tales of strange illnesses and diseases that baffle doctors and elude diagnosis. Each tale is true and borders on the unbelievable. It's no wonder that throughout the years the column has become an unofficial textbook for medical students, interns, doctors, and anyone interested in human illness and staying healthy.
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Very good pace and fascinating interesting cases.
- By Velile Nare on 04-06-15
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Discover Magazine's Vital Signs
- True Tales of Medical Mysteries, Obscure Diseases, and Life-Saving Diagnoses
- Narrated by: Mark Moseley
- Length: 7 hrs and 14 mins
- Release date: 06-11-13
- Language: English
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£13.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Decode Your Fatigue
- A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life
- By: Alex Howard
- Narrated by: Alex Howard
- Length: 7 hrs and 10 mins
- Unabridged
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Overall41
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Performance32
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Story32
Get to the root cause of your chronic fatigue diagnosis and discover a clinically proven 12-step plan to healing, recovery and transformation.Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing symptoms rather than understanding and...
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Dance07
- By Anonymous on 21-10-21
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Decode Your Fatigue
- A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life
- Narrated by: Alex Howard
- Length: 7 hrs and 10 mins
- Release date: 12-10-21
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Sleeping World: Singing with a Humpback Whale
- By: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 54 mins
- Original Recording
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Overall13
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Performance11
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Story11
Humpback whales are among the most intelligent animals on Earth. Some scientists believe they might even surpass humans in self-awareness, empathy, and communication skills. In this episode, we swim with a whale as he teams up with other humpbacks to use bubbles to catch fish, rescues a sea lion, and puts his own spin on melodies sung by whales across the Pacific Ocean. This is the world in its natural state, defined by seasons, routines, and cycles. By the time this whale is ready to close one eye and go to sleep, you will be too.
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Perfect voice and background sound
- By P.Z on 02-09-25
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The Sleeping World: Singing with a Humpback Whale
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: 54 mins
- Release date: 06-03-25
- Language: English
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£6.08 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Psychedelics and Psychotherapy
- The Healing Potential of Expanded States
- By: Tim Read - editor, Maria Papaspyrou - editor, Gabor Maté - introduction
- Narrated by: Erica B. Robinson
- Length: 13 hrs and 10 mins
- Unabridged
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Overall10
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Performance10
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Story10
Examines the therapeutic potential of expanded states, underground psychedelic psychotherapy, harm reduction, new approaches for healing individual and collective trauma, and training considerations Addresses challenging psychedelic experiences, spiritual emergencies, and the central...
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Brilliant
- By Ren on 21-04-23
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Psychedelics and Psychotherapy
- The Healing Potential of Expanded States
- Narrated by: Erica B. Robinson
- Length: 13 hrs and 10 mins
- Release date: 04-01-22
- Language: English
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£14.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dancing With The Red Devil: A Memoir of Love, Hope, Family and Cancer
- By: Sarah Standing
- Narrated by: Sarah Standing
- Length: 7 hrs and 12 mins
- Unabridged
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Overall11
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Performance11
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Story11
Sarah Standing is a wife, a mother, a journalist, a toy shop owner, a grandmother, a great friend, a daughter, and a lover of life. She does not have the time, or inclination, to deal with cancer. But s--t happens. After a week or two of struggling to catch her breath, Sarah pops along to see her GP for a few tests. By the end of the day, she has a bag of what looks like bone broth draining from her body and is dealing with a diagnosis of non-Hodgkins lymphoma. It's cancer, says her doctor, but it's the good kind.
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Brilliant!
- By sheridan holmes on 17-09-24
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Dancing With The Red Devil: A Memoir of Love, Hope, Family and Cancer
- Narrated by: Sarah Standing
- Length: 7 hrs and 12 mins
- Release date: 02-03-23
- Language: English
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Mindfulness Meditation for Pain Relief
- Guided Practices for Reclaiming Your Body and Your Life
- By: PhD Jon Kabat-Zinn
- Narrated by: PhD Jon Kabat-Zinn
- Length: 1 hr and 55 mins
- Unabridged
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Overall88
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Performance60
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Story57
Discover how mindfulness can transform your relationship to pain and suffering, with Jon Kabat-Zinn We know that practicing mindfulness in everyday life can help us reduce stress and cultivate deep, embodied well-being—but what about its effects on physical and emotional pain, especially when...
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Excellent resource for chronic pain sufferers.
- By Heather on 07-07-14
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Mindfulness Meditation for Pain Relief
- Guided Practices for Reclaiming Your Body and Your Life
- Narrated by: PhD Jon Kabat-Zinn
- Length: 1 hr and 55 mins
- Release date: 22-01-10
- Language: English
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£7.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Skincare
- The ultimate no-nonsense guide
- By: Caroline Hirons
- Length: 5 hrs and 19 mins
- Unabridged
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Overall305
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Performance250
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Story249
Winner of the Non-Fiction Lifestyle Book of the Year 2021 (British Book Awards) As seen on This Morning Straight-talking advice from the Skincare Queen The Sunday Times Overall #1 bestseller for the w/e 27th June 2020 TO BE SOLD IN 7 DIFFERENT LANGUAGES! Caroline Hirons is the authority in...
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Not for men
- By Anonymous on 29-09-21
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Skincare
- The ultimate no-nonsense guide
- Length: 5 hrs and 19 mins
- Release date: 25-06-20
- Language: English
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