Showing results by author "Jo Hutton" in All Categories
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Yoga for Tired People
- Taking yoga beyond the mat for a calmer, kinder life
- By: Jo Hutton
- Length: 7 hrs
- Unabridged
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A caring guide for tired souls who want to feel better Self-care has become another thing on our to-do list and the pressure we put on ourselves can be stifling. We often know yoga could help, but it often ends up feeling like one more thing we’re supposed to do. Yoga for Tired People is an...
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Yoga for Tired People
- Taking yoga beyond the mat for a calmer, kinder life
- Length: 7 hrs
- Release date: 04-03-27
- Language: English
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£14.09 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Happy Yoga Podcast
- By: Jo Hutton
- Original Recording
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Feel good without the faff. Get one fun, easy to follow, yoga or meditation straight to your inbox every Monday. Sessions are between 5-20 minutes long & designed to do as you are. No need to get out your mat or change your clothes. happyyoga.substack.com
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